Joy Brings "joy" to Your Wednesdays!
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Starting June 16th, Joy will be starting your day off right with a mindful practice overlooking the beautiful Atlantic Ocean! Join us for sun salutations every Wednesday morning from 6:00 to 7:00 am.
Please note we are asking for a minimum donation of $8. Your punch pass does NOT work for these classes. For more information please email lori@fibootcamp.com or joyevents@yahoo.com.
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Full Summer Schedule in Effect
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Beach boot camp is back - 3 days per week! Effective June 16th, the Wednesday boot camp at 7:30 am will be added to the schedule. You have 3 opportunities to participate in boot camp every week (Mon, Wed, Sat). In addition don't forget beach circuit is every Friday morning. Beach circuit is a lower impact class structured for all fitness levels. All boot camp and circuit classes are at 7:30 am. For more information or the complete summer schedule please visit www.hipAHA.com
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