August 2009  



Suzanne Scurlock-Durana's news from  

  Healing From the Core 


Ah ... Continuum

Greetings!

My last week at Esalen was a joy and a flurry of experiences, connections and joy.  To those with whom I was privileged to share my time on that sacred ground, thank you, and to everyone else, I hope you felt a moment of the cool, moist Pacific breeze flowing to you.

As I work to help my daughter Alieza pack to return to college, I too am looking towards the events and landmarks of the season.  Continuum is one of them.  For thirteen years now, Emilie Conrad and I have collaborated on juicy, experiential workshops that renew and refill my soul.  Each year, a new topic is explored and many alumni return year after year. There is always room for one more - can you join us in October?

Read on for some insights from a participant and from Emilie herself. 

Enjoy!                                 

C.Northrup



Continuum Alumni, we are offering a $100 discount to you this summer on your registration to Waves of Consciousness, Oct. 16-20th in Reston, VA.  Details below.
Reflections from Cari Rowan
A Continuum student and teaching assistant


continuum image Ahhhhhhhh.................

Breathe, drop a sound from the depths of your body even deeper into your tissues, then let the sound enliven, awaken your body. Follow the movement.  Let your cells, your tissue, your fluid move you in non-linear ways.  Breathe, drop in another sound and let your fluid body take you deeper and deeper into consciousness, into tissue, dissolving form in exquisite sensation.

Continuum is a brilliant orchestration of breath, sound, and movement unlike anything else I've ever encountered.  Each Continuum experience holds the possibility of a peak experience, an "ah ha" moment.  Each "dive" into the fluid systems of our bodies offers a rich movement into sensation and the opportunity to dissolve the limitations we have accumulated throughout our daily life. 

Ahhh....
           breathe, drop a sound deep inside,
                   follow the movement of your body............

 
Continuum's Benefits
 
Increases vitality, health and healing
Provides a spacious sense of well-being
Develops core strength and flexible power
Revitalizes bones and joints for skeletal health
Releases, relaxes and realigns, much like receiving bodywork
Heightens sensuality and increases receptivity
Awakens creativity, innovation and play
Facilitates trust in one's inherent body wisdom
Deepens spiritual connection
Provides a safe environment for growth and renewal



Healing From the Core
Workshops


Grounding and Healthy Boundaries:

10/08/09 to 10/11/09 Sedona, AZ

11/12/09 to 11/15/09    
St. Petersburg, FL

12/03/09 to 12/06/09
Boston, MA

Click here for more information

Workshops for 2010 are being scheduled now.  We are always interested to hear from you if you would like to bring a workshop to your area.


Overview Workshops:
Take a one day overview or refresher of Healing From the Core.

Sunday, September 27, 2009 
Annapolis, MD
contact: Amelia Mitchell
www.AmeliaMitchell.com
410-570-8927
Special discounts for HFC Alumni and bringing a friend.

continuumContinuum and the Healing Process
Waves of Consciousness

October 16-20, 2009
Reston, Virginia

In their thirteenth year of cutting-edge collaboration between the movement world of Continuum and the hands-on world of CranioSacral therapy, Emilie Conrad and Suzanne Scurlock-Durana continue to pursue the vastness of the human experience.

Our concern in these tumultuous times is to deepen our potential to source ourselves in greater life-supporting ways. Our current capacity to be present is an accumulation of all of our experiences up to now; our goal is to increase this experiential range. The facility to fully feel our bodies as a vibrant flow of moving energy  read on here...


Click Here for detailed course information and registration on our website.
 
Click Here for the full Waves of Consciousness brochure to print and share with friends and collegues.

Special Offer for Continuum Alumni, save $100 if you register before September 1st.
To Register for Your Alumni Special
Contact the Healing From The Core office at HealingFromTheCore@Comcast.net or 703-620-4509 to save $100 today.  Remember this offer is not on our website, so you must contact us directly to receive it.

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An Overview of Continuum

Continuum is essential for those who wish to invigorate their
lives with new ways of thinking, moving and living.


Continuum is an extraordinary awakening to the fullness of what it means to be alive.

Continuum is a process by which we can experience the interconnection of our own origins with the larger currents of all organismic life, beginning with the first cell and ultimately layered into the intricacies of human form.

Continuum has pioneered and revolutionized the role of somatics in health, education, relationship, physical fitness, creativity and spirituality.
One aspect of the entire human system is a vast communication network beginning within our own bodies.

Read on ...
 
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Full Body Presence

 "I love that the book has very clear explorations and exercises. They were easy to follow and gave me a better understanding of my self and my energy field. The principles and the examples from your own practice really helped give me a greater understanding of your work. It has helped me to reduce stress in my life as well as showed me how I may assist others in their journey through life. "
S.B., Chiropractic Physician

Listen . . .  your body is speaking to you.

Full Body Presence
Explorations, Connections and More, to Experience Present Moment Awareness
by Suzanne Scurlock-Durana

Details, bulk order options and eBook available now at www.HealingFromTheCore.com

Suzanne Scurlock-Durana 

Suzanne Scurlock-Durana, CMT, CST-D, is an international expert in the field of conscious awareness and how it empowers the healing process. She has taught thousands of people the practical, transformational skills to achieving present-moment awareness so they have access to deep energy and joy. To fill your own well, visit www.healingfromthecore.com.