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WORKSHOP SALE AT BLOOM
MARCH 5-MARCH 7!
SAVE 20% ON UP-COMING WORKSHOPS
ENTER PROMOTION CODE
WS20
AT CHECKOUT!
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Bloom WISDOM Series Workshops 
Select Sundays from 3-5pm
March 25th, April 29th, and May 20th.
$25 Each~Choose 1 or more!
Begin your week being inspired by the teachings of today's foremost spiritual leader, Paramhansa Yogananda, through Bloom Wisdom, a workshop series to focus and enlighten the body and soul, while uncovering the beauty of four of Yogananda's greatest texts. Workshops will meet on select Sundays from 3-5pm for invigorating lectures and conversation enabling you to explore the full potential and power of your highest self. Take your yoga practice off the mat and transcend the principals and wisdom of yoga into everyday life through these enlightening workshops. Reading of the text is not required:
March 25th - How to Succeed~
Discover, foster, and balance success and happiness by exploring Yogananda's text as they apply to you and your life. Learn to achieve the highest success of material and spiritual efficiency by simply being yourself and focusing your strength and energy. This workshop will unravel the complex teachings of Yogananda and help you to uncover and map the highest potential of your future.
April 29th - How to Have Courage, Calmness, and Confidence~
Transform from negativity and feelings of depression into the strong and beautiful person deep within your soul. Participants will discover the power of confidence to overcome the fears of failure and learn ways to dissolve worry and cultivate serenity and peace. Self motivation and attitude adjustments can be easy and successful - learn the tools here.
May 20th - How to Achieve Glowing Health and Vitality~
Rejuvenate and thrive into a life full of health, balance and radiance. This workshop teaches the principals of overall physical health and well-being, the attainment of mental clarity, along with guidance to discover the ease and simplicity of living a grounded spiritual life. Participants learn invaluable energization exercises for rejuvenating the body and mind, the art of conscious relaxation, and nourishment tips for optimal health and beauty.
This series will be led by owner and founder of Bloom Yoga Fitness Studios, Julie Wallace, a Certified Life Coach offering guidance and expertise in the areas of health and wellness, midlife transitions, relationships, and overall personal growth. Reserve your space today.
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Yoga ROCKS Workshop
with Kevin Barnard & Kara Simard
Saturday March 10th 1:00-3:30pm
$30
Join Kara and Kevin for a Yoga ROCKS Workshop!!! This class will incorporate strong music and a strong practice. Let the music move YOU!!! We have found that mixing a challenging, hot vinyasa practice with high-energy, fun and lively music enables students to "let go" more readily, work more easily in their practice (vs working harder), stretch more deeply and wring out their body and mind... all while having a good time and not quite even realizing they were "working" at all. Our workshop will be an evolution over the course of 2.5 hours -- a smooth, relaxing opening followed by a slow ramp-up to a more challenging vinyasa flow sequence, and easing down into a long, supported savasana. This is an ALL LEVELS workshop and we encourage you to join us no matter what your level of experience, body type or flexibility. It will be, ultimately, YOUR experience and we are here to support you in it!
CLICK HERE TO RESERVE YOUR SPOT |
Bloom RESTORE Workshop
with Julie Wallace & Bethany Cameron
Sunday March 18, 2012
5:00-7:30pm
$30.00
Restore; To return something to its original, former, or optimal c  ondition; To bring back to health, good spirits, balance, etc; To return (something lost, stolen, etc.) to its owner. Cultivate ease in this quiet, revitalizing, meditative yoga workshop, and unwind into an oasis of comfort, calm, and joy. Through a flowing blend of Restorative and Gentle Yoga, supported poses, and guided meditation and affirmations, the Bloom RESTORE Workshop will ease your body and mind into a deep state of relaxation, all the while stimulating your muscles, organs, and peripheral nervous system. Whether you are at the peak of your physical fitness or would like to focus on balancing hypertension, migraines, insomnia, asthma, etc., the Bloom RESTORE Workshop offers your mind and body time to heal, calm, and connect. This blissful, therapeutic workshop presents students with the chance to bring the mind and body into equilibrium, release tension and eliminate unwanted toxins, regulate blood pressure and heart rate, stimulate the immune system and endocrine systems, and most importantly time relax and restore your overall sense of peace and wellbeing. Poses are chosen for ease, comfort, and overall maximum health benefit and relaxation. Stability and balance are facilitated through the use of supportive bolsters, straps, and blankets. Individual student attention, achievement, and relaxation are emphasized. Bring healing and wellbeing into your Sunday evening to revitalize for the upcoming week. Sign up today.
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