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Healthy Families
in Mind, Body & Spirit
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INSIGHT'S Mindful Parenting is an innovative program that addresses the health of the family on multiple levels.
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INSIGHT'S MINDFUL PARENTING COURSE DATES
Wednesdays May 16 & 23
7:00 - 9:30 pm
Registration deadline:
May 9 with $50 deposit
Class Location: Insight Learning & Wellness Center 25901 Emery Road Suite 112 Warrensville Hts 44128
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 About INSIGHT Insight Learning & Wellness Center provides a wide range of health and wellness services for families. Insight takes an integrative approach to treatment, which means that the care it provides its clients is a combination of conventional medicine along with natural wellness therapies that have been found to enhance and improve the healing process. The range of wellness services offered at Insight includes psychological counseling, acupuncture, massage therapy, nutritional consultations, meditation, energy psychology and reflexology, reiki and yoga. Insight also provides wellness camps for children. For more information, go to www.insight-wellness.com. |
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* Reduce stress * Improve communication *
* Get kids to listen * Diminish conflict *
* Decrease sibling rivalry *
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INSIGHT'S Mindful Parenting teaches practical parenting skills along with a deeper understanding of all relationship dynamics and tips for creating healthier families. "You all have been great throughout the class. We have gained a ton of valuable insight into our parenting. Thank you!" -Jason and Erin Dunlap, parents of two young children
What you will gain from this program:
- Understand your children better
- Peacefully resolve conflicts
- Manage stressful situations with confidence - as a family
- Communicate more clearly and parent with compassion
- Build and maintain stronger family bonds
- Learn to practice "mindfulness" to reduce stress
INSIGHT'S Mindful Parenting program includes 2 classes, an individual family session and ongoing support to ensure the program is working for you. The program provides you with new skills and support to strengthen your role as guide for their children.
Participants will develop self awareness skills that will help them to stay grounded in the face of stress and maintain caring and compassionate communication that results in better parenting and stronger relationships all around.
Similar to Insight's successful program for children, Camp Insight, we'll cover topics such as how to instill important life skills and values with your children: honesty, gratitude, friendship and listening skills, respect and courage. In fact the program was inspired by the parents of our summer campers who asked if we would "create a Camp Insight for them!"
The program integrates the latest neuroscience research on brain function, particularly the issues of neuroplasticity in the brain.
Mindfulness is a 2,600-year-old philosophy that is all about focusing our attention with kindness and curiosity. It is a moment to moment, heart-centered awareness.
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INSIGHT'S Mindful Parenting Program includes 2 group classes at Insight Wellness. Each participant or couple will also receive one free 30 minute Skype coaching follow up session. Additional coaching sessions via Skype available at a reduced rate for attendees
Program fee:
$159 per person or $299 per couple
Deposit of $50 due to Insight by May 9
Class will meet at Insight Wellness Center from 7:00-9:30 p.m.on 2 consecutive Wednesdays: May 16th and 23rd.
Interested?
Call 216.765.4470 for more information or to sign up.
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INSIGHT'S Mindful Parenting will help you discover...
New ways to address household challenges
 Create a stronger, healthier family with this powerful parent coaching course. Learn tactics to peacefully work through conflicts and create better communication between family members.
The importance of caring for your Self
INSIGHT'S Mindful Parenting will provide simple, yet vital self-care tactics to help you strengthen your own health so that you are better able to be the best caregiver you can be. You will discover the benefits of Mindfulness Based Stress Reduction (MBSR), an innovative practice that is gaining popularity in the health and wellness field.
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INSIGHT'S Mindful Parenting was developed by Michelle Martin, Ed.S., School Psychologist and Director of Insight Learning & Wellness Center, and Todd Corbin, ACPI CPC, Certified Parenting Coach.
 Insight's Mindful Parenting Program is facilitated by these highly trained and experienced professionals with extensive knowledge in the fields of parent education, mindfulness, holistic health approaches and counseling.
Michelle maintains a psychology practice specializing in the evaluation and treatment of learning, developmental and attention disorders for all ages. She directs a therapeutic martial arts program combining Tae Kwon Do with group therapy and is active in teaching mindfulness as well as other holistic heath programs for parents and children.
 Todd Corbin provides individual and family/parent coaching as well as consultative and educational services to agencies and schools. Todd is a certified parenting coach with an emphasis in families of children with learning differences.
He is also a certified Awesomism practitioner, a program created by Speech Language Pathologist, Suzy Miller, for communicating with and understanding children (especially those on the spectrum) at a deeper level. Todd has been practicing and teaching mindfulness since 1994 and helped co-create a kids camp at the Deepak Chopra center.
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