NEW mini
 F.E.M. Camp in October!

Dear F.E.M. Camp Ladies!
It was promised to you that you would be the first informed of new camps! So, it is with great enthusiasm that I bring to your attention the newest camp for October 11-12, 2008!

This mini camp in Columbus, OH will cover all of the important topics:
Fit n Healthy Nutrition, some of our favorite Training routines, Posise-Grace & Presentation class, and a Camp Wrap-up seminar on Sunday!

Of course you will also have lots of FUN, gain a ton of EDUCATION and hopefully be MOTIVATED to reach new heights in your personal fitness goals!

 
Also, for those of you that are 'itchin' to see Cali.. we are still heading back to my old hometown of Marina del Rey, CA (September) for our 4th annual Regular 3-day F.E.M. camp!!
This camp is filing up fast, so if you are on the fence about signing up, please do so soon!

 If you are interested in any of the camps please see the Official Website for details and to request a REGISTRATION form.

We are looking forward to having you at a future F.E.M. Camp
!!

Sincerely,
Mo n Lynda


Content of mini F.E.M. Camp- OH

*Training Sessions @ chosen Fitness Center-

*Outdoor/Indoor Cardio/Bootcamp Session-Weather Permitting!

*Nutritional Seminar with Mo & Lynda

*Poise, Grace & Presentation Seminar

*Camp Wrap up Seminar

*Recognized by the International Sports Science Association & equivalent to (6) CEUs under this organization!

... and plenty of F.E.M.! (Fun, Education, Motivation)


DATE:
October 11-12, 2008
Held at the Power Shack Fitness Center
3600 Fishinger Blvd.
Hilliard Ohio 43206
Seminars @ the near by Courtyard Columbus West Hotel
(also Host Hotel for camp attendees with discounted rates!)


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2007 Ladies at the Gold's Gym- Warwick, RI!

Content of Full F.E.M. Camp-CA!!
*(3) Training Sessions @ chosen Fitness Center

* Outdoor Beach workout with special guest: Stephen Bauer (Mo's Sprinting/Plyometric coach for 10 yrs)

* Very Informative Nutritional Seminar with Monica & Lynda's personal nutritionist,Kim Oddo (http://www.bodybyo.com/)

* Business of Fitness Q&A seminar with Monica, Lynda & special guest(s) (TBA)

* Modeling 101 Seminar - covering topics such as: Natural & Stage/Photo Shoot Makeup/Competition Suits/Tanning/Fitness Perfect SkinCare
 
With special guests:  leading fitness makeup artist, Nancy Jambazian & at some locations Maggie Blanchard, Jan Tana, and Sandy Alcide! 
 
MAGGIEFIT
JANTANA
FITNESS-SKINCARE

* Stage Poise & Presentation Seminars, most with IFBB/NPC Judges present for one seminar!

* Real Life Photo Shoot with Robert Reiff, one of Mo's favoriteprofessional photographers- you get to go home with all your images too- on a CD!

* Recognized by The International Sports Science Association
ISSAonline and equivalent to 12CEU's!

...and plenty of F.E.M.! (Fun, Education, Motivation!

Date:

Septemeber 12-14, 2008 in Marina del Rey, CA

Held at the Venice -Gold's Gym & seminars @ the nearby Courtyard Marriott Hotel (also Host hotel for camp attendees with discounted rates!).

AustinFit 1


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See you at camp!! Mo & Lynda
www.monicabrant.com
www.femcamp.net

900 RR 620 S
#C101-207
Austin, Texas
78734