Well Being Newsletter
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May/June 2009
Vol. 4 No. 3
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 Greetings!
Did you see Susan Boyle's incredible performance of "I Dreamed a Dream"? THAT is the kind of good news I want to spread. If we had more of that and less news bullets of fear, disease and dread, the world would surely be a better place. This is what sparked the May/June article, Recommended Activities for Choosing Love over Fear.
For readers (or friends of readers) in the Denver area, please note the information below that tells you about the Conscious Health~Conscious Wealth seminar I am offering on May 3 at For Heaven's Sake bookshop.
And check out the dates for my new Nia workshop entitled "Igniting the Power of the Pelvis: Amplifying Joy, Healing, Passion and Creativity." See below for details of the June workshops scheduled on both coasts: Seattle, WA and Charlottesville, VA.
Thank you for you many kind comments of how this newsletter has been supporting your wellness. And thank you for reading this issue and passing it along to those who might want to hear about good news for a change.
Choosing love,
Susan Tate, MA, Editor
Director, Washington Wellness Associates
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RECOMMENDED ACTIVITIES FOR CHOOSING LOVE OVER FEAR
 The September 2008 issue of the Well Being Newsletter focused on "5 Steps to Choosing Love over Fear." I feel compelled to revisit the topic as I observe what appears to be a rising level of news events reported in repeated layers of fear, doom and gloom. What we focus on expands! We can focus on fear or love. It's our choice. We have the power to create a revolution based on love rather than fearful thinking. Do you want to join me?
During the 1990s, I was involved with health promotion programming at the University of Virginia. "Make your choices based on love, not fear" was the Elisabeth Kübler-Ross quote we selected to be printed on the back of the condom packs provided during sexuality workshops. (Yes, stop and think about it. We wanted students making safer choices because they had a respect and love for themselves more than they feared unwanted pregnancy or HIV/AIDS-related illness. We wanted them to "know" what they were saying "yes" to.) I believe this quote is a powerful, love-filled statement.
Click here to read the entire article.
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 CONSCIOUS HEALTH
CONSCIOUS WEALTH
Free seminar
May 3, 2009
Denver, CO
Is your passion inspired by the mind/body/spirit connection? Are you longing for more pleasure and meaning in your work life?
Come and discover what Dr. Christiane Northrup describes as "the vital link between health and personal finances" and learn about the Team Northrup opportunity.
"Team Northrup is a specific, practical, business and personal growth opportunity for individuals who believe in the power of the mind/body/spirit connection, who are highly motivated, who want to attract prosperity in their lives, and who seek an exciting new path of discovery."
~ Dr. Christiane Northrup, M.D.
For more information and registration:
ConsciousHealthConsciousWealth.com
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NIA WORKSHOP: IGNITING THE POWER OF THE PELVIS
This exciting new workshop is designed to amplify your joy, healing, passion and creativity. The pelvis, often called "the seat of the soul," is a powerful container for physical, emotional, spiritual and emotional energy. Come and explore an afternoon of movement and thoughtful discussion followed by a uniquely choreographed Nia routine that will delight the seat of your soul.
Facilitator: Susan Tate
Black Belt Nia Instructor
SEATTLE, WA
Sunday, June 7
1:30 - 3:30 pm
$35
The Dance Space
Click here for registration information for the Seattle workshop.
CHARLOTTESVILLE, VA
Sunday, June 21
3:00 pm - 5:00 pm
$35
Studio 206
Click here for registration information for the Charlottesville workshop.
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SUSAN'S SPRING/SUMMER
NIA CLASS SCHEDULE
Tuesdays at 6 pm
Thursdays at 6 pm
Saturdays at 9:30 am
Class schedules available at:
www.niaseattle.com
www.nianow.com
For directions to The Dance Space
click here.
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I welcome your comments and would love to hear how this
bi-monthly newsletter supports your wellness journey. You may send your messages to Susan by replying to this newsletter.
Please take a few moments to
add susan@wawellness.com to your e-mail address book in order to give the Well
Being Newsletter a better chance of reaching you.
Disclaimer: This newsletter is meant to support and guide you as you
make choices to enhance your well-being. It is not a substitute for
medical advice or treatment. Contact a qualified healthcare
professional if you need medical assistance.
Feel free to
reproduce, copy or distribute this newsletter to people you know who
want to enhance their well-being. When doing so, please forward it in
its entirety, including our contact and copyright information. If any
other use is desired, permission in writing from Susan Tate is
required. Joyful wellness is communicable! Thank you for spreading the
word.
Copyright © 2009. Washington Wellness Associates. All rights reserved.
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