FUNNY:
it's gettin' real in the whole foods parkin' lot |
 | | click on pic to watch video |
| |
...any video that mentions quinoa and kambucha has to be good.
|
Join Our List
|
| On the Blogs | 
YOUR BRAIN ON TV
How good is TV for your brain? Read Dr. Peter's article on the subject of America's truly favorite pastime.
|
|
PROLONGED BOTTLE FEEDING INCREASES OBESITY RISK
|  |
Children who were bottle fed at 24 months had a much higher rate of obesity at 5 years of age than those kids who were not bottle fed at that time. Liquid foods are an easy way to get extra calories a child may not need, similar to how an adult can get too many calories drinking juice or soda. J. Pediatrics 2011
|
|
|
3RD HAND SMOKE
may be worse than second or first hand smoke. Third hand smoke involves toxic residues left by cigarette smoke, and can persist. Researchers suggest that worrying about 'second hand' smoke, where you breathe in the smokers smoke is not nearly enough, for the toxic results will hang around long after the smoker is gone. env. health persp 2011
|
NY City
Migraine Support |  |
A safe place to share your migraine story and gain support. facilitated by:Nathan Feiles, therapist917.407.5488 nathanF41@gmail.com
|
"It is a timely answer to the growing concern on the true efficacy and safety of the popular pharmacological interventions in depression."
- Michael Murray, ND, co-editor of the Textbook of Natural Medicine
 Healing Depression: Integrating Conventional and Naturopathic Care |  |
|
|
|
| INNERSOURCE NEWS issue 28 | october '11 |
dr. Pina's Hattrick: Friday, November 4th at 4PM on FOX
|  <-- Dr. Pina will appear on the Dr. Oz Show, for a charming third time this friday, November 4th at 4PM.
If you missed it, Dr. Pina also recently showed up on national FOX news on the subject of menopause ---->
click here for that video
|
| LECTURES and EVENTS |
click on links for more information
 ANGELA's HOUSE BENEFIT (dr. pina)
Wed, Nov 2, 2011 - at 6:30PM- 7:30PM
Interactive health fair with keynote panel featuring dr. Pina
 A NATURAL SUCCESS: Careers in Holistic and Natural Medicine (dr. Peter)
Sat, Nov 5, 2011: 10AM - 2PM at New York University, NY City
If you are thinking about going into the holistic field or recently got started, and want advice on how it can be the most successful possible, this lecture is for you.
 WOMEN'S SYMMETRY: Calming the Hormonal Beast (dr. pina)
Sun, November 6, 2011 at 12PM -NAVEL expo, Huntington Hilton, Long Island
 HOW COME THEY'RE HAPPY and I'M NOT (dr. peter)
Sun, November 6, 2011: 6PM - 7PM, NAVEL Expo
How to beat anxiety and depression naturally.
PREGNANCY and POST PARTUM DEPRESSION
(dr. peter and dr. pina)
Sat, November 12, 2011 at 9:15AM Pennsylvania Association of Naturopathic Physicians conference.
 FOOD and MOOD: Using food to treat emotional conditions (dr. peter)
Mon, November 14, 2011: Natural Gourmet Institute, NYCity
CANCER: Natural Remedies to Prevent and Treat (dr. peter)
Thursday, December 8, 2011 5:30PM - 6:30PM - Great Neck, NY
 50 WAYS to LOVE YOUR LIVER (dr. peter)
Monday, january 23, 2012: 6:30 -9:30PM at the Natural Gourmet Institute
IT'S A GUT FEELING: Your Gastrointestinal Health (dr. peter)
Wed. February 1, 2012 - Natural Gourmet Institute, NYC
|
| Recipe: Dr. Pina's CHIMICHURRI sauce |
Ingredients:
- 3 cloves of garlic
- one cup fresh organic parsely
- one cup fresh cilantro
- 1/3 cup of cold pressed extra virgin olive oil
- salt and pepper to taste
How to Prepare:
Take all ingredients and blend in a blender for a minute or so. You can add more olive oil if you like it more liquified, or you can add less if you like it thicker. Also, add more or less garlic, depending on how garlicky you like it
Health Info:
 | |
sophia offering a
vitamin at breakfast
|
We have been putting this sauce on absolutely everything, from meats, to eggs, to vegetables. This sauce not only tastes delicious on everything, it is incredibly healthy: parsley cleans out the kidneys, garlic is great for the heart and as an anti-bacterial, cilantro is a potent detoxifier and metal chelator (helps remove metals), and olive oil is a great source of healthy omega 9 fatty acids, which can lower inflammation and even help prevent cancer.
|
|
|
|
|
<--- And, if you have not seen it, click here for 
