| What's Growing This Week: | |
Peaches
Summer Squash
Carrots
Sweet Corn
Watermelon
Yellow Onions
Galia Melon (M,L)
Green Beans (M,L)
Apricots (L)
Strawberries (L)
Items may be substituted without notice.
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Contact Us:
| terrafirmafarm.com csa@terrafirmafarm.com
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| CSA Rates 2011 | Boxes are charged on Monday for the week's deliveries at:
$14 Small $24 Medium $32 Large
For a payment of $300, get a 3% bonus. Your account balance will be $309.
For a payment of$850, get a 5% bonus. Your account will be posted as $892.00
For a payment of $1,400, get a 7% bonus. Your payment will be posted as $1,498. Vacations are charged weekly when notice is given as a fee, no charges occur during the vacation week.
$4 Small $8 Medium $11 Large
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Bulk Grapefruit
Bulk Ruby Red Grapefruit is still available for one more week: 10 lbs. for $12. Simply go into your account and choose either a weekly subscription or a single purchase. |
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Pledge of Authenticity
Terra Firma is a real farm. We grow 99% of the produce that goes into our boxes on our 220 acres of certified organic land in Winters. If we do buy produce from other farms, it's almost always from a neighboring farm and we give them full credit in the box list. The owners of Terra Firma are involved in every aspect of making your boxes a reality: walking the fields, planting the crops, selecting and checking what goes in the boxes and finally delivering them to you. We eat the crops from our fields every day, just like you do. Thanks for supporting our efforts and enjoying the food we grow. Paul, Pablito, & Hector |
Payments, Billing, and Changes
| Schedule vacations, change box sizes, make payments or sign up for autopay by logging in to your subscriber account at terrafirmafarm.com
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News From Terra Firma Farm
Community Supported Agriculture |
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Greetings!
Important Delivery Information: The Fourth of July is next Wednesday and some folks have asked us if we are going to deliver CSA boxes that day. The answer is "YES"!, boxes will be delivered as normal.
We apologize for any inconvenience this may cause. Our harvest and delivery schedule this time of year does not allow us to shift an entire day's worth of boxes to another day, as we do each year at Thanksgiving. We fully realize that a significant number of subscribers will schedule a vacation hold for next week.
Thanks,
Pablito
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Dirt is Good for You
The news about the release of the Human Biome Project data generated some related commentary in the media last week. My personal favorite was a piece in the New York Times by Dr. Jeff Leach that used the HBP as a reference point in calling on scientists and consumers to reevaluate our society's general view towards bacteria as the enemy of health. Called "Let's Add A little Dirt to our Diet", the article focuses on the important role of beneficial bacteria in maintaining a healthy ecosystem inside our bodies and building our immune systems. It discusses the importance of the natural process by which babies and children are inoculated with bacteria and how this process is being disrupted by factors like Caesarian section births, a lack of time spent playing outside, consumption of overprocessed food, and a general overuse of antibiotics.
The Human Biome Project renders completely absurd the idea that bacteria are bad and must not be allowed to enter our bodies. Unfortunately, the chemical and pharmaceutical industries have had decades to cement the myth that "sterile is good" through everything from advertising to government advocacy. Over 50 million tons of chlorine, one most of the most toxic chemicals every discovered, are produced each year. Chlorine was one of the key components of older pesticides like DDT which are now widely banned, but in its use as a household cleanser and water sterilizer, it is arguably the most widely used biocide on the planet. With its focus on "disposable everything", the sterility industry is arguably even less environmentally sustainable than its partner the petroleum industry. And it has cemented a relationship with elected officials at the federal and state levels, and government agencies from the Food and Drug Administration all the way down to your local Health Department.
Always searching for new business opportunities, the Sterility Industrial Complex has now targeted agriculture. So while research facilities and cutting edge medical centers across the country might now be focusing on identifying and using beneficial bacteria, Congress has pushed regulators to turned their focus onto the threat posed by microbes in dirt. Beginning this year, all farms growing fresh produce are now required to fill out an extensive plan documenting how they are going to prevent dirt from contaminating their crops. Despite the absurdity of this idea, it is a giant opportunity for chemical companies: At least one giant retailer is now requiring all farms that supply them with fresh produce to inject chlorine into their irrigation water. No one has any idea what the long term consequences to the soil will be.
As Dr. Leach states in his opinion piece, we humans are making ourselves sick by attempting to disconnect ourselves from nature. The road to health lies not in living in a bubble, but in reconnection. Unfortunately, for most people this will not mean spending more time outside, eating more fresh fruits and vegetables, etc. It will eventually mean a daily pill or an immunization shot every few years, full of beneficial bacteria.
At Terra Firma, we have always believed that healthy soil = healthy customers. I'm glad that experts are finally figuring out exactly why, but despite what anyone says I still think vegetables taste best when you wash the dirt off them.
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In Your Boxes
Watermelon for everyone this week. And In addition to watermelon, Medium and Large boxes get a Galia melon this week. These are the earliest ripening of our muskmelons. They have tan rind and greenish-gold flesh that is aromatic and dense. If you like your melon firm, they are ready to eat. If you like it softer, let the melon sit on at room temperature overnight or for a day before cutting it. Once cut, it should be stored in the fridge.
Speaking of the fridge...got limited space in there for your melon(s)? Why not cut the rinds off, cut the melon into snack-sized chunks, and store in a plastic container. If you don't have any resealable containers, now would be a good time to make the small investment -- melon season is just getting started and generally goes past Labor Day.
Sweet Corn this week is from a slightly later planting that benefited from warmer weather, grew taller, and make normal size ears. That said, we still don't have an abundance of it to share with you -- that will come in a week or two, when we will increase the amounts in your boxes. |
Recipe -- Skillet to Broiler Succot-hash The chili powder offsets the sweetness of the vegetables and the broiling caramelizes the corn. This makes a good side dish, filling for tacos or quesadillas, or a main course with the addition of a few eggs.
Dice 1 medium red or yellow onion, not too finely.
Shuck 2 ears of corn and then cut the kernels off the ears over a plastic or metal bowl.
Cut 2-3 summer squash into small cubes.
Chop 1-2 tomatoes and sprinkle with salt and a dash of olive oil.
Fry the onions in 2 T. olive oil in a hot skillet until they begin to brown. Add the corn and 2 t. chili powder (or 1/4 t. cayenne pepper, 1 t. cumin powder and 1/2 t. coriander powder) and continue to cook until the onions are nicely browned.
Turn the oven on to broil. Stir the squash into the pan with the onion/corn mixture and sprinkle with salt. Cook under the broiler, stirring 3-4 times, until the squash is cooked and the corn kernels get nicely browned, about 5 minutes.
Serve topped with the chopped tomatoes.
To make a full skillet meal of this dish, make three "holes" in the vegetables before broiling and break an egg into each. Alternately, you can place a piece of seasoned salmon atop the veggies while broiling.
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