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Please join us as we wish Kevin Barnard all the best~
Kevin has decided to take a leave from his teaching position at Bloom so he can better focus on his own practice. You will be seeing him in future Bloom workshops, however, his last two classes will be held on Tuesday February 28th.
We will miss you, Kevin!
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Community Yoga with Becca Ferraro
Sunday March 4th 10:00-11:15amFREE class with donations taken at the door to benefit Becca's charity of choice~
St Vincent Depaul Mission of Bristol, CT
Please join us this Sunday from 10-11:15am for an All Levels Yoga class.
This is a donation based class. All proceeds will benefit Becca's charity of choice~
St. Vincent Depaul Mission of Bristol, CT The purpose of the corporation is to promote effective community responses to the housing and emergency shelter needs of low and middle income groups in the City of Bristol. This is accomplished through social planning, advocacy, negotiations, and action involving those bodies capable of addressing housing and emergency shelter needs and those groups or individuals in need of housing and emergency shelter. The purpose is also to provide housing for the homeless and to operate such housing as well as provide auxiliary services to aid the homeless to acquire housing and help them to improve their lives.
Please help us make a difference. Give generously.
Click here to register |
Yoga ROCKS Workshop with 
Kevin Barnard and
Kara Simard
Saturday March 10th 1:00-3:30pm
$25 if booked on or before 3/1/12
$30 if booked after 3/1/12
Join Kara and Kevin for a Yoga ROCKS Workshop!!! This class will incorporate strong music and a strong practice. Let the music move YOU!!! We have found that mixing a challenging, hot vinyasa practice with high-energy, fun and lively music enables students to "let go" more readily, work more easily in their practice (vs working harder), stretch more deeply and wring out their body and mind... all while having a good time and not quite even realizing they were "working" at all. Our workshop will be an evolution over the course of 2.5 hours -- a smooth, relaxing opening followed by a slow ramp-up to a more challenging vinyasa flow sequence, and easing down into a long, supported savasana. This is an ALL LEVELS workshop and we encourage you to join us no matter what your level of experience, body type or flexibility. It will be, ultimately, YOUR experience and we are here to support you in it!! Fee~$25 if booked on or before 3/01/12 or $30 if booked after 3/01/12. 24 hour cancellation policy required.
Click here to register |
Bloom RESTORE Workshop ~With Julie Wallace assisted by Bethany Cameron 
Sunday March 18th
5:00-7:30pm
$30
Restore; To return something to its original, former, or optimal condition; To bring back to health, good spirits, balance, etc; To return (something lost, stolen, etc.) to its owner. Cultivate ease in this quiet, revitalizing, meditative yoga workshop, and unwind into an oasis of comfort, calm, and joy. Through a flowing blend of Restorative and Gentle Yoga, supported poses, and guided meditation and affirmations, the Bloom RESTORE Workshop will ease your body and mind into a deep state of relaxation, all the while stimulating your muscles, organs, and peripheral nervous system. Whether you are at the peak of your physical fitness or would like to focus on balancing hypertension, migraines, insomnia, asthma, etc., the Bloom RESTORE Workshop offers your mind and body time to heal, calm, and connect. This blissful, therapeutic workshop presents students with the chance to bring the mind and body into equilibrium, release tension and eliminate unwanted toxins, regulate blood pressure and heart rate, stimulate the immune system and endocrine systems, and most importantly time relax and restore your overall sense of peace and wellbeing. Poses are chosen for ease, comfort, and overall maximum health benefit and relaxation. Stability and balance are facilitated through the use of supportive bolsters, straps, and blankets. Individual student attention, achievement, and relaxation are emphasized. Bring healing and wellbeing into your Sunday evening to revitalize for the upcoming week. Sign up today. $30 per student. 24 hour cancellation policy required.
Click here to register |
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