Portland's Fox 12 Channel is doing a 6 part series on prenatal yoga with Kelly Ponzi, an instructor at the Movement Center. The first segment was filmed at the Movement Center and aired on Tuesday, February 26. In this segment, Kelly taught the top five prenatal yoga postures to Kara Mack, the producer of Fox's "Better Portland" show, who is six months pregnant with twins. You can view a video clip from the show at the Fox 12 website.

We'll keep you posted as future segments are aired.