|
|
| Legends: Counter-Boxing | July 20, 2012 |
|
| RAW 117 | |
To purchase, click the link.
|
| ESP RAW Subscriptions |
Subscribe to receive monthly RAWs delivered to your door for only $26.50 per month and get 3 free RAW DVDs with your initial subscription + have the option of receiving the weekly inTENS Premium for absolutely free, click here. |
| Contact Us | Extreme Self Protection
Mark Hatmaker (865) 679-1223 |
|
|
|
Hey Crew,
It's Friday and time for this week's Legends, a few things first...
- Below you'll find info on RAW 117 on the subject of Breakdown Combinations.
- The skinny on our 7th Annual Boot Camp.
- We spent all last week hip-deep in the photo shoot for our book on Counter-Boxing--today's article is a little diversion from that upcoming book.
- Oh, and check out the bottom of the page for a special deal.
And last, but not least, check out the ESP RAW Subscription service info to your left. You can save yourself some money on this volume of RAW ($5.50 to be exact) and pick up 3 more volumes of RAW absolutely free.
Thanks everyone and have a great week!
Sincerely,
Mark Hatmaker Extreme Self Protection |
ESP RAW 117: Breakdown Combinations Vol. 1 (Pry Variations)
If you're rolling with a wrestler (or any good grappler for that matter no matter the style, but, let's be honest, especially a wrestler) you're going to need more than a few breakdowns in your arsenal.
Breakdowns, for the novices to Western Wrestling, are tactics to get your fighter out of a 4-point base (hands-and-knees position to all, 1/4 Position to old schoolers, and perhaps the turtle position to those with a gi-based background).
Hooking an opponent in a 1/4 position will result in fighting some good offense or being bucked off altogether, that is if the opponent is worth his salt. With that in mind, the old school strategy of destroying that base is a wise way to run.
The common problems with breakdowns are threefold...
- The vocabulary is too shallow, that is a little juking an jiving by the bottom man either puts you out of position for your go-to or leaves you chasing predictable options making you a grappling telegraph and SOL.
- The vocabulary is predicated on setting the sub before the control--that's where losing the sub altogether comes into play.
- The breakdown violates hip-dominance theory and thus shaking off and tri-podding are made easier for your opponent.
This volume of RAW is the first in a periodic series that will expand your vocabulary according to positional reference. A preview of what you'll find on this volume...
- Why you always pry and never seatbelt--never. I repeat, never.
- Long-time RAW subscribers know that I will open this with a Jam & Rotary or Spiral. You can also predict that we'll run this into the 3 Primary follow-up submissions that call for adherence to good wrestling pressure theory. (Good news, crew, these subs will work with every single variation to follow--that means memorize your set-ups and then overlay the triple crown of violence at each breakdown dead-end--Oh, and no worries new subs ahead).
- Next we'll cover three ways to finish that spiral when your opponent has fought your near-arm out of play.
- You got a guy completely "turtled"? (Why this was ever a strategy I'll never understand). Can't insert a pry to save your life? Sure you can. He won't like it but what do you care?
- If (if) that near-arm is still not available it's time to go Hock-Ride. There will be so much pressure on the un-defended knee he'll beg for the neck crank.
- We'll also use that Hock Ride to hit a True Hammer Lock and Pin to an Inverted Sleeper--all very tasty options.
- We'll close out with the proper way to work the Head Lever (BTW--If you apply the Head Lever concept shown here to your clinch game more opportunities will open for you).
- We'll use that Head Lever and illustrate how to put maximum pressure on with a Chicken Wing. BTW-This is a tapping Chicken Wing and not a Pin Chicken Wing.
- The only problem with a Chicken-Wing is the loss due to roll about 30% of the time....what you need is a Nelson Body Block and that roll ain't gonna happen again. (We'll add an Inverted Armbar for those with short arms for far Nelsons).
RAW 117 gives you 6 Breakdown drills that culminate in 22 hooks.
(This DVD comes with a printed syllabus for inclusion in your training notebook).
ESP RAW 117: can be had this month for only $32 (S & H included) at the end of the month the price goes to $42 Domestic/$52 International.
To order: 
To pay only $26.50 for this DVD + receive 3 other RAW DVDs for free subscribe to our ESP RAW DVD Service.
| | Turtle To Pry |
|
|
|
|
|
|
|
|
Counter-Boxing Heroes
Mark Hatmaker
To prepare the counter-boxing book I took it upon myself to become reacquainted with some of the great counter-fighters in the history of the sweet science. I viewed their fights, I cataloged their offensive and defensive strategies, and looked for quantifiable useful information in all of that beautiful quality these men demonstrated inside the ring.
My publisher (a mighty big boxing fan himself) asked me to cobble together a Top Ten list--my personal Top 10 Favorite Counter-Fighters. Now, truth be told, I am no fan of Top 10 lists (outside of Letterman) as they are, often, so subjective as to be indicative of nothing but the tastes of the person compiling the list. (As Mr. Taleb says, and I paraphrase, subjective measurements only measure the measurer.) Who am I to disagree with that?
So, with the relative worthlessness of such lists in mind, below you will find my Top 18 (See? I couldn't even follow the prescribed measurement of how many are supposed to be on the list).
Are they ranked in order of preference? Not necessarily. I'm so fickle my favorite shifts from hour to hour (really, technique to technique or tactic to tactic).
With the above caveats in mind I subject you to my subjective list.
- Sugar Ray Robinson
- Willie Pep
- Jack Johnson
- Pernell Whitaker
- Roy Jones, Jr
- James Toney
- Sugar Ray Leonard
- Winky Wright
- Jim Driscoll
- Richard Lopez
- Bernard Hopkins
- Roberto Duran (the lightweight years)
- Muhammad Ali
- Wilfredo Benitez
- Gene Tunney
- Jack Dempsey
- Benny Leonard
- Cesar Chavez
Or course, while I was compiling this list more and more names came to mind but I've already broken the 10 rule, so let's leave it there. |
|
The 7th Annual Tennessee Combination Man Boot Camp
This year's Old School MMA Boot Camp will be held on Saturday and Sunday, November 10th and 11th (10 AM start both days) at Bill Whitworth's beautiful facility in Morristown, Tennessee. Here's the skinny:
- 2-days of hardcore Old School inTENS Conditioning, Pugilism, and All-In Wrestling.
- All material will be presented in integrated chains (strikes, submissions, and takedown material).
- This Boot Camp is suitable for all levels of experience and/or fitness. All we ask is that you work to the top of your own ability/limits--not anyone else's-you're always the boss.
- Gear: Mouthpiece, boxing gloves, and MMA gloves are required.
- This is a limited attendance Boot Camp-meaning, once a slot is gone, it's gone. We like to keep the numbers low so that we can provide individual attention.
- The price is $175 for the 2-days. ($150 for past attendees, $125 for RAW Subscribers).
- There are discounts for traveling partners and groups.
- Attendance will also confer Lifetime Membership status meaning that you will receive a 15% discount on all Products from that day forth.
- For those with family in tow who have better things to do than to watch you sweat, we are less than a 1/2 hour drive from the Great Smoky Mountains National Park, Gatlinburg, the Dollywood Amusement Park, and shopping opportunities too numerous to count..
- For accommodations, search in the Boot Location area: Red Dragon Martial Arts Center 284 South Daisy St. Morristown TN 37813 (423) 587-3755 (School) www.rdkarate.com
- For those of you flying in, your destination airport will be McGhee-Tyson in Knoxville, TN.
Secure your spot with a $50 Deposit:  |
|
Video Clip of the Week: Head & Arm Position to Near Side Reverse Lever
| | Near Side Reverse Lever |
|
|
The Foundation
This month we're offering deep discounts on our 2 foundation products THE COMPLETE PUGILIST & THE COMPLETE GRAPPLER.
THE COMPLETE GRAPPLER DVD with WORKBOOK
(10+ hours) Although the name is a misnomer, this series is pretty definitive. It clocks in at just under 400 moves. This price includes the 479 page workbook.
It normally sells for $261.50 ($271.50 International) This month you can have it for $180.00 Domestic ($190 International).
COMPLETE GRAPPLER: 
COMPLETE GRAPPLER: International Shipping: 
THE COMPLETE PUGILIST
(10 hours) What THE COMPLETE GRAPPLER does for wrestling, this does for old school boxing. It is our encyclopedia of 4. oz. glove work: all the defense, all the tricks, all the illegal blows, and everything in-between. Suitable for boxers, MMA athletes, and street combatives alike.
It normally sells for $201.50 ($211.50 International) This month snag it for $140.00 Domestic ($150 International).
COMPLETE PUGILIST: 
COMPLETE PUGILIST: International Shipping:
Want 'em both? We'll knock $30 bucks off of the prices and you can have the set at $290 ($300 International)
COMPLETE SET:
COMPLETE SET: International Shipping:  |
|
Legends Newsletter Archive
To view all our past Legends Newsletters and RAW Releases, view our New Legends Newletter Archive. Just follow the link.
|
|
|