What Do You Say Communique'
 2009 Thanksgiving Edition - ABC's of Gratitude
 
                                                                               Monthly eNewsletter
 
Greetings!

Sarita's Photo

 
Gratitude is the focus of this Thanksgiving edition of the What Do You Say Communique.'
 
On that note, I want to express my gratitude to all of you with whom I've had the pleasure of partnering this past year.  THANK YOU!
 
 In this edition of the Communique', you'll find my ABC's of Gratitude, Three Gratitude Guidelines and a link to a questionnaire that will reveal:  How grateful are you?
 
Have a wonderful Thanksgiving!
 
Sarita's Signature 
 
Professional Speaker & Author
"Helping People Work Together...Better!"
 
 
 
 
Three Gratitude
 Guidelines   
 
1.  Gratitude is an unwavering state of being...it doesn't change from one day to the next based on our mood.
 
2. Those of us who are goal-driven might benefit from taking a minute--and a deep breath--to stop and savor what we already have.
 
3.  To get more of what we want, it helps to be grateful for what we already have. 
 
To find out how grateful you are, complete the Gratitude Questionnaire at website based on book Authentic Happiness by optimism guru Dr. Martin Seligman.
 

 
 
What Do You Say?
Featured Phrase 

Instead of the usual phrase, this month, a featured quote:

"As we express gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them."
-John F. Kennedy

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ABC's of Gratitude
 
I am grateful for... 
 
A - Army childhood
B - Barter & bargains
C - Cool clients
D - DVRed tv shows
E - Education (UMCP)
F - Friends & family
G -Gift of gab
H - Health & humor
I  - Independence
J -  Jpegs/ Technology
K -Kindness of others
L - Lattes & lipstick
M- Memories of Mom
N - Naps!!!
O -Opportunities
P - Partnerships
Q- Quotes that motivate
R - Room service
S - Salsa lessons
T- Teenage daughter
U- U.S.A.
V- Veterans (like Dad)
W- Worthy workouts
X-  Xpectations Xceeded
Y-  YMCA
Z- Ziploc bags for airplane snacks & safety
 
What are YOU
grateful for?
 
 
CONGRATS! 
 
Winners of last month's
City Scramble Contest received a signed copy of my book, If You Can't Say Something Nice, What DO You Say? 
 
Sandra Adams,
Brunswick GA
 
Noreen Felouzis, Gaithersburg MD
 
Deb Schmidt,
San Marcos CA
 
Stephanie Wong,
La Jolla CA
 
Click here to view past issues of the What Do You Say Communique' in the Archives.
  
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