New Studio opens January 1st!

 

We will be moving to our new state of the art studio located at 92 North Summit Street in Southington on January 1st! We will be running two beautiful yoga rooms and a circuit training room as well! Over 60 classes to choose from each week! Our 2012 schedule has been added to the MindBody Scheduler. Scroll ahead to January of 2012 to view and book your classes. New classes including Circuit Training, Teen Yoga & Bloom Barre!  

 

Give the Gift of Yoga this Year!
Purchase your gift cards on line. Gift cards can be printed or emailed to the recipient! Several different templates to choose from!  


New! Lower prices on Unlimited Yoga Packages!!

$39 Monthly Unlimited Circuit
Training Classes!   

$59 Monthly Unlimited
Yoga Classes!   

$79 Monthly Unlimited
Yoga & Circuit Training Classes!

 
To sign up,click on the link below, select contracts, and choose your unlimited classes package from the drop down menu.

 
*Unlimited classes subject to 6.35% CT sales tax and a minimum 3 month commitment with auto credit card deduction. 
January Workshops at Bloom!

Yoga Fusion DETOX WorkshopYoga Twisting Lunge Pose
~with Kevin Barnard and Kara Simard
Saturday January 14th 1-4pm
$30 if booked on or before January 7th
$35 if booked after January 7th.
 
Greetings Friends! Join Kara and Kevin on Saturday, January 14, 2012 from 1:00-4:00p.m. as we share a fusion of yin, power and restorative yoga focused on the shoulders, hips, and pelvic region of the body. Years of emotional trauma can settle into the body and hinder growth and flexibility -- We will take the time to build our practice and release the accumulation of stress and anxiety. Open up....and FREE UP!!! This experiential workshop will blend the introspective nature of yin yoga, the challenge of a strong power practice and the healing qualities of restorative yoga. The weaving of these three styles of yoga will help create a space for you to go deep into your own personal experience and provide support for you to reduce stress and bring the body into balance, fostering healing. The workshop will begin with 45 minutes of yin yoga, followed by an hour of power, 45 minutes of restorative yoga and conclude with a long, supported savasana. This is an All Levels workshop. Fee: $30 if booked on or before January 7th $35 if booked after January 7th


Bloom RESTORE Workshop
~Only 2 spots left!

with Julie Wallace and Bethany Cameron
Sunday January 22nd
5-7:30pm
$30

Bloom RESTORE Workshop ~With Julie Wallace assisted by Bethany Cameron $30 per student. Restore; To return something to its origiRestorative Yoganal, former, or optimal condition; To bring back to health, good spirits, balance, etc; To return (something lost, stolen, etc.) to its owner. Cultivate ease in this quiet, revitalizing, meditative yoga workshop, and unwind into an oasis of comfort, calm, and joy. Through a flowing blend of Restorative and Gentle Yoga, supported poses, and guided meditation and affirmations, the Bloom RESTORE Workshop will ease your body and mind into a deep state of relaxation, all the while stimulating your muscles, organs, and peripheral nervous system. Whether you are at the peak of your physical fitness or would like to focus on balancing hypertension, migraines, insomnia, asthma, etc., the Bloom RESTORE Workshop offers your mind and body time to heal, calm, and connect. This blissful, therapeutic workshop presents students with the chance to bring the mind and body into equilibrium, release tension and eliminate unwanted toxins, regulate blood pressure and heart rate, stimulate the immune system and endocrine systems, and most importantly time relax and restore your overall sense of peace and wellbeing. Poses are chosen for ease, comfort, and overall maximum health benefit and relaxation. Stability and balance are facilitated through the use of supportive bolsters, straps, and blankets. Individual student attention, achievement, and relaxation are emphasized. Bring healing and wellbeing into your Sunday evening to revitalize for the upcoming week. Sign up today. $30 per student. 24 hour cancellation policy required.