Let's Get Married!
 
New Year New Wedding Ideas
 
January 2008                                             Wedding Tips, Links, and Ideas 
New News
Out With The Old
No More Stress
Look Great
Penny Wise
A Wonderful Place
Who Do You Love




News You Can Use

New Location to shop for crafty, artsy, fartsy stuff.  
 
 CassandraBromfield's Etsy Shop
 
  Pearls All Over 4" Square
$80
 
Pick It Up
 
 
The Lastest issue of
I am honored
to have a
mention
in WB Reccomends
and a full
page editorial.
That's Grand!
 
Out With The Old In With The New

Happy New Year! it's January 2008 and you've got a new attitude.  It will be the year of change.  You've vowed to keep stress at a minimum, take care of yourself, loose weight and manage money better.  These are common goals  and there is lots of help to keep you from falling off the wagon. But this year has the added challenge of  planning a wedding.  However when you stay focused on your goals, each one becomes easily reached.
This Issue of LGM! gives you some pointers that will help you stay the course. 
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No More Stress

Stress can sneak up behind you and  BOOM!  There it is.  Triggers can come from work, home, the wedding, or loved ones.  Trying to change everything outside of yourself will prove to be fruitless and more stressful.  You must change how your respond to those triggers.
I know first hand this is easier said than done.  What does work is taking time for yourself.  Countless self help manuals list this as a must.  But if you are usually playing the part of a martyr you will find this difficult.  However if you take baby steps you will get to the other side without falling down once.
  • 52 Proven Stress Reducers.  I love # 10:  Stop working with stuff that doesn't work, broken shoelaces, alarm clock, etc. 
  • Have a cup of tea ALONE!  Take a moment to be thankful and dream of only beautiful things.  I received a can of  Bouteaque Rubious Raspberry Herbal Tisane.  It was delicious and takes the stress away, even if it is only a moment.
  • Go to the museum see a fabulous exhibit and then have lunch in the museum cafeteria.  I did this over the holiday and had a pretty good time even though it was really crowded I was able to enjoy the time. (That's where I got the idea for this Newsletter)
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Look Great




Todays the day, you will join a gym, get a trainer, get up early and watch that Billy Blank tape, today is the day.  I know you got busy at work and couldn't find a gym nearby so of course you didn't get a trainer, plus that cost too much money. And that Billy Blank tape is a tape, nuff said.    I'm not letting you off so fast.  If you don't get moving your gut will be moving up on you.  Sitting in your lap like a bowling ball, round, heavy, and hard to move.

Don't wait, unless you want to be on The Biggest Loser, you can acturally start online.  I found  Free Trainers.com. Now you have no excuses, it is as conveinent as reading an email and I know you do that.

But if you are really serious about excersize check out Serious Fitness.blogspot.com.  Here you will see transformations and great nutritioal advice that will get you moving.

If you want to have fun get take a belly dancing class.  I found the Belly Dancers Of Color in Washington DC.  This will get you moving, groving and ready for your dress and learn a little dance for the honeymoon.

Set a goal and find a fitness lifestyle that you can carry into the marrage and beyond.  Oh yeah, and about that Billy Blank tape, he has DVD's, no excuses.

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Penny Wise

So here is what it is going to be like.  Every time you say wedding, venders will say $2000.  You and fiance` will look like  deer caught in headlights.  Then you'll  want it, want it, want it, buy it.  The wedding budget will go through the roof and you will overspend for the wedding about 20% or more. 

This is the beginning of the end.  When the sky is the limit, soar, but if you can only go as high as the second floor, hold onto your pennies and create a wonderful wedding within your budget.

Going off the page and spending money you don't have can set a prescient of financial woes to come.  It is a good idea for couples to get on the same page BEFORE you are one on the page.  Sit down with a financial advisor and get all your pennies lined up just right.

Financial Planners from Met Life 646-227-5000

Robin Vetere Robin Vetere Fiancial Services Represenative

W.Dwight Raiford W. Dwight Raiford Financial Services Representative Financial Planner

Just for fun view these two video's. 

(strong language used)

Wedding Flowers

Wedding Cake
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A Wonderful Place

A love story by Cassandra L. Thomas

A Wonderful Place is a paranormal romance where the main character travels to another time in the past to find love.

Get away with this short sory of love, imagination, and triumph.  Cassandra L. Thomas writes her characters speaking in a thick southern dialect.  It will be like you are far away from reality.  So sop up this short story like biscuts and gravey, enjoy. 

                                                                 More on book signings
 

PS: C.Bromfield is mentioned in the book!

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Who Do You Love

Okema Moore

We love Okema Moore who is starring in the Off Broadway hit "Who Do You Love" a Gospel play based on the book of Esther.
This is the last week and it is ending January 19th.
 Friday January 18th is sold out.

The Richmond Shepard Theatre
309 E 26th Street @ 2nd Ave
NewYork 10010
212-262-6588

Tickets Thru Theatre Mania .com
212-352-3101 or 866-811-4111

General Admission: $25
Students with valid id: $15
Senoirs 65 +: $15
At Door: $30

Cassandra Bromfield"s Company