Insight Wellness

News & Events from Insight Learning & Wellness Center
December  2010
New Resources for Families!

We are thrilled to announce a new program that will provide families with amazing resources for growth. You familymay be familiar with our innovative Camp Insight program for children in the summer?  We now offer a course that will provide the same wonderful programming for parents and families throughout the year!


Insight will launch Families Unlimited this winter with an exciting program for parents:


Dynamic Parenting

Simple solutions to create peace

and good health in your family

3-week course to empower parents


Create a stronger, healthier family with this powerful parent-coaching course. Parents will learn tactics to peacefully work through conflicts and create better communication between family members.


Dynamic Parenting will provide parents with new skills and support to strengthen their role as guide for their children. Similar to Camp Insight, we'll cover important topics such as how to instill important life skills and values with your children: honesty, gratitude, friendship and listening skills, respect and courage.


In a nutshell, the course gives parents new tools to create peace, harmony and good health in the household!


Interested?  This course will meet on 3 consecutive Sundays in February beginning Feb. 12 from 2 - 5 pm. Babysitting may be available if needed. Call 216.765.4470 for more information and to sign up.


Sincerely,

Michelle Martin, Ed.S., Director
Insight Learning & Wellness Center, LLC
Winter Tae Kwon Do

TKD Student

Register now to save

on TKD this winter!


Our Winter Session of classes has just begun!  New students can join at any time.  

Insight's unique blending of Tae Kwon Do instruction with social skill development helps children to learn patience, confidence, self-control, respect and the ability to focus - all while having fun. 


Sign up by Dec. 19 for 25% off the regular session fee - and a free uniform for new students!

Winter TKD Class Schedule

Pandas:  Saturdays, 9:45 - 10:45 am (ages 3-5)

Beginner 1:  Thurs. 5 - 6 pm and Sat. 11 am - 12:30 pm

(white through orange belts)

Beginner 2:  Tues. 5 - 6 pm and Sat. 1-2:30 pm

(white through orange belts)

Intermediate:  Wed. 5 - 6 pm and Sat. 2:45 - 4:15 pm

(green, blue, red and brown)

Advanced:  Wed. 6 - 7 pm and Sat. 4:15 - 5:45 pm

(brown and black)


Study participants needed!!


A is for Aromatherapy

             ...and ADD/ADHD

Has your child been diagnosed with ADD/ADHD?

Are you interested in more natural options?


Insight Wellness Center is conducting a clinical study to determine the impact of aromatherapy on the symptoms of ADD/ADHD.

 Aromatherpy blue bottles

Certain essential oils have long been documented to elicit a calming effect on children and adults. The naturally occurring chemicals within the oils used in aromatherapy may help an individual cope with ADD/ADHD.


Guided by a professional team including a psychologist, educator and essential oils specialist, children will take part in a 6-week course to study the effects that certain plant-based oils used in aromatherapy may have in lessening the symptoms.  

Children must be between the ages of 7-10 and in grades 2-5.   Must be diagnosed with ADD/ADHD.  Study will run 6 weeks. 

You will receive complimentary testing and oils.

Confidentiality Assured.

Aromatherapy is the use of plant derived, aromatic essential oils to promote physical and psychological well-being.

Plant-based essential oils are known to have curative properties, such as the ability to arouse or calm the senses, sharpen mental acuity and prevent or treat diseases caused by viruses, bacteria, fungi and other microorganisms. In most cases, Aromatherapists apply essential oils to the skin or through the nose by inhalation.

Please contact Raizel Michelow MA at 440.289.8247 or Rmichelow@aol.com or Insight Learning Center at 216.765.4470. 


Camp Insight logo

Camp Resumes in June!

It's not too early to start dreaming about warm weather and the return of summer days filled with camp. Camp Insight will return next June with more weeks to choose from!  Dates will be announced soon.

Our 2010 season was such a success, we have extended the camp offerings to include additional weeks, more diverse programming and classes for parents.

What is Camp Insight?

Camp Insight yogaWhile immersed in fun activities, Camp Insight works with kids to develop important life skills such as confidence, patience, respect, friendship skills and how to make healthy choices.

Led by professional health practitioners, campers engage in a variety of activities around a central, daily theme such as friendship, leadership, courage or honesty. Campers ages six to 12 create their own art studio, enjoy music, learn yoga and Tae Kwon Do, take nature hikes and play challenge games.  

Call 216.765.4470 or visit www.insight-wellness.com for more details.
New Insight Logo
In This Issue
Winter Tae Kwon Do
Participants Needed for ADHD Study
Camp Insight Returns
New Living the Light Course
Reiki Weekend Retreat
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Upcoming Events

Yoga
for Healing
& Renewal

Fridays at 12:15 pm
Tuesdays at 7:00 pm

This specially designed Yoga Class helps you:  

  • Learn stress management. 
  • Balance the nervous system.
  • Feel empowered to take big steps toward feeling happy, joyous and free, relaxed and connected to daily life.

Taught by Yoga & Fitness Instructor Roseann Borucki-Zoft, RYA, CFT


Per class fee: $10.00

10 classes for $80.00


Starting January 12

Living the Light!
 
empowerment

An 8-week course that teaches you to utilize the principles of The Laws of Attraction to help you realize your goals.

You will:

  • Clarify your deepest purpose and learn to manifest goals
     
  • Remove the hidden blocks that stop you
     
  • Find a supportive group that serves to energize each other in living a passionate, fulfilling life 

Wednesdays 7-9 pm Starting Jan. 12


Fee: $150

(includes 8 sessions)

 

To register please call 216-765-4470.
 

NEW! 
Living the Light
Alumni Group

 

A new group has formed to continue the support for those that have gone through the Living the Light Course!

 

Thursdays 7-9 pm
Starting Jan. 13

Drop-in Fee: $20/session


Questions, please call Marilyn at 440-622-8782 or email wiseoneforall@hotmail.com


Save the Date!

May 13 - 15, 2011


Reiki Weekend Retreat
White Pines Dorm

A weekend for you

in the Cuyahoga Valley

National Park

Peninsula, Ohio


Grow, learn and expand your mind with reiki this spring. Hosted by Reiki Awakening, attendees will enjoy workshops, experiential programs, beautiful surroundings and nutritious food.


Retreat fee is $170.

$150 for early registration! 

Includes accommodations, 5 meals, snacks and all programming.


 

Register at www.ReikiAwakening.com Questions?

Call 216-469-2499


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Keep in touch with Insight on Facebook and receive special discounts!


We'll post the latest class and event information, plus some helpful health tidbits.  Please join our Facebook community by clicking on the "Like" button.


Special
Offer!

Insight Learning Center Special Offer!

$295 for a full Diagnostic Academic Learning Evaluation!  

Save $350!


Concerned about your child's behavior or academic performance?

We're here to help.


Now through the end of November, take advantage of this Fall Special : a diagnostic learning evaluation for just $295 - a substantial savings on the regular $645 fee.


Call 216-765-4470 to schedule an appointment and be sure to mention this coupon.


Offer Expires: December 30, 2010

About Us

Insight Learning & Wellness Center offers programs for both children and adults that
incorporate conventional and holistic services to nurture better health. Licensed professionals at Insight provide psychological counseling, innovative movement classes, self-improvement courses and a wide range of wellness services such as reiki, acupuncture, reflexology and therapeutic massage, yoga, nutritional consultations, meditation and energy psychology.

Insight also provides therapeutic Tae Kwon Do movement classes and wellness camps for children.  For more information, go to
www.insight-wellness.com.