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LAST WEEK OF CLASSES IN OUR CURRENT STUDIO! We move this weekend to the Pearl Building at 1540 15th Ave. Classes begin in our beautiful new space Sunday, May 9! New classes and teachers!
FAREWELL GATHERING for old studio this Friday, May 7, 7:30-9:30 pm. Say goodbye to our home of 16 years with fellow students, stories, refreshments. Bring flowers and we'll garland the new studio the following day.
POLISHING YOUR DIAMOND, MAY - OCTOBER. A six month mentoring program for Anusara teachers with Elizabeth Rainey.
PRENATAL CLASSES BEGIN: MAY 9; 1:30-2:45 pm with Jane Hitti, MD. Appropriate for all stages of pregnancy; post-partum mothers and pre-crawling babies welcome.
ANUSARA YOGA 101 with Jane Hitti, Saturday, May 22, 2:30-4:30 pm $30 fee includes ONE WEEK of FREE classes! Dive fully into the basic language and practice of Anusara Yoga's Universal Principles of
Alignment. For those new to yoga, new to Anusara, or 'old hands' wanting to refine their understanding of the Anusara method.
ANUSARA YOGA THERAPEUTICSwith Bianca Raffety Tuesdays 4-5:15 pm - Back Care and Core Strength May 14-June 18, Fridays 3-4:30 pm - Yoga for Anxiety and Depression
THE TRIADIC ADVENTURE: RIDE THE WAVE; Weekend workshop with Ross Rayburn June 4-6. Ross is a bright light in the Anusara kula, and a supportive, sweet and inspiring teacher. He'll explore myriad triadic frameworks through meditation, asana and what we do off the mat.
GRAND OPENING CELEBRATION AT NEW STUDIO, June 26. Free classes and entertainment. Stay tuned!
ANNUAL SUMMER RETREAT AT SLEEPING LADY with Denise Benitez, July 9-11. Sign up early, this retreat always fills!
Information on classes and events at SeattleYogaArts.com
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Vision
These sequences of movements, This woven breath, Bodies moving purposefully through space, The power of unity, A community of potency and revelation.
This is the yoga cauldron, Where we bring our bodies and hearts, To the crucible of the mat, And move in the great space, Of the yoga mysteries.
As the body changes shapes, The mind and heart follow, Opening, allowing, Containing, embracing, We luminously awaken Our subtle circuitry.
This practice contains streams Of light from long ago, Carefully tended through the ages, Sparks of freedom handed down, From heart to heart.
What good fortune to be the beneficiary Of those long ago visionaries, and Their refinement of the life force, Their dedicated lives.
They have illuminated the way, We have only to light The living fire of our yearning, And their vision enters These body vessels.
(Photo and poem: Denise Benitez)
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