HAVE FUN WITH RAW FOOD
A chance for parents and children to come together to learn valuable skills, make delicious dishes, and create lasting memories!
May 14 from 6:30 - 8:00 pm
at INSIGHT Learning & Wellness Center 25901 Emery Road, Warrensville Hts.
(corner of Richmond and Emery)
Learn about Living Foods, the healthiest on Earth!
- Watch a Food Demonstration
- Hands-on Preparation
- Enjoy Dinner Together
- Take Home Recipes
Workshop Fee:
$45 for 1 adult & 1 child
$20 for each additional family member
Suggested for ages 6 and up
Prepayment required by 5/10/12
Register at www.RawTrainer.com or contact Kim at 440-821-2639 for alternate payment. Space is limited!
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What is Living Food?
Living food consists of minimally processed fruits, vegetables, nuts, seeds, sprouted grains, and legumes-in short, it is plant-based that is prepared at the optimal temperature - never heated above 118 degrees.
Why Living Food?
When food is cooked in the traditional method, it yields dishes that have lost much of their nutritional value. The live enzymes, which are important for the digestion of the food, have been cooked out, as has the water content. Living food is the most flavorful, colorful, and dynamic food on earth, and one of the most nutritious, too. Just take a smell of fresh basil leaf and you get the idea!
Does it taste good?
It's not just about salads... our menus are designed with a large variety of ingredients, in ways that they are celebrated and enhanced. The results offer a rich, full flavored cuisine that is exciting, healthful and tastes amazing! The textures and flavors of our culture's most popular dishes are simple to mimic when you know how!
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