M&M Fridays at INSIGHT! 
Better than a chocolate M&M!
 
Refresh your Friday with 
Meditation & a Movie!
Two great programs this Friday, June 15

LUNCHTIME
MINDFULNESS MEDITATION  
  Fridays from 12:15 - 1:15 pm

Let go of your stress this Friday! 
Mindfulness Meditation is an ongoing, weekly program
to help you relax and live in the moment.
Led by Marilyn Wise and Todd Corbin.
 
INSIGHT MOVIE NIGHT!  
Featuring Simply Raw
This Friday at 7:00 pm

 
Learn & Laugh, Leave Lighter & Healthier!

Hosted by: Leslie Elia & Michelle Martin,ED.S, INSIGHT Director

FREE ADMISSION- LIGHT SNACKS PROVIDED

DONATIONS ACCEPTED   
* Call 216-765-4470 to pre-register

 

INSIGHT MOVIE NIGHT

SimplyRawDVDJune 15 - Simply Raw
Six Americans suffering from diabetes take on a 30-day challenge that requires them to give up meat, dairy, sugar, alcohol, and much more in favor of an entirely organic, raw, vegan diet in order to reduce or eliminate their illness.

Includes interviews and commentary from actor Woody Harrelson, filmmaker Morgan Spurlock, as well as commentary from a variety of noted doctors and health practitioners.

Upcoming Screenings

FatSickNearlyDeadDVDJune 29 - Fat, Sick and Nearly Dead
Watch and learn why a juice FEAST (not juice fast) is a great way to restore health.  One brave soul goes on a 60 day juice fast, and travels the USA to spread the word.  He accidentally meets a trucker with the same rare skin disease and helps him on his journey back to health.

 


About Us


Insight Learning & Wellness Center offers programs for both children and
adults that incorporate conventional and holistic services to nurture better health. 
 
Licensed professionals at Insight provide counseling, innovative movement classes, self-improvement courses and a wide range of wellness services such as reiki, acupuncture, reflexology and therapeutic massage, yoga, nutritional consultations, meditation and energy psychology. Insight also provides therapeutic Tae Kwon Do classes and summer camps for children.   
 
For more information, go to www.insight-wellness.com