Insight Wellness

News & Events from Insight Learning & Wellness Center
May 2011

Open House May 19 at 5:30

Come see our new space!

Join us for an Open House featuring

"Secrets of Long Life"

a special presentation by Todd Pesek, MD

 

Learn how you could extend your years through this lecture featuring research on efforts to thwart the aging process. Dr. Pesek will present unifying themes he has found across various cultures through a study of those who have lived to be 100 or older.   

 

6:00  Doors Open

6:30  Dr. Pesek "Secrets to a Long Life"

8-9:00  Networking/social time

 

Join us Thursday, May 19 to celebrate the expansion of INSIGHT Learning & Wellness Center. Enjoy refreshments and check out all the many health enhancing services INSIGHT has to offer and meet our new staff.  Space is limited to 50. RSVP required.  
   

ABOUT DR. PESEK

He is co-founder of private group medical practice, Great Lakes Health Institute of Lyndhurst, OH, which focuses on preventive, integrative, holistic healthcare.  Dr. Pesek is also a Health Sciences Professor at Cleveland State University. Todd J. Pesek, M.D. is a holistic physician and published scholar who specializes in disease reversal, longevity and vital living.  

 
This presentation is limited to 50 attendees.   RSVP required. Please call 216.765.4470.  

Orientation to Chiropractic Care for KidsGroup of Children

 

Free Health Talk 

with Dr. Satya Sardonicus
 
May 3 and May 5
5:00 - 6:00 pm 

 
Health Screening
Dr. Sardonicus will offer a spinal & neurological screening, by reservation on Sat. May 7th, 10am to 1pm.

Fee: $20; call 216-765-4470 to register   

Workplace Bullying Support Group

 
New Group Meetings at INSIGHT

 
First Saturday of each month, 10-11:30 am  

 
This group is for those who have experienced bullying tactics and seek support, advice and information regarding pending legislation.
 
This group meets regularly on the first Saturday of each month at Insight Learning & Wellness Center from 10-11:30am.
For questions, please call Kathy Starynchek 216-798-8748.

 
Next meeting:  Saturday May 7th at 10am 

Summer Tae Kwon Do

TKD Student

Register now to save on TKD classes!       

Our Summer Session of classes begins soon!    

New students can join at any time 

Insight's unique blending of Tae Kwon Do instruction with social skill development helps children to learn patience, confidence, self-control, respect and the ability to focus - all while having fun.

Summer Special for New Students:
Sign up by MAY 31 for 25% off the regular session fee - and a free uniform! 
 

 

SUMMER TKD Class Schedule

June 7 to August 25, 2011 
Age 3-5 - Mon. & Wed. 4-5pm
Adult beginners - Mon. & Wed. 5:30-6:30
Child/teen beginners - Tue. & Thur. 4:30-5:30
Intermediate/advanced - Tue. & Thur 5:30-6:30

 

Dynamic Parentingfamily

 

Simple solutions to create peace in your family

A course to empower parents
 
Mondays May 9 and May 16
6:30 - 9:00 pm

Includes 3 family coaching sessions via Skype! 

 

Create a stronger, healthier family with this powerful parent-coaching course. Parents will learn tactics to peacefully work through conflicts and create better communication between family members.       

Dynamic Parenting will provide parents with new skills and support to strengthen their role as guide for their children. We'll cover important topics such as how to instill important life skills and values with your children: honesty, gratitude, friendship and listening skills, respect and courage.  
    

Interested? 
Call 216.765.4470 for more information and to sign up.

Camp Insight logo

Camp Resumes in June!

Camp Insight
 runs for 6 weeks in June and August.
SPOTS ARE FILLING FAST - REGISTER NOW!


What is Camp Insight?
 

Camp Insight yogaWhile immersed in fun activities, Camp Insight works with kids to develop important life skills such as confidence, patience, respect, friendship skills and how to make healthy choices.   

Led by professional health practitioners, campers engage in a variety of activities around a central, daily theme such as friendship, leadership, courage or honesty. Campers ages six to 12 create their own art studio, enjoy music, learn yoga and Tae Kwon Do, take nature hikes and play challenge games.   
   

Call 216.765.4470 or visit www.insight-wellness.com for the registration form and more details.
New Insight Logo
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Upcoming Classes
and Events

  
 Mindfulness/Meditation
Fridays 12 noon to 1:15pm    

Gentle & Restorative Yoga
Tues. and Thurs. 7 - 8:15pm
 

Dynamic Parents
Parenting course May 9 & 16 

Transforming Yourself Through Chakra Work
Fridays, beginning May 27

Principals of Feng Shui

Tues., June 14, 7-8:30 pm 

 
Classic Movies for Enlightenment & Entertainment

Third
Thurs. of the month 6:30-9pm

 
Summer Tae Kwon Do  
See  Summer schedule in article at left

Living the Light

Next course to begin Sept. 7 

 

Tai Chi/Qi-Gong

Starting soon, call for day & time

Social Skills for Teens & Adults
Starting soon, call for day & time.     

 

Call 216.765.4470 for more details or to register 


ANNOUNCING
ADHD INSIGHTS 


When it comes to treating ADHD, there is more than medication.

Insight Learning & Wellness specializes in helping individuals with ADD/ADHD.
We can help you find natural options that work - with no side effects.

 

NEW!  ADHD INSIGHTS Program


ADHD INSIGHTS is a non-medical treatment program for children & adults.

This program provides you natural treatment methods that will lesson symptoms and support overall health and success without causing side effects. 

Call 216.765.4470 for a consultation  appointment to determine if ADHD INSIGHTS is right for you. 

 


ADHD Study participants needed!!

Aromatherpy blue bottles 

Has your child been diagnosed with ADD/ADHD? Are you interested in more natural options? 

Insight Wellness Center is conducting a clinical study to determine the impact of aromatherapy on the symptoms of ADD/ADHD.   

Please contact Raizel Michelow MA at 440.289.8247 or Rmichelow@aol.com or
Insight at 216.765.4470. 

Find us on Facebook

Find us on Facebook

 

Keep in touch with INSIGHT on Facebook and receive special discounts! Join our Facebook community by clicking on the "Like" button.

MONTHLY PRIZE DRAWINGS!
One lucky member will win a service or product from INSIGHT!   

Meeting Rooms for Rent at INSIGHT!

Choose from two large rooms
for rental by the hour. 

Rooms seat approx. 20 and 50 people each.  Available during the day and some evenings at a reasonable fee.

Ample parking and conveniently located close to I-480 and I-271.

Special
Offer!

Insight Learning Center Special Offer!  Boy_school

$350 for a Diagnostic Academic Learning Evaluation!   Save $300!  

Concerned about your child's academic performance? We're here to help.   
Now through the end of June, take advantage of this special : a diagnostic learning evaluation for just $350 - a substantial savings on the regular $650 fee.   
Call 216-765-4470 to schedule an appointment and be sure to mention this coupon.

Offer Expires: June 30, 2011

About Us

Insight Learning & Wellness Center offers programs for both children and adults that
incorporate conventional and holistic services to nurture better health. Licensed professionals at Insight provide psychological counseling, innovative movement classes, self-improvement courses and a wide range of wellness services such as reiki, acupuncture, reflexology and therapeutic massage, yoga, nutritional consultations, meditation and energy psychology.

Insight also provides therapeutic Tae Kwon Do movement classes and wellness camps for children.  For more information, go to
www.insight-wellness.com.