SPECIAL EVENTS

PLAN YOUR YOGA SUMMER WITH SYA!


Our summer offerings include: solstice class, summer detox, outdoor classes, chakra workshop series, women's day-long mini-retreat, long-awaited handstand series with Rainey, visiting teachers, and more.


VISIT OUR WEBSITE

for expanded information on all workshops & events.

 

THIS SATURDAY! HEARTS ON FIRE

Led practice with Rainey, 2-5 pm 

Laugh, sweat and renew yourself!  Full spectrum practice for all Deepening and Advanced students.

 

NEW YOGA FOR ANXIETY & DEPRESSION SERIES BEGINS 

w/Bianca Raffety; Weds, June 22 - Aug. 10 

This series has sold out every time we've offered it.  Participants say it makes a remarkable difference in their lives.

Sign up early! 

 

ANUSARA 101

with Grace Meyer
Saturday, July 23, 2:30-4:30 pm;

$30 fee includes one week of free classes!

Dive fully into the basic language and practice of Anusara's Universal Principles of Alignment.   For those new to yoga, new to Anusara, or for ongoing students who want to learn more.

 

HANDSTAND SERIES WITH RAINEY

August 13 & 14

Rainey, aka the Handstand Goddess, will start with basics and take you all the way to press up and balance.  Basic prerequisite: arms and a burning desire to get up into handstand! 

 

ONGOING THERAPEUTICS PROGRAM

Back Care & Core Strength, Tuesdays 4-5:15 pm with Bianca

Yoga Nidra (Profound Rest), Tuesdays 7:30-8:45 pm with Erin

Yoga for Chronic Pain, Fridays 3:15-4:30 pm with Bianca

Prenatal Yoga, Sundays 1:15-2:30 pm with Jane

 

2011-12 RETREATS

WITH DENISE BENITEZ

July 15-17 -  Sleeping Lady, Leavenworth WA (FULL - Wait list only)

April 22-28, 2012 - Molokai, Hawaii at Hui Ho'olana.  Payment plans available.

 

READ DENISE'S BLOG  

 

More information on classes and events at SEATTLEYOGAARTS.COM


SAVE THE DATE IN 2011!

October 20-23 - Ross Rayburn

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Revelation





  "It is because God is so constant that we forget."


The mystics say we live behind a veil
Concealing us from the expanded vision
That is our birthright.

It seems this spacious state of being,
Is shy in the face of human eyes,
And reveals itself only in non-ordinary moments:
Childbirth, Physical Ecstasy, Parting Forever.

Perhaps we have to climb the mountains
Of dedication, devotion, faith, trust,
With more passionate eagerness
Than we have summoned until now.

Daily life consumes us,
One day we realize time is not endless.
We murmur to our friends, "Life is short."

"So short, so quick," they say.
Time to point your little boat
Of life into deeper waters,
Climb higher in the mountains,

Courageously,
Invite the mists to part.

Up here where the oxygen is thin,
Words become tiny and get lost,
No more use for words,
They have pointed the way,

To something inexpressible, uncontainable,
Our paltry word LOVE
Is a shadow of it.

Our human hearts were created to hold it
In abundance
Without breaking.


(Poem: Denise Benitez orig published Mar 07, Photo: Unknown)


We are dedicated to your heart's upliftment.

With love from your teachers,

Denise, Rainey, Bianca, Meg, Beth, Jane, Grace, Rebecca, Jorge, Erin, Ellen