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Don't miss this FREE talk!
Eat Yourself Super
with Author Todd Pesek, MD
April 2 at 6:30 pm
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What are Superfoods and
are you getting enough?
 "Eat Yourself Super-One Bite at a Time: A Superfoods Journey for the Happy, Healthy, and Hungry" is based on extensive international practice and research experience in preventive, integrative, holistic medicine and includes over a decade of research on the Secrets of Long Life and our longest-lived elders the world over.
Learn how you could extend your years through the foods you eat! Dr. Pesek will present unifying themes he has found across various cultures through a study of those who have lived to be 100 or older.
Book signing after the lecture.
Space is limited to 50. RSVP required. Please call 216.765.4470.
ABOUT DR. PESEK
He is co-founder of private group medical practice, Great Lakes Health Institute of Lyndhurst, OH, which focuses on preventive, integrative, holistic healthcare. Dr. Pesek is also a Health Sciences Professor at Cleveland State University. Todd J. Pesek, M.D. is a holistic physician and published scholar who specializes in disease reversal, longevity and vital living.
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Monday, May 7 from 7-9:00pm Creating Time: Reinvent the Clock
& Reclaim Your Life
Take an inspiring journey beyond time management to time metamorphosis!
In this dynamic workshop, Marney Makridakis, author of the new book Creating Time, invites you to learn how to literally create time through creative concepts, ideasand projects. Marney provides a gentle step-by-step guide to help you control your experience of time and use it in a way that consistently supports you and the highest vision of your life. After an inspiring introduction and overview, you'll be guided to pinpoint your biggest time challenges, and learn new, fresh approaches for partnering with time in a new way. Some of the practical tools given to address specific scenarios include: - Creative approaches and hands-on projects that you can do with your children to create a new sense of time at home
- Techniques to change your sense of time while you're working, and how to positively influence your colleagues to do the same
- Tools to consciously control the flow of time to your best advantage
And much more!
You can finally drop all the archaic view and limitations of time that have held you back from fully embracing the wild beautiful truth: time is not a defined line; it is instead a vibrant, completely moldable, layered, multi-faceted work of art that is in your artistic hands to create and design, each and every day. Workshop Fee: $35/person
Marney K. Makridakis is the author of Creating Time: Using Creativity to Reinvent the Clock and Reclaim Your Life (New World Library). She founded the ArtellaLand.com online community for creators of all kinds and the print magazine Artella. A popular speaker and workshop leader, she created the ARTbundance approach of self-discovery through art. She lives in Dallas, Texas. Visit her online at http://www.artellaland.com. Book signing to follow workshop.
Learn more about the workshop here |
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Awaken Your Creativity & Intuition
&
How to Use EFT for Daily Well-being
Two Great EFT Courses Coming to INSIGHT
with Author Betsy Muller
 Awaken Your Creativity & Intuition
Sunday, April 15, 2012
1:30 - 3:30 pm
(Followed by book signing)
Want to re-energize your creativity and release the blocks that hold you back?
Unlease the power of your own creativity to get what you want in life. Creativity can be defined as "production of something original and useful." It is a trait we admire and want to foster. Intuition is creativity's joyful companion. While every human is born with an amazing capacity for intuition, most of us shut it down, fail to trust it or fear the implications of acting upon it.
 Self-Care Intensive:
How to Use Emotional Freedom Techniques (EFT) for Positive Daily Living
Sunday April 29, 2012
1:30 - 3:30 PM
(Followed by book signing)
Learn how to use EFT. Based on the ancient principles of acupuncture, EFT has been successfully used by executives, athletes, professional speakers and holistic health professionals worldwide. Studies have documented its efficacy for such challenges as test anxiety, phobias, food cravings, weight loss and public speaking anxiety.
Learn more about the workshop here
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INSIGHT'S Cinema
Refreshing Fridays
Friday night @ the MoviesLAUNCHING April 20th at 7pm
 Super Size Me
Director Morgan Spurlock eats nothing but McDonald's for 30 days and documents his health decline and recovery. Spurlock takes a look at the subject of obesity in the United States, specifically zeroing in on the business and culture surrounding the nation's fast-food industry in this 2004 documentary.
Free Admission!
Light Snacks Provided! Donations Accepted.
Call Leslie Elia @ 440-591-8750 to save your seat
Provided as a service to our clients and the community
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Early Bird Special for Camp INSIGHT
ends 4/30!
Camp Insight returns this summer for children age 6 - 13.
Camp dates: June 11-22 and August 6-17 What is Camp Insight?  Camp Insight works with kids to develop important life skills such as confidence, patience, respect, friendship skills and how to make healthy choices - all while having lots of fun!
Led by professionals, campers engage in a variety of activities around a daily theme such as friendship, leadership, courage or honesty. Campers create their own art studio, enjoy music, learn yoga and Tae Kwon Do, take nature hikes and play skill forming games. Call 216.765.4470 or visit for the registration form and more details.
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Upcoming Classes
& Events
"What Now?" Life Coaching Series with Andria YoungBegins April 4, 7:00-8:30 pm 8 week series Working on life transition or challenge? This class can help! Women & Work: Creating Balance, Finding JoyGroup Coaching with Ginny CsiderBegins April 7, 2:00-4:00 pm 5-class series (meets bi-weekly) Get the tools and insight you need to balance work and personal life. Best-selling author, coach and speaker, Betsy Muller presents 2 classes:
Awaken Your Creativity & Intuition April 15, 1:30-3:30 pm Self-Care Intensive Emotional Freedom Techniques for Positive Daily LivingSunday, April 29, 1:30-3:30 pm Learn how to use EFT, a self-help technique, to realign the body's energy system. Refreshing Fridays
INSIGHT Cinema:
SuperSize MeFriday, April 20 at 7:00 pm Creating Time: Using Creativity to Reinvent the Clock and Reclaim Your Life with Author Marney Makridakis Lecture and book signing Monday, May 7, at 7:00 p.m.
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ONGOING CLASSES Fridays 12 noon to 1:15pm
Restorative Yoga Thurs. 7 - 8:15pm Fridays, 1:30 pm First Saturday of the month, 10am
Summer Tae Kwon Do TKD Fun Fusion/Focus
New Summer Schedule starts June 11: Mon.& Wed. Beginners 4:30-5:45pm Inter./Adv. 5:45-7:00pm
Call 216.765.4470 for more details or to register
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New
Yoga Plus for Special Kids!
designed for Autism Spectrum Children
Insight now offers Yoga classes for individuals with high functioning Autism or Asperger's. This 4-week series starts Sat. May 5th from 1:45-2:45pm.
Free Intro Class for Students
& Informative Meeting
for Parents
Sat. April 21 at 1:45-2:30 pm.
Must pre-register.
Questions and registration: call Michelle Martin, 216-765-4470
This class is intended for high functioning individuals to promote balance, flexibility, strength and to stabilize moods and promote an inner calm. Emphasis on the breath/mindfulness; develops self-regulation and focus and includes encouragement of social skill development.
Classes include specialized instruction by YEAS (Yoga Education for Autistic
Spectrum) certified instructors.
Call 216.765.4470 for more details.
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ANNOUNCING
New Tae Kwon Do Class for Preschoolers!
TKD Fun Fusion Pandas
Looking for something to help teach your little one important life lessons such as patience, focus, kindness and respect? TKD Fun Fusion is for you!
Saturdays, 9:15 - 10:15
Insight's TKD Fun Fusion class blends fun activities with character building lessons that will help your child succeed in school and in life.
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Office Space & Meeting Rooms
for Rent at INSIGHT!
Consider locating your holistic practice at INSIGHT with highly
accomplished professionals. We offer a range of office sizes and styles to fit your needs, from smaller massage studios to large spaces for movement/dance classes.
Looking for a meeting room? INSIGHT can accommodate meetings up to 45 people. Great location right off 271and 480. Ample parking and conveniently located. 
Call 216-765-4470
for more info
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Find us on Facebook
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Special
Offer!
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Insight Learning Center Special Offer! 
$350 for a Diagnostic Academic Learning Evaluation! Save $300!
Concerned about your child's academic performance? We're here to help.
Now through the end of April, take advantage of this special : a diagnostic learning evaluation for just $350 - a substantial savings on the regular $650 fee. Call 216-765-4470 to schedule an appointment and be sure to mention this coupon.
| Offer Expires: April 30, 2012
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About Us
Insight Learning & Wellness Center offers programs for both children and adults that incorporate conventional and holistic services to nurture better health. Licensed professionals at Insight provide psychological counseling, innovative movement classes, self-improvement courses and a wide range of wellness services such as reiki, acupuncture, reflexology and therapeutic massage, yoga, nutritional consultations, meditation and energy psychology.
Insight also provides therapeutic Tae Kwon Do movement classes and wellness camps for children. For more information, go to www.insight-wellness.com. |
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