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An Eastern Experience at Bloom!  Friday September 21st
6-9pm
$15.00
Shopping, henna design, complimentary chair massages, complimentary thai massages, live acoustic music, open bar including wine & beer and appetizers at Bloom Yoga Fitness Studios! Friday September 21st from 6:00-9:00pm. Unique clothing, jewelry, body & skin care, henna design, books, CD's, Hope Clips, discounted yoga class cards, and more! $15 per guest. Tickets must be purchased in advance.
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Bloom RESTORE Workshop~
ONLY 5 SPOTS LEFT!
With Julie Wallace & Bethany Cameron
Sunday August 19th
5:00-7:30pm
$30
Space is Limited.
RESTORE;
To return something to its original, former, or optimal condition; To bring back to health, good spirits, balance, etc; To return (something lost, stolen, etc.) to its owner.
Cultivate ease in this quiet, revitalizing, meditative yoga workshop, and  unwind into an oasis of comfort, calm, and joy. Through a flowing blend of Restorative and Gentle Yoga, supported poses, and guided meditation and affirmations, the Bloom RESTORE Workshop will ease your body and mind into a deep state of relaxation, all the while stimulating your muscles, organs, and peripheral nervous system.
Whether you are at the peak of your physical fitness or would like to focus on balancing hypertension, migraines, insomnia, asthma, etc., the Bloom RESTORE Workshop offers your mind and body time to heal, calm, and connect.
This blissful, therapeutic workshop presents students with the chance to bring the mind and body into equilibrium, release tension and eliminate unwanted toxins, regulate blood pressure and heart rate, stimulate the immune system and endocrine systems, and most importantly time relax and restore your overall sense of peace and wellbeing. Poses are chosen for ease, comfort, and overall maximum health benefit and relaxation. Stability and balance are facilitated through the use of supportive bolsters, straps, and blankets. Individual student attention, achievement, and relaxation are emphasized.
Bring healing and wellbeing into your Sunday evening to revitalize for the upcoming week. Sign up today. $30 per student. 24 hour cancellation policy required. Studio credit only.
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Integrative Weight Loss at Bloom Yoga~
Wednesdays, September 12th-October 17th 11:00am-12:15pm
OR
Saturdays, September 15th-October 20th
10:00am-11:15am
ONLY 4 SPOTS LEFT!
$149.00
Discounted Yoga & Fitness Classes!
Optional Food Service Program!
Hurry! This program traditionally sells out and will be the last session in 2012.
Don't miss your opportunity to look and feel better than you have in years! Our weight loss program encompasses mind, body, and spirit and will provide you with a complete support system including a food and fitness  program, life coaching and unlimited email support! Our clients have lost an average of 10-20 lbs using this system in just 6 short weeks. Say goodbye to your symptoms of irritable bowel syndrome, chronic fatigue, weight gain and premature aging. Regain control of your life and health and reshape how you feel about food. OPTIONAL FOOD SERVICE PROGRAM! Our clients will receive an option to participate in a food service plan supporting our nutrition outline! Chef C's weekly menu follows our nutrition guidelines and is not only delicious but affordable as well! Each week you will have the option to order a week worth of entrees made just for you. This farm to table food plan will support your weight loss journey and I guarantee you will feel better than ever! Each session, participants are guided through a six week nutrition and life coaching program and have access to over 40 discounted Yoga and Fitness classes each week! Everything you need to succeed has been laid out for you in this comprehensive, life changing program! Participants have unlimited email support from Julie, along with access to the program blog fostering communication and support from peers. Class limit of 15. Fee for the entire 6 week program: Just $149! Each client is offered one make up class per session. Cancellation Policy- studio credit only.
Hear what past participants are saying~
'This program saved my life. I've lost over 14lbs so far and I feel so much better! I am so much stronger physically and mentally. Julie is the best and Becky rocks!" ~ Susan G.
"This program has been the best gift I have ever given myself! Thank you, Julie for sharing your passion with me." ~ MaryAnn M.
"This program offers a wonderful approach to a healthy, clean lifestyle. It has brought my body back to balance!" ~Cathy D.
Enroll today!
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