July, 2009
LIVE LONG, PAIN FREE AND PROSPER
A NEWSLETTER FOR LIVING MY FATHER'S SECRET
Hi, I hope this letter finds you well. I have some very interesting news to share today.

Two recent articles indicated that many Americans are delaying and even forgoing healthcare due to cost and also the care given may not be what is anticipated due to lack of reimbursements and ability of hospitals to maintain positive cash flow.

USA Today reported last week in a survey by the American Academy of Family Physicians; "six out of 10 respondents (doctors) said they were seeing more health problems as a result of skipped preventive care, such as screenings, or unfilled prescriptions." Ted Epperly, MD, president of the group, was quoted: "what's become clear with this economic recession is that America is sicker than it was prior to the recession."

Forbes Magazine reported that for many hospitals, revenue has dropped; "cash-strapped patients are skipping visits, and under-compensated cases are increasing." This means in laymen's terms that hospitals are not getting paid for the treatments they are giving and their income, which pays the salaries of their doctors, nurses and the electric bill is not coming in. So they need to decrease their spending and cut back on services they provide, or do them "cheaply". In fact, one "survey of more than 1,000 community hospital CEOs conducted in March by the American Hospital Association [AHA] found that nine in 10 hospitals had trimmed their budgets to weather the recession." This prompted the vice president of the American Hospital Association, Caroline Steinberg to state "consumers should have a heightened awareness of how the economic pressures on hospitals relates to the care they receive." This means in plain English, watch out, you could get hurt!
 
These two articles and others, concerned about current policy recommendations, rail at some of the concepts of healthcare reform which try and frame our health care delivery as a business. In fact, the only real health care crisis may be that most of our insurance premiums go into stoking and fueling the system. Your doctor, nurse or other health care professional are not "providers", they are trained professionals who by their nature are caring and nurturing individuals. We need to be careful that this nature not be repressed even further by the system, making them production line workers, unfeeling or less caring, only looking to squeeze as little time and energy into your care as permitted by the system. This is a potentially dangerous, not to mention literally painful possibility. In fact, change is painful and although reform is indeed necessary, it needs to have as its primary goal, maintenance of a relationship that is caring and loving between the person making decisions about your life and you!
 
BUT there is always a silver lining in any cloud, IF you are open to seeing it.
 
AND there are simple, predictable responses and answers to any crisis.
 
My answer is simple, predictable and effective.
 
In fact, using this answer, you will benefit, no matter what decisions "they" make.
 
Most of the disease and illness for which care is sought in doctor's offices and hospitals is treatable by methods you can do yourself, safely and effectively. In fact the majority of disease treated today in the United States is high blood pressure, heart disease, elevated cholesterol and stress or anxiety. These account for over 80% of office and emergency room visits.
Studies have shown that taking 20 minutes a day to meditate and use easily learned self-hypnosis techniques, doing limited exercise and making minor changes in your diet are all that are necessary to achieve the same or better results in curing these problems with no or minimal need for medication or surgery. YES you can do this yourself.  This is the silver lining in the health care debacle cloud.
 
The "crisis" is simply a wake up call to those who have their alarm clocks on that we had better all take control of our lives and healing before we are injured or worse, by a system that really we don't want to be in anyway. This is vitally important in that new studies show that many of the injuries and problems treated are actually from complications of the medications and procedure done to people in the name of healing. You can avoid becoming a statistic.
 
As a surgeon I can tell you without doubt, for I have seen the body heal from the outside and inside. I have literally seen the miracles that result in life rather than death. I've seen patients reverse arthritis, I've seen severed nerves regenerate, and
cancer disappear. I know that blood pressure is simply a physical manifestation of internal stress responses that we all experience every day in our bodies and can be controlled easily and effectively, as Dr. Herbert Benson showed at Harvard, many years ago.
 
Healing is not what we have been led to believe.
Each of us has the very same capacity to heal and control pain, discomfort and disease.
And it is much easier than you suspect.
I learned this secret to healing from my father, and he brought it back from Burma half a century ago. I hope to pass this on to you.
I do not care if you learn it through my new book, "A Surgeon's Self-Hypnosis Healing Solution, - my father's secret", or if you learn it through a yoga or tai chi class, meditation course or your doctor. BUT PLEASE, for your sake and the sake of those you love and care about, learn it.
These are dangerous times and yet they hold a wonderful opportunity for all of us to grow.
You can be in charge of your own healing and life and it is simple and effective. No big changes, not through extensive workouts or having to give up everything you like to eat. Just little changes make all the difference. You just need to know how. Further, doing so will save you money, pain, time and enhance your life in ways you cannot even begin to imagine.
 
I will continue to write and help in any way I can to show you the way. I hope you will join me on this journey to healing together.
 
Live long, pain free and prosper,

Scott
www.docinthehouse.com
www.nervepain.com

PS: A message from the staff at Doctor in the House
 
Dr Fried's personal mission is to change the way the world heals, through self-empowered healing. If you enjoy our little newsletter, please forward this email to 5 friends you feel might benefit from these thoughts.
They can simply go to www.nervepain.com and join our mailing list.
Thanks