In this 9-session, bi-weekly, 3-hour workshop, participants will explore and experience how the chakras impact the physical, mental, emotional, developmental and spiritual levels of our being.

Each session includes a group meditation, an introduction to the chakra discussed as well as group and individual processes that include inner child work, energy medicine and trance work to access and heal material from the unconscious.

Participants will be given assignments and reading material between sessions. This workshop is designed for self-development and growth and professional skills.

Class meets on select Fridays from 9 am to Noon. Open to 14 participants.  

Dates: 5/27, 6/10, 7/8, 8/5, 8/19, 9/2, 9/16, 10/7  

Fee: $425 ($400 if paid in full by May 10th) Less than $18 per hour!

Instructed by: Zivia Bairey

This class continues with a Level II course starting in October and running through Feb. 2012.  Open to participants of Level I, the course will help them to deepen their exploration of the chakras and experience greater personal healing.

Register: 

Call 216.765.4470 or email info@insight-wellness.com 

Breath therapy is a natural healing method that uses high vibrational energy to reduce stored emotions and past trauma that may be preventing you from living fully and reaching your highest potential.

This form of conscious connected breathing can help create physical, mental and spiritual well -being and strengthen the immune system by allowing 'Life- force', 'Chi' 'Prana' to enter our body.

Conducted in a safe environment, participants embark on a self-healing powerful journey that will uncover and process deep emotional issues and find new solutions that begin to have a strong positive influence on every aspect of their life.

The group meets for five, 6-hour sessions on Sundays 9-3 pm with a 30 minute break. This workshop is designed for self-development and growth and not as training to teach this material.

Class meets monthly on Sundays for 5 months
 from 9 am to 3 pm:  

• July 10
• August 21
• September 18
• October 23
• November 13 

Fee: $600 ($570 if paid by 6/10) Less than $20/hour! 

Open to 20 participants.   

Instructed by: Zivia Bairey and Tom Gigliotti 

Register: 

Call 216.765.4470 or email info@insight-wellness.com 

In this 3-hour bi-weekly workshop you will learn techniques to manage and protect your energy field and attain clarity about what is 'yours' and 'what is not yours' in your exchange with others in your personal as well as professional life.

You will learn about the subtle energy bodies, and how they become permeable to others, leaving us depleted, tired, and even ill from contact with others.

This hands-on workshop will help you feel greater vitality and will give you practical every day tools to live more fully from the work you do. There will be much personal work, in order to gain more clarity of the unconscious mechanisms that may come into play when we interact with others.

Class meets on Fridays
 from 9 am to Noon. Open to 14 participants.  

Dates: 7/15, 7/29, 8/12, 8/26, 9/9, 9/23  

Fee: $265 ($235 if paid in full by June 15th) Less than $18 per hour!

Instructed by: Zivia Bairey  

Register: 

Call 216.765.4470 or email info@insight-wellness.com