Washington Wellness Associates 
Well Being Newsletter
March/Apil 2009
Vol. 4 No. 2
in this issue
:: Creating Your Financial Wellness Stimulus Plan
:: Conscious Health ~ Conscious Wealth Free Seminars
:: Recommended Reading to Support Your Financial Wellness Plan
:: Free Nia Class - AbunDANCE Intention Setting
Susan Tate Greetings!

Creating Your Financial Wellness Stimulus Plan is an article I could not have written ten years ago. I chose this topic for this issue to support and empower people to take a serious look at their money.
There is enough doom and gloom "out there" so if you want more of that, turn on the news. If you'd rather read something that provides practical ideas and spiritual inspiration so you can create your own financial wellness plan of action, you will want to read this article.

I will be speaking at East West Bookshop in Seattle on Sunday, March 29, on the topic of
Conscious Health ~ Conscious Wealth. This event is free and open to the public. I will also be offering these seminars this spring in Charlottesville, Toronto, and at other locations in Seattle.

In joyful wellness,

Susan Tate, MA, Editor
Director, Washington Wellness Associates

moneyCREATING YOUR FINANCIAL WELLNESS STIMULUS PLAN

I believe this time of economic change will ultimately result in a redirection of the way we use and share our personal and natural resources. We have an opportunity to harness our collective passion so each of us can do the work we love, discover healthier and smarter energy sources and find ways to share with those who are truly in need. We can set the intention and take appropriate action steps to support our families, the global community and ourselves in the highest and best ways. It's a good time to ask, "What did I come to earth to do?"

Stimulus is defined as "a thing that arouses activity or energy in someone or something." So, get charged up and get the energy zapping out of you in a powerful, positive way. Get out of the "poor me" (been there) and put on your "YES WE CAN" attitude! What we focus on expands, so choose your thoughts with care.

Here are ten steps designed to stimulate and uplift your financial wellness plan:

1. The first step in creating a financial wellness stimulus plan is to write on a piece of paper, "I'm in! I am mindfully developing a sound plan for my money!"

Click here to read more>

conscious health, conscious wealthCONSCIOUS HEALTH
CONSCIOUS WEALTH

Free seminars
 
Is your pa
ssion inspired by the mind/body/spirit connection? Are you longing for more pleasure and meaning in your work life?

Come and discover what Dr. Christiane Northrup describes as "the vital link between health and personal finances" and learn about the Team Northrup opportunity.

"Team Northrup is a specific, practical, business and personal growth opportunity for individuals who believe in the power of the mind/body/spirit connection, who are highly motivated, who want to attract prosperity in their lives, and who seek an exciting new path of discovery."
     ~ Dr. Christiane Northrup, M.D.


ConsciousHealthConsciousWealth.com

RECOMMENDED READING TO
SUPPORT YOUR FINANCIAL
WELLNESS PLANNING
Wellness Wisdom Book

Wellness Wisdom
Susan Tate

Creating Money
Sanaya Roman & Duane Packer

Suze Orman's 2009Action Plan
Suze Orman

Cash Flow Quadrant: Rich Dad's Guide to Financial Freedom
Robert Kiosaki & Sharon L. Lechter

Overcoming Underearning by Barbara StannyDynamic Laws of Prosperity
Catherine Ponder

Overcoming Underearning
Barbara Stanny



Free Nia Class
AbunDANCE intention setting

You are invited to enjoy a special intention setting class to focus on your next steps for abundance and financial planning. Do you know someone who could use a joyful hour of spirited dancing? Let's fill the studio with trust and a vision of financial stability for all.
Susan Tate, Nia Teacher
Monday March 16
6 pm  
FREE

The Dance Space
Click here for directions.

Nia at the Dance Space







SUSAN'S NIA CLASS SCHEDULE

MARCH 2009
Monday at 6 pm
Wednesdays at 6 pm
Saturdays at 9:30 am

Spring Break
No classes April 1 - 10


Evening classes will change to Tuesday and Thursday nights beginning April 14.

APRIL 2009
Tuesdays at 6 pm (beginning 4/14)
Thursdays at 6 pm (beginning 4/16)
Saturdays at 9:30 am
(beginning 4/11)

Class schedules available at:
www.niaseattle.com
www.nianow.com

For directions to The Dance Space
click here.


I welcome your comments and would love to hear how this bi-monthly newsletter supports your wellness journey. You may send your messages to Susan by replying to this newsletter.

Please take a few moments to add susan@wawellness.com to your e-mail address book in order to give the Well Being Newsletter a better chance of reaching you.

Disclaimer: This newsletter is meant to support and guide you as you make choices to enhance your well-being. It is not a substitute for medical advice or treatment. Contact a qualified healthcare professional if you need medical assistance.

Feel free to reproduce, copy or distribute this newsletter to people you know who want to enhance their well-being. When doing so, please forward it in its entirety, including our contact and copyright information. If any other use is desired, permission in writing from Susan Tate is required. Joyful wellness is communicable!  Thank you for spreading the word.
 
Copyright © 2009.  Washington Wellness Associates.  All rights reserved.