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Stress Busters!
For kids age 6-13
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New at INSIGHT! A group for kids who want to
DE-STRESS, avoid bullies & have FUN!
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Building Strong, Healthy Kids & A More Peaceful World
What: Group lessons to promote confidence and resilience, lower anxiety, build social skills, leadership abilities and learn ways to respond to and handle bullies. When: Saturdays 1:30 - 3:30pm, starting Oct. 13. We meet twice each month thru May 2013.
Where: Insight Learning & Wellness Center 25901 Emery Rd., Suite 112, Warrensville Hts., Ohio
(near intersection of Richmond & Emery)Call 216-765-4470 with questions or to sign up.
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INSIGHT'S new Stress Busters class will empower children and young teens toward a healthier life.
Activities include: Art, yoga, mindfulness, nutrition, affirmations, Emotional Freedom Technique (EFT=energy exercises to calm & clear negative emotions), positive psychology and nature activities. Limited class size, so register now! (Minimum of 8 & Maximum of 16 students.)
Led by a School Psychologist, Stress Busters meets twice/month for 2 hours on Saturdays at 1:30 pm. Each class includes all supplies & a healthy snack.
Dates: Oct. 13, 27; Nov. 3, 17; Dec. 1, 15; Jan. 5, 19;
Feb. 2, 16; March 2, 16; April 6, 20; May 4, 18
Tuition: 16 2-hour classes - $640 if paid by 9/30. ($40/class.)
Fee after 10/1 = $655
Questions: Call Michelle Martin, ED.S. School Psychologist and Insight Director at 216-765-4470
REGISTRATION FORM
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About Us
Insight Learning & Wellness Center offers programs for both children and adults that incorporate conventional and holistic services to nurture better health.
Licensed professionals at Insight provide psychological counseling, innovative movement classes, self-improvement courses and a wide range of wellness services such as reiki, acupuncture, reflexology and therapeutic massage, yoga, nutritional consultations, meditation and energy psychology. Insight also provides therapeutic Tae Kwon Do movement classes and wellness camps for children.
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