Training, Europa, Age Test, more!

Mo and Scottie Reality
DVD #30!

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In DVD 30, Monica visits Austin Wellness Center and undergoes a biological age determination test.
She performs a series of fitness tests to determine her bodies age.
How will she compare to the average person?
How many push ups can she do nonstop?
How long can she hold the plank position?
1 minute?
2 minutes?
More?
We'll find out how well we know her and how well she knows herself although I don't remember the good Doctor ever sharing any age results with us.
We'll just assume she has the body of a 22 year old!

Next we visit Gold's Gym in Austin, Texas as Monica trains Delts, Glutes and Abs for Austin Fit Magazine, 'Kick Mo's Butt' feature.
You'll discover a couple of new exercises and we talk to Mo's trainer, Brandon Boyd.

Local freelance photographer, Brian Fitzsimmons, photographs for Austin Fit.

Finally, we go to Dallas to attend the Europa Supershow and get caught up in all of the hoopla and excitement!

All of this and more in DVD 30 of FitnessandFigureReality.com

Filmed in Austin and Dallas, Texas
August 2009
Running time approximately 55 minutes.

Click: 'YOUTUBE' for the video clip!

Cover photo credits: Richard E. McGuire and Chris Ward

REALITY - REALITY...

SALE! Save FIVE dollars and get FREE SHIPPING on DVD 30!
Sale ends Tuesday, September 8th 2009

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Thanks for your support and attention!
BTW.. My age was 26 yrs for the Bio Testing I did!!!

Monica Brant
900 RR 620 S
#C101-207
Austin, TX 78734

www.monicabrant.com
www.FEMCamp.net
www.MOJOWellnesPros.com

Scott York
P.O. Box 5084
Jonestown, Texas 78645

www.FitnessandFigureReality.com
www.BodyBuildersReality.com
www.YourBusinessBody.com
www.FullForceFitness.net
www.ScottYork.com