Lifemoves Health and Rehabiltation
 
Get Moving Newsletter                September 2012 
What's Moving
Welcoming Hilda Fu
Open House Sept 29th
Sport Med BC 30th Anniversary

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North Vancouver
101-788 Copping Street

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Coquitlam
1112A Austin Avenue
 
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604.283.1858
 
  
 
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Practicing Members of
BCAK
 

CKA

Dear Subscriber,        

 

This morning the sun was shinning however, the temperature was a little cooler in North Vancouver than I anticipated. During my climb up the Grouse Grind I  admired the sun glistening the through the trees as I started think about how I was going to stay active during the fall and winter.

 

Did you know you start to lose fitness with just two weeks of inactivity? What is your plan for the fall? Contact us to help you develop a plan.    

 

We are very excited to welcome Hilda Fu, a Practicing Kinesiologist who will be training clients in Coquitlam. Clients will see her around North Vancouver as she shadows myself and Andrea. In two weeks will be part of an open house on September 29th from 4 - 9 PM in North Vancouver hosted by It's Time Fitness Results (all are welcome).

 

This month I attended the SportMedBC 30th Anniversary Gala, where I met a fan of my blogs;'Andrea took part in a networking breakfast with the North Vancouver Chamber of Commerce.

 

We would like your participation to help us update the testimonial section of our website. If you would like to share your experiences with Lifemoves we have two options - video or written. More information will be available soon or you can contact Andrea or myself for more details. 

 

Sincerely,    

Alfred Ball's Signature 
Alfred Ball and Team 
President | Founder
Lifemoves Health and Rehabilitation
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Practicing Kinesiologist Now Available in Coquitlam
By Alfred Ball
 

Hilda Fu

Lifemoves Health and Rehabilitation is excited to welcome Hilda Fu to our team of  Practicing Kinesiologists. Her focus will to be expand our programs and services at our Coquitlam exercise therapy clinic. She is strongly passionate about working with the senior demographic and finds great joy enriching and improving people's functional fitness and mobility. Clients will find themselves laughing during their sessions due to her wonderful sense of humour and smile. 

Hilda graduated from Simon Fraser University with a Bachelors of Science in Kinesiology and completed a Certificate in Health and Fitness in 2007. Her background includes working extensively with those recovering from injuries sustained in motor vehicle accidents (ICBC claims) as well as with seniors affected by varies disabilities and chronic diseases. She is in the process of completing her registration as an Acupuncturist.

Read More About Hilda
 

 

Open House Sept 29th
Sheila Hamilton has put a lot of time and energy into creating a wonderful independent training and wellness facility in North Vancouver.
 
Lifemoves is proud to one of the fist businesses operating out of this unique space. It's Time Fitness Results is hosting a grand opening open house in two weeks and we would like you to be there to celebrate our new direction and meet our Kinesiologists.

When:  Saturday Sept 29th
Where: 101-788 Copping Street
When: 4 PM to 9 PM (come when you want, stay as long as you want)

Demos, Drinks, Food & Fun|  Bring a Friend.
Making New Connections at SportMedBC 30th Anniversary Gala
By Alfred Ball
   
Sport Med BC turned 30!  Last night was their annual general meeting and 30th anniversary gala.   My first connection with SportMedBC was while attending the University of British Columbia when I took a course on athletic taping in 1999. I subsequently signed up as a Sports First Aider. Now I am on their list of approved providers as a Strength and Conditioning Coach because I have a certificate from the National Strength and Conditioning Association to be able to develop strength training programs for athletes (many of the principles apply to rehabilitation).

 It was really neat to learn about the history of sports injury management in British Columbia and how Sport Med BC formed in a class room at UBC when Dr. Jack Tauton connected a few health and medical professionals. It was Dr.Tauton who inspired me to apply for an Anti-Doping role at the Vancouver 2012 Olympics which was one of the best experiences of my life! It has grown into a large organization which assists many people in becoming and staying active especially through the InTraining Sun Run Walk/Run programs held every year.

They have really branched out to provide more media rich content to connect many of the best health and medical providers in the province with their peers and the public. I attend every year to reconnect with peers, learn about what is going on at SportMedBC and meet new people.    

Read More  
 

 

About Lifemoves Health & Rehabilitation 
   We are a Metro Vancouver based health, fitness, lifestyle and rehabilitation company founded and operated by Kinesiologists. We are located in North Vancouver and Coquitlam. Our Kinesiologists are practicing members of the British Columbia Association of Kinesiologists.

  We work with other health care and disability management professionals to improve the quality of life of clients with clinically documented medical conditions, musculoskeletal injuries and/or disabilities. 

  Visit us at Lifemoves.ca today to learn how you can:
Get Moving For Life.