Well Being Newsletter
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April 2010
Vol. 5 No. 4
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 Greetings!
What an alive time of year! Are you creating time to soak in the sights and scents of this tenderly beautiful season? It's a free treat to add joy to your well being.
I wrote Finding Harmony During Challenging Times: Seven Practices to Enhance Your Spiritual Wellness after experiencing an unusual ferry ride last week. I rarely use the word "challenging" but that word seemed to express my honest and authentic experience. I'd love to hear which practices add support for your wellness journey.
You'll find wellness-focused business opportunities in the Conscious Health, Conscious Wealth and Team Northrup Leaders Wanted sections. Thanks for sharing this with others who would want to know about it.
If you are in the Seattle area and enjoy Nia, you'll want to know about the spring specials I'm offering. Susan's Nia Schedule provides details.
With harmony and spring renewal,
Susan Tate, M.A., Editor
Director, Washington Wellness Associates
 
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Finding Harmony During Challenging Times: Seven Practices to Enhance Your Spiritual
Wellness
 Last week
I was on the Washington State Ferry, gliding serenely across Puget Sound on my
way to give a wellness presentation on the Kitsap Peninsula. After the ferry
left the dock we heard an announcement informing passengers that the U.S. Coast
Guard was conducting a security drill. It seemed we were going to have two
boats accompany us as we traveled across the water on this beautiful spring
morning. As I looked out the large
windows, I saw one of the Coast Guard boats to my right. I was quite rattled to
see a man in the bow of the boat sternly gripping a long machine gun that was
firmly pointed straight ahead.
Somehow, I didn't feel safer, I felt sadder. Sad and
challenged by the thought that the world seems to have so much more fear,
tension, intolerance, and discord than ever before. The serene harmony I'd felt
a few moments earlier evaporated. As I attempted to digest what I was seeing, I
realized that in some countries people wouldn't think twice about seeing (or
hearing) machine guns in their daily life. I had to make a conscious decision
to access aspects of my spiritual wellness to help me process this unexpected
experience during my dearly loved ferryboat ride.
Click here to read entire article.
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Conscious Health, Conscious Wealth
An entrepreneurial wellness business opportunity seminar
 May 5, 2010
7:00 - 8:30 PM
FREE
Watertown
Hotel
4242 Roosevelt Way NE
Seattle, WA 98105
Presented by:
Susan Tate
Click here for details and registration information.
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Team Northrup Leaders Wanted
Is your passion inspired by the mind/body connection?
Do you believe in the Law of Attraction? Would you like to be aligned with the work of Christiane Northrup, M.D.?
As a member of Team Northrup, you'll have the opportunity to:
*Enjoy the freedom of living the life of your dreams while helping others do the same
*Work with like-minded friends all over the world
*Experience the power of the mind/body/spirit connection
*Create prosperity, growth, freedom, and joy in all areas of your life
*Leave a legacy for others by making a difference now
*Transform your life both physically and financially
To find out if Team Northrup is a good match for you, click here.
Or contact me:
Susan Tate
Team Northrup Leader
susan@wawellness.com
(425) 238-2885
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Susan's Nia Schedule
The Dance Space in Seattle
Tuesdays
6:00 pm
Thursdays
6:00 pm
Saturdays
9:30 am
$15 drop in
Click here to see the spring specials on discounted class cards and how you can earn Nia Bucks by bringing a friend who is new to Nia at The Dance Space."An emotional fitness odyssey, Nia is just plain exhilarating."
~ The New York Times
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Quote of the Month
When we set aside time each day for deep communion with the infinite, then, surely as day follows night, the light of inspiration will illuminate our beings.
~Rev. Dr. Michael Beckwith
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I welcome your comments and would love to hear how this monthly newsletter supports your wellness journey. You may send your messages to Susan by replying to this newsletter.
Please take a few moments to
add susan@wawellness.com to your e-mail address book in order to give the
Well
Being Newsletter a better chance of reaching you.
Disclaimer: This newsletter is meant to support and guide you as you
make choices to enhance your well-being. It is not a substitute for
medical advice or treatment. Contact a qualified healthcare
professional if you need medical assistance.
Feel free to
reproduce, copy or distribute this newsletter to people you know who
want to enhance their well-being. When doing so, please forward it in
its entirety, including our contact and copyright information. If any
other use is desired, permission in writing from Susan Tate is
required. Joyful wellness is communicable! Thank you for spreading the
word.
Copyright © 2010. Washington Wellness Associates. All rights reserved.
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