~Meister Eckhart

Celebrating and magnifying gratitude is a wonderful practice that brightens the light of wellness wisdom that resides within each of us.  What would it feel like if you let gratitude be your guide as you laugh, love, play, and pray your way through this day?

Here are seven ways to magnify gratitude. Feel free to add to this list as you create your celebration of thankfulness this month--and beyond.

1. Start the day by giving thanks. As you open your eyes, you might say, "Thank you God! I get another day!"

2. Don't complain. The universe typically provides us with more of what we speak or think about each day. So the more you complain, the more you'll find reasons to complain! The more gratitude you acknowledge, more things to be grateful for will appear in your life.