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SACRED ANATOMY SERIES

w/Bianca Raffety, Sept. 16 - May 4

Each class will explore and bring to life the energetic and physical anatomy of the focus for that day by examining the physical structures and their energetic associations.  

 

THE CHAKRAS SERIES 

w/ Ellen Boyle,Sept. 22 - Nov. 10  

Embark on a journey of self-discovery integrating the subtle body work of the ancient Indian system of healing called the Chakras.

 

HEARTS ON FIRE

with Rainey, Oct. 1, 2-5 pm 

 When we take a risk and try new things we expand our capacity and ability in all endeavors and light up inside.  A led advanced practice with poses from all categories.

 

HOME PRACTICE

with Jane Hitti, Oct. 29, 2-4 pm

In this workshop, you will learn practical strategies to establish your personalized home practice, and enjoy yourself in the process.

 

INTRO TO YOGA SERIES

begins Nov. 2nd w/Bianca Raffety

  This series will provide you with the tools to become stronger and more flexible in a variety of ways as you become a budding expert in the science of yoga.  

   

2012 RETREATS

WITH DENISE BENITEZ

April 22-28, 2012 - Molokai, Hawaii at Hui Ho'olana.  Payment plans available.

July 27-29, 2012 - Sleeping Lady Mountain Retreat.  This weekend will fill; plan ahead! 

 

READ DENISE'S BLOG  

 

More information on classes and events at SEATTLEYOGAARTS.COM

 

SAVE THE DATES IN 2012!

February 3-5 - Martin Kirk 

Mar 31-Apr 3 - Paul Muller-Ortega  

June 15-17 - John Friend 

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A Harmonic Life

Anusara Weekend Workshop   

with

Ross Rayburn  

 October 7 - 9

 
You won't want to miss this weekend.  Ross is one of our favorite teachers EVER.  His deep integration of the Anusara method will transform your practice!  Take the whole weekend or take
individual classes.  Register here.  
In this workshop we'll explore how the three A's of Anusura Yoga: Attitude, Alignment and Action, can be viewed, measured and molded with the skills of creating harmony. We'll elevate the practice by attuning the asana and meditation with the sophistication and potency of great artists. Come experience a new level of harmony in your yoga and your life!

Harmony is simply a palpable example of truth. Two notes either are or are not in harmony. The human ear can tell the difference. So too, can the heart tell when other realms are in tune.  This workshop is about listening, about choosing and ultimately about harmonizing with all that is good, with all that is auspicious.

    

Friday, 6:30-8:30 pm - Hip Openers

Saturday, 9:00 am - Noon - Backbends & Hand Balances

Saturday, 2:00-5:00 pm - Forward Bends & Twists

Sunday, 1:00-4:00 pm - Full Spectrum Practice

 

Register for individual classes or the whole weekend

here.