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WE HAVE MOVED TO OUR BEAUTIFUL NEW STUDIO!
Come visit us at 1540 15th Ave between Pine and Madison in the Pearl Building.
OPENING CELEBRATION for the new studio Saturday, June 26. FREE classes all day long, raffles and prizes in every class!
POLISHING YOUR DIAMOND, MAY - OCTOBER. A six month mentoring program for Anusara teachers with Elizabeth Rainey.
PRENATAL CLASSES
Sundays, 1:30-2:45 pm with Jane Hitti, MD. Appropriate for all stages of pregnancy; post-partum mothers and pre-crawling babies welcome.
ANUSARA YOGA 101 with Grace Meyer, Saturday, July 31 2:30-4:30 pm$30 fee includes ONE WEEK of FREE classes! Dive fully into the basic language and practice of Anusara Yoga's Universal Principles of
Alignment. For those new to yoga, new to Anusara, or 'old hands' wanting to refine their understanding of the Anusara method. ANUSARA YOGA THERAPEUTICS with Bianca Raffety Tuesdays 4-5:15 pm - Back Care and Core Strength May 14-June 18, Fridays 3-4:30 pm - Yoga for Anxiety and Depression ANNUAL SUMMER RETREAT AT SLEEPING LADY with Denise Benitez, July 9-11. Dedicate a weekend this summer to the nourishment of your heart, body
and spirit. Taking just a few days away from the ongoing demands of
daily life can be profoundly renewing. Sign up early, this retreat always fills!
Information on classes and events at SeattleYogaArts.com
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RIDE THE WAVE
The Triadic Adventure with
ROSS RAYBURN
An All Levels Anusara Yoga Weekend Workshop
this coming weekend June 4-6 At
Seattle Yoga Arts, we are particular about who we sponsor for workshops
and only sponsor one visiting teacher a year. This year, we are
sponsoring Ross Rayburn, a talented star in the Anusara yoga firmament.
Ross
says: "I started doing yoga in 1997 after I tore the meniscus in my
left knee during the California AIDS ride. A friend of mine suggested
I try yoga as a way to rehabilitate. I was dubious since I thought
only women did yoga and that pretzel-like flexibility was a
prerequisite (this was worrisome since I couldn't touch my toes!)
"Much
to my surprise, I was hooked from the very first class. For the next
few years, all I did was take yoga classes. My friends would say,
"You're going to yoga, again?" I was a little obsessive and would take
two classes daily; it was an amazing time of learning and playing."
"In
the summer of 1999, I took a workshop with John Friend at Yoga Works in
Santa Monica. I knew there was something different the moment the
class started; I knew that I'd found someone I really wanted to follow.
"When
I got a wonderfully sweet taste of how rewarding helping people through
Anusara Yoga could be, I realized that this is what I was meant to do."
Seattle
Yoga Arts is excited to sponsor Ross for his first workshop in
Seattle. His teaching will focus on the fundamental energy
construction of the triad of three. Triads are omnipresent, and like
the elements of the breath, the wave-like creation, refinement, and
dissolving is with us every moment of the day. We'll explore myriad triadic frameworks through meditation, asana, and
of course, what we do off the mat. It's going to be an adventure, a
Triadic Adventure... Ride the Wave!
All Five Classes - $160
Individual Classes - $35
Hours and Topics
Friday, June 4 - 6-8:30 pm - Hip Openers
Saturday, June 5 - 9-11:30 am - Backbends & Handbalancing
Saturday, June 5 - 4-6:30 pm - Forward Bends & Twists
Sunday, June 6 - 9-11:30 am - More Backbends & Handbalancing
Sunday, June 6 - 2-4:30 pm - More Forward Bends & Twists
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