Labor Day is fast approaching and many of you will be leaving us - sniffle sniffle!!  This summer has been fantastic - you will be missed!  For those of you that will be in the area - boot camp CONTINUES! The classes will remain on the beach thru the end of October - after that we will move to the park and the "parking garage" for our hill workouts! Fun new games to play!!

For those of you leaving us -  your initial struggle might involve staying on track as your schedule changes.   Plan ahead!  If you are returning home, please plan to  join us for special events we will be participating in this fall.  If you need any help training for a special event - I would love to help you with that!

Please stay in touch - and visit often!