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 CrisisLink News and Information
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 CrisisLink News
 Upcoming Events and Opportunities

Sign-Up Now for CrisisLink's next ASIST Workshop, Sept. 13 & 14
ASIST (Applied Suicide Intervention Skills Training) is an evidence-based training that helps people effectively recognize and intervene to prevent suicide. The training is a highly interactive, practical, and practice-oriented, two-day workshop. For more information or to register today, please click here.


Town of Herndon Proclamation Recognizes National Suicide Prevention Week
On September 9, Town of Herndon Mayor Steve DeBenedittis will issue a proclamation at the Town Council's public session in recognition of National Suicide Prevention Week (Sept. 7-13, 2008). CrisisLink Executive Director Carol Loftur-Thun will speak briefly at the event. For more information about this event, please visit the Town of Herndon website and click on the calendar of events. The Town Council's public session will begin at 7pm.


CrisisLink's Hotline Volunteer Training Class Begins Saturday, October 18! Are you looking for meaningful experience as a volunteer? CrisisLink's nationally recognized Volunteer Hotline Listener training program will begin its Fall Hotline Training Class on October 18. For more information and a detailed training schedule, please click here.

 


 SPOTLIGHT ON: 24/7 Crisis & Suicide Prevention Hotlines
 Sept. 7-13 marks National Suicide Prevention Week

Depression and suicide are serious concerns in our region and across the nation. More than 45 million Americans will suffer from clinical depression at some point in their lives, and an estimated 30% of all clinically depressed individuals attempt suicide. In the United States, more than 32,000 people die by suicide each year (one suicide every 16 minutes) and suicide is the third leading cause of death among youth. But suicide is also one of the most preventable causes of death, making it vitally important to provide people with the tools to get help when they need them the most.

Since 1969, CrisisLink has provided 24/7 Crisis & Suicide Prevention Hotlines for the region. Our free and confidential Hotlines are available around the clock to anyone suffering depression, contemplating suicide, or facing another crisis. They are also available to anyone who might be concerned about a friend, colleague, or family member, but who doesn't quite know how to help. CrisisLink's Hotlines provide suicide prevention, crisis intervention, emotional support, and information and referrals to other community agencies.

Why call CrisisLink's Hotlines?
  • To talk with someone who cares about you.
  • To talk with an empathic person if you feel you might be in danger of hurting yourself.
  • To find referrals to mental health and other community services.
  • To get ideas and tips about how to help someone you're concerned about.
CrisisLink's Hotlines are available 24 hours a day, 7 days a week, 365 days a year. They are staffed by highly trained paraprofessional volunteers and crisis line workers.


CrisisLink provides wrap-around suicide prevention services--before, during, and after a crisis occurs. In addition to our Hotlines, CrisisLink offers workshops and training programs on suicide prevention and depression awareness; provides information and referrals to community resources through 2-1-1 VIRGINIA and our Hotlines to connect people to the services they need before they reach a crisis state; and supports those who have suffered the loss of a loved one to suicide or other traumatic loss through our HOPE Program.

Learn more about CrisisLink's full range of programs. 


 24/7 Crisis & Suicide Prevention Hotlines "Done in a Day" Sponsors
 

The following donors were the winning bidders for "Done in a Day" at LinkUp & Listen 2008. Each bid on, and won the opportunity to sponsor a day of service for CrisisLink's 24/7 Crisis & Suicide Prevention Hotlines.

Fri., Sept. 5, 2008
Anonymous

Mon., Sept. 8, 2008
Loudoun Foundation

Tues., Sept. 9, 2008
Erik & Priscilla Souto

Wed., Sept. 10, 2008
Betty Whitaker

Thurs., Sept. 11, 2008
Nathan & Sarah Reynolds

Fri., Sept. 12, 2008
Mark & Mary Beth Pilipczuk

Tues., March 10, 2009
Charles Landry in honor of Carolyn Landry

We truly appreciate the support of these donors, and all of our supporters who make our 24/7 Crisis & Suicide Prevention Hotlines, and other programs possible. Without your support, we wouldn't be able to do all we do to help those in our community who need it the most.


more info 


 Conversations: Saving Lives and Preventing Tragedies Through Volunteer Service
 Conversation with CrisisLink's Director of Hotline Services and Training

Q. Margaret, how important are volunteers to CrisisLink?

A. Volunteers are the lifeblood of CrisisLink. We consider our hotline listeners on par with other first responders since these volunteers are on the front lines of preventing suicide with every call they answer. Hotline volunteers are supported by CrisisLink's larger volunteer community - and it truly takes a community to prevent suicide. Our Board of Directors, Advisory Council, Community Connections Team, Public Relations Team, and many, many more volunteers sustain our suicide prevention efforts. Each and every volunteer contribution makes a difference in saving lives.


Q. What kind of a commitment is the Hotline Volunteer training?

A. It's a big commitment in terms of time, willingness to learn and readiness to help others. The initial training is 60 hours and each volunteer must commit to 150 hours (working one 3-hour shift per week for one year or two 3-hour shifts per week for six months) after training to serve the people in our communities. There are many rewards to this volunteer job. Training is intense but also is interesting, fun, and teaches communication skills that last a lifetime. Our volunteers know that they are making a difference in the lives of individual people and in the strength of our community. You also meet the best people at CrisisLink!


Q. Are there specific requirements to be a Hotline Listener?

A. Other than the minimum age requirement of 21 years, attitude and willingness to learn are high on our list. We look for individuals who are empathic, insightful, non-judgmental, committed, and who also have a willingness to receive and give feedback. CrisisLink's volunteer community mimics the population of our local communities. Our volunteers are from all walks of life: business professionals, homemakers, students, teachers, retirees, law enforcement officers and more, ranging in age from 21 to 80+, male and female, with varying degrees of experience.


Q. What are the characteristics of a good Hotline Listener?

A. Carl Rogers, an influential American psychologist, and one of the founders of the humanistic approach to psychology, said that only three things are required, 1) be yourself, 2) be empathic, and 3) accept and care about the other person.


Q. What can volunteers expect from a typical hotline shift?

A. There really isn't a typical shift. We get every type of call you can imagine and some you can't. That is one of the things that keeps this volunteer job interesting and enables some people to stay on for as long as 30 years.


Q. Now, the fall Hotline Training Class begins on Saturday, October 18, where can people sign-up?

A. To sign-up for the fall Hotline Training Class, applicants must register and submit an online application, available on our website. Feel free to cruise around the volunteer portion of our website-there is a lot more information about training and the volunteer experience. I look forward to meeting you on October 18!


Q. What if someone wants to volunteer at CrisisLink, but doesn't know if being a Hotline Listener is right for them, or if they're under 21?

A. Great question! Even if you're not sure if being a Hotline Listener is for you, we encourage you to begin the process. Call our Volunteer Manager and talk through any concerns or questions you may have. Our training program is extremely thorough and ensures people are ready before they start on the phones.

Many people have breakthrough moments during training where everything just clicks. If the breakthrough moment doesn't happen or if you're sure that being a Hotline Listener isn't for you, no worries. CrisisLink has many other opportunities for people to volunteer and make a difference through our Community Connections Team.

Learn more about our Community Connections Team by joining us on November 12 at 6pm or by contacting Lindsay Paulette-Chapman at 703-527-6016 or by e-mail.


Thank you for your time Margaret. CrisisLink is fortunate to have such a wonderful group of committed volunteers lending their hearts (and their ears!) to people in need.

Learn more about the CrisisLink Volunteer Experience 


 Volunteer Spotlight: Katharine Connaughton
 

Katharine Connaughton Why do you donate your time each week to CrisisLink?
I first thought about working on a hotline when I was in college. I didn't have time then, but when I moved to the Arlington area I revisited that idea. I wanted to get involved in my new community and I really like people. I know there is a need for people to really listen, to really hear another person because that rarely happens in our busy lives. CrisisLink seemed like a good place to do that. Working on a one-on-one basis with people over the phone sounded like something I could do. I was relieved to see that CrisisLink offered training because I think that's important and the training gave me the confidence to do this job.

Also, I wanted to meet people in my new community, other volunteers. It's a lot of fun to meet different people and everyone at CrisisLink is nice and each person is slightly different from the other. The Relationships you form while volunteering are different than relationships that happen at work. Volunteer relationships are much more relaxed. It's also nice knowing that you can depend on your shift partners during a difficult call.


What do you do as a volunteer?
I talk to people. I listen to people. I care about people. Really, it's a different kind of volunteer job when you go home knowing that someone trusted you with their innermost thoughts. I really enjoy talking to everyone who calls but I do look forward to making outreach calls to the senior citizens we call every day. Some of the calls we get are can be uplifting and it's always nice to hear when things are going well for any one of our callers. I've also done a lot of other things at CrisisLink. I've helped interview prospective volunteers, staffed information booths at community events, represented the volunteer community at special events, helped distribute wallet cards to area schools, and lots more. It's a busy place!


Besides CrisisLink, what else keeps you busy?
Right now I'm busy packing to move out of the area with my family. I'm applying for law school and that's a lot of work. I'm really going to miss CrisisLink. CrisisLink has become my second home and it has helped me grow. I've met a lot of great people and I know that I've helped a lot of people too.


 


 Recognize the Warning Signs of Suicide
 If you think someone is suicidal...

Learn suicide warning signs at www.crisislink.org
  • Talking about suicide-"I can't go on"
  • Acting depressed, withdrawn
  • Recklessness
  • Giving away valued possessions
  • Marked changes in behavior or appearance
  • Substance abuse
  • Major loss or life change
  • A previous suicide attempt

Talk:
  • Ask the person if they have experienced suicidal thoughts
  • Give your attention, not advice
  • Do not be judgmental or sworn to secrecy

Listen:
  • Take time to let the person express their feelings
  • Offer hope that alternatives exist
  • Do not analyze, lecture, or criticize

Act:
  • Get involved and get help from other responsible individuals
  • Encourage the person to seek professional help as soon as possible
  • Call CrisisLink


 


 Hotline Wallet Cards Distributed to Region's Students; Additional Supporters Sought
 Public schools part of targeted suicide prevention effort in region

A 2007 study by the U.S. Centers for Disease Control (CDC) revealed that 14.5% of U.S. high school students seriously considered suicide in the last 12 months. CrisisLink is working to ensure students throughout the region receive Hotline wallet cards, part of an ongoing effort to prevent suicide and help young people understand and cope with depression. Young people are experiencing unprecedented levels of stress, both in their personal and academic lives. This can lead to feelings of sadness, depression, anger, and at times, thoughts of suicide.

It is important for students to know where to turn if they, or someone they know, is having trouble dealing with the pressure, is facing crisis, or just needs an open ear to listen to their concerns.


CrisisLink's Hotline wallet cards help students access our free and confidential 24/7 Crisis & Suicide Prevention Hotlines. The cards are intended as resources to encourage young people to reach out for help when they are feeling depressed or suicidal, and also provide tips for assisting others who may be in danger of taking their own lives.

CrisisLink's Hotline wallet card distribution to area schools is made possible in the following school systems by:
  • City of Alexandria: Women's Giving Circle of Alexandria, Rotary Club of Alexandria, and the Alexandria Fund for Human Services
  • Arlington County: Kiwanis Club of Arlington and the Arlington County Government
  • Fairfax County: Harry & Zoe Poole Foundation and the Fairfax County Government
  • Loudoun County: HCA Virginia and Dominion Hospital


CrisisLink hopes to distribute Hotline wallet cards to all students in the District of Columbia and to those in the 10 additional Northern Virginia jurisdictions we serve, and we're seeking additional support to help make this possible. Please contact Marshall Ellis by e-mail or by calling 703-516-6768 to learn how you can help make this possible.

 


 Suicide Prevention Materials & Training Available
 

Request Free Hotline Wallet Cards Featuring CrisisLink's 24/7 Hotline Numbers & Tips
To request Hotline wallet cards, please e-mail us or call 703-516-6778. Hotline wallet cards are available in bundles of 50.


Host a Workshop or Training Program on Youth Suicide Prevention and/or Depression Awareness
For more information and/or to schedule a workshop, please e-mail us or call 703-516-6771.


Sign-Up Now for CrisisLink's next ASIST Workshop, Sept. 13 & 14
For more information on this highly interactive, practical, and practice-oriented, two-day suicide prevention workshop, and/or to register today, please click here.


 


 Media Corner
 CrisisLink's Issues in the News

East Mind, West Mind.
Click here to read more.

A Family Suicide Risk in U.S. Asians?
Click here to read more.

Emotional Debate Over Suicide Barrier At Golden Gate Bridge
Click here to read more.

Marines, Navy Aim to Remove Stigma of Mental Health Issues
Click here to read more.

Multiple Deployments Raise Mental Health Risks
Click here to read more.


 


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