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Trainer Sue Newsletter
Weekly Update
January 25, 2010
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in this issue
This Week's Schedule
Coaching Moment
Greetings!
 
I'm back and ready to get to work!  Let's go.
 
This Week's Schedule
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Monday 1/25
9:00 AM              Senior Stretch & Tone
10:30 AM           Group Strength (week 1)
7:00 PM              Circuit Training

Tuesday 1/26

Wednesday 1/27
10:30 AM           Group Strength (week 1)
6:05 PM              Pilates (week 1)
7:00 PM             Circuit Training

Thursday 1/28

Friday 1/29
10:30 AM           Pilates (week 1)

Saturday 1/30
12:00 Noon       Pilates (free for everyone)
1:00 PM              Personal Training Seminar for Women 40+ (free)



The Yoga Factory Open House is January 29 - 31.  Free classes all weekend.  See The Yoga Factory for details.
 
Coaching Moment
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 napa2



Day 85.
What are you ready to start today?
Quick Links...
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Contact Information
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email: TrainerSue@hotmail.com
phone: (614) 439-6096
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