Well Being Newsletter
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December 2009
Vol. 4 No. 9
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 Greetings!
May
this month provide you with an elegant ending to 2009 and may your
heart be filled with the blessings of this holy season. Whatever you
celebrate, may it provide blessed nourishment for your mind, body and
spirit.
You'll note in the first line of the feature article that I proudly get to say I'm turning 60 this month! Please enjoy Thoughts on Turning 60 and let me know how it affects your views on aging.
The second half of December gives me the opportunity to travel to do the work I love and to see my family back East. I am presenting Conscious Health, Conscious Wealth seminars along the way, one in Toronto and one in Washington, D.C. I'm also sharing this abundance/financial seminar in Seattle earlier in the month, as noted below.
If you are in the Charlottesville area on December 29, please come to the special Nia class I will be teaching at Studio 206. As noted in the information below, the focus will be Setting the Intention for the New Year. Speaking of Nia, you'll also find my December Nia Schedule for The Dance Space in this issue.
I'm reading my second book by Bruce Lipton, Ph.D. and its title is Spontaneous Evolution--Our Positive Future (And A Way To Get There From Here). There's a blurb from the back cover below so you can see if this is something you may want to explore.
May you enjoy the preparations for the season by adding joy to each mindful choice.
With blessings and joy,
Susan Tate, M.A., Editor
Director, Washington Wellness Associates
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Thoughts on turning 60
 Age is an issue of mind over matter. If you don't mind, it doesn't matter.
~ Mark Twain
I get to turn 60 on December 10 and I've been
looking forward to it all year! This birthday has stimulated more
contemplative anticipation than any other birthday I can remember.
I've
spent the last several weeks pouring over old journals. It feels good
to report that I have gained much from my life experiences, though at
times I appeared to be a slow learner! My journal entries indicate I
was able to identify both the depths of the pain and the heights of the
love that were present through a series of intense life events (deaths,
divorce, illness) from about 1995 through 2005. It doesn't seem
essential to recount the details of that poignant passage in my life
here. (Wait for the autobiography I plan to write when I'm 90!)
What
I'd like to share is, I believe I faced that time of pain and grief by
putting it right in front of me and by looking straight into its dark
eyes. I felt it, I acknowledged it and then released it; it was
sometimes a dark, scary and depressed time. I have done my forgiveness
work (of myself and others), honored the lives of family members who
died, and most importantly, kept the intensity of love that was laced
through it all. But more about love in a bit . . .
Click here to read the entire article.
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CONSCIOUS HEALTH, CONSCIOUS WEALTH
Free seminars
December 9, 2009
Seattle, WA
December 19, 2009
Toronto, ONTARIO
December date TBA
Washington, D.C.
Presented by
Susan Tate
Are you longing for more pleasure and meaning in your work life? What will your life look like in five years if you keep doing what you are doing today?
The seminar is divided into
two one-hour segments. The first hour provides excellent
information for helping to create an intention and action plan for your
business, whatever your business is. It will include an overview of financial education,
abundance planning, business education and information about residual income.
After a short break, anyone who wants to learn more specifics about the Team
Northrup/USANA opportunity can stay to enjoy that information. You can check
out the list of topics and find registration information at ConsciousHealthConsciousWealth.com
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Setting the Intention
for the New Year
Nia class with Susan at Studio 206
You are invited to come and dance your intention for the New Year on Tuesday, December 29, at 6 pm at Studio 206 in Charlottesville.
Studio 206
206 W. Market Street
Charlottesville, VA 22902
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Spontaneous Evolution--Our Positive Future (And A Way To Get There From Here)
A great read to prepare for 2010
 This book by Bruce Lipton and Steve Bhaerman has captured the essence of
my optimistic belief in a positive future. Together they offer a hopeful plan for a
heart-full world.
From the back cover:
"Spontaneous Evolution
introduces the notion that a miraculous healing awaits this planet once
we accept our new responsibility to collectively tend the Garden rather
than fight over the turf. When a critical mass of people truly own this
belief in their hearts and minds and actually begin living from this
truth, our world will emerge from the darkness in what will amount to a
spontaneous evolution." |
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Susan's December Nia Schedule
The Dance Space in Seattle
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Wellness Wisdom
A Nourishing Gift Option
If you are looking for an uplifting gift for someone on your list, you may want to order my latest book. You can order it through the BOOKSTORE link on my web site.
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What Do You Want To Attract?
 I contemplate
being surrounded by the conditions I wish to attract into my life.
~Wayne Dyer
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I welcome your comments and would love to hear how this
bi-monthly newsletter supports your wellness journey. You may send your messages to Susan by replying to this newsletter.
Please take a few moments to
add susan@wawellness.com to your e-mail address book in order to give the Well
Being Newsletter a better chance of reaching you.
Disclaimer: This newsletter is meant to support and guide you as you
make choices to enhance your well-being. It is not a substitute for
medical advice or treatment. Contact a qualified healthcare
professional if you need medical assistance.
Feel free to
reproduce, copy or distribute this newsletter to people you know who
want to enhance their well-being. When doing so, please forward it in
its entirety, including our contact and copyright information. If any
other use is desired, permission in writing from Susan Tate is
required. Joyful wellness is communicable! Thank you for spreading the
word.
Copyright © 2009. Washington Wellness Associates. All rights reserved.
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