RESET Your Body, RESET Your Life
The Joy of Transformation
March 21 - April 18
This five-week course
offers tools for getting off the sugar/carb roller coaster and managing weight
permanently. Whether your goal is to lose weight,
shape-shift or improve your health; this course will provide skills, knowledge and support for a permanent life change.
Top 7 Reasons to sign up for RESET Your Body, RESET Your Life
1. Lose 4-5 lbs* in 5 days.
2. Finally lose cravings for sweets and refined
carbohydrates
3. Increase your energy and your immune system
4. Save money on your grocery/food bills with our
healthy and inexpensive meal replacement shakes and snack bars
5. Enjoy two special Nia classes with Susan Tate, certified black belt Nia instructor. Combine the joy of RESET with the JOY of
movement~YOUR body's way!
6. Don't wait to get healthy. Do it now with support!
7. Learn from wellness and fitness experts Susan Tate
and Sarah Thomssen--everything from nutrition to fitness, stress reduction,
overcoming emotional eating. Make your health a priority, a lifestyle and
JOYFUL!
*RESET results vary depending on weight and metabolism. Typical weight loss during the RESET is 4-5 lbs.
Sundays, March 21 - April 18
Sessions 1 & 5 will be held at The Dance Space (Seattle)
Sessions 2, 3 & 4 are telegatherings
Cost: $149 + $3.73 Eventbrite fee (See registration for details.)
Facilitators: Susan Tate and Sarah Thomssen
Click here for more info and to register.
Interested in RESET but don't live in the Seattle area? E-mail me.
