It's a fact: Mother Nature likes her routine!
Global warming aside, she cycles through the same processes, in the same order, doing things the same way they have always worked.
Within that cycle, of course, variations exist - a wet summer or a mild winter - but we always can rely on the rhythm. One season follows the other. It's a comfortable predictability in an often unpredictable world, even in geographical areas where the seasons may not be so marked.
It's possible to tap into that natural cycle, perhaps to bring into our lives a greater sense of flow and order. ..
As you read the suggestions below, keep in mind that we too have our own rhythms. What works for one person might not work for another. Take the ideas as ways to get you thinking. If a particular suggestion won't work for you, is there another seasonally inspired activity that might?
Winter
Winter brings frigid air, frosted windows and, in some areas, a white blanket of snow. Many plants and some animals slip into hibernation and get ready for their springtime rebirth. Wintertime sports and holidays can distract us from the sometimes uncomfortable temperatures and extreme blasts of weather.
Here are a few activities that align with winter:
* Ask yourself what within you would like to be born. Let yourself imagine that "birth" taking place. Write out (or draw) what you picture.
* Consider what is "hibernating" in your work or personal life. Is it almost time for a dormant phase to end?
Spring
In spring, everything is glistening, green and new. There is a feeling of expansion, and a sense of renewal and reawakening. Seeds start to grow. People get outside more, becoming reacquainted with nature and plantlife. We take on spring-cleaning projects and clear out clutter.
A few activities that align with spring:
* What have you always longed to do? Perhaps you want to write a book or teach a class, or something bigger like foster a child. Let this be the year you take action on your dream.
* Notice, as well, if the seeds you've already planted are starting to sprout. Tend them carefully, giving them ample time to grow.
Summer
In summer, the landscape is lush and colorful with fruits and flowers. The air is warm and growth is everywhere. Summertime offers opportunities for family adventures, camping, exploring the outdoors. We may be busy in a garden, working hard to ensure a good harvest. Long days lend a feeling of abundance.
A few activities for summer:
* Use the longer days to tackle home improvement and other projects you'd like to do. Enlist the help of willing partners or children, and you'll feel like a winning team.
* Allow yourself that much-needed vacation, and short breaks. Spend more time with friends and family.
* Think about what you're about to harvest in your life or work. Are you ready for it? What else can you do to support your own abundance?
Autumn/Fall
The autumn offers many of us golden rich colors and crisp, cool air. There's a feeling of transition and that "back to school" energy many of us never outgrow. A new school year can keep whole families busy. The harvest of fruit and vegetables is in full swing.
A few activities for autumn:
* Look back over the year and consider your "harvest". Are you satisfied with its size and quality? What might you do to improve it for next year? Did you spend enough time with loved ones? Did you take a vacation (or two)? Did you get enough rest?
* Prepare for the end of the year. Are there any last-minute tweaks you can make that will improve your yield? Anything you can "store" for the winter ahead?
By tailoring some of what you do to the natural rhythms that allow, sustain and renew all life on earth, you might just find that your life and work are likewise supported, as they deepen, grow and prosper.