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ESP Raw 116: The Throw-By: Fundamentals & ApplicationsJune 1, 2012
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Extreme Self Protection

Mark Hatmaker 
(865) 679-1223
Hey Fighters,

 

It's the first of the month and time to release our newest ESP RAW DVD. You'll find the complete skinny on it below.

And, by the way, check out the ESP RAW Subscription service info to your left. You can save yourself some money on this volume of RAW ($5.50 to be exact) and pick up 3 more volumes of RAW absolutely free.
 

Thanks everyone and have a great week!
  
Sincerely,

 

Mark Hatmaker

Extreme Self Protection

 

 

ESP RAW 116:The Throw-By: Fundamentals & Applications
  
 

The Throw-By is a beautifully subtle (if mis-understood) go-behind. Tight, efficient, economical wrestlers use the throw-by over the duck-under whenever possible to avoid the sprawl.

 

This volume aims to give you the in's & out's of the Throw-By to tighten your own sub-only game and the how-to to add the Throw-By to your MMA game, as when done properly, the Throw-By is an ideal way to hit a surprising go-behind in the midst of a clinch or strike flurry all the while avoiding the sprawl and the possibility of eating a counter-knee.

 

We open this volume  with...

  

  • The vital importance of going to your opponent and not executing a throw-by with any distance whatsoever.
  • The efficiency of roofing over lifting.
  • How to use the "ear" to control your opponent before your hands are fully-locked.

Next we'll look at the 3-Fundamental Throw-By Entries

  1. The standard Collar & Elbow clinch entry.
  2. The Plum Blossom Entry--combine this with the Plum Shrug and you won't have to worry about clinch knees ever again.
  3. And the Throw-By off of Strikes--There is a natural boxing counter that dovetails directly into the Throw-By, so if you've got any boxing base beneath you whatsoever you have a natural go-behind to takedown waiting for you. Pretty sweet.

Once we've got the fundamentals down, and bolstered those with the primary entries it's time to do something with that go-behind.

 

We will hit a solid dozen takedowns that build off of the throw-by go-behind position. We've ordered these takedowns...

  1. According to ease of execution along with key details to avoid what Mr. Karl Gotch has indelicately phrased "an abortion of a takedown."
  2. Planned second measures for likely movement by your opponent whether he is attempting to step-out, back-elbow, hip-out, wrist-control, whatever--you name a likely escape route and you'll be putting a drop in front of it.
  3. All takedowns are predicated on shoulder-feel and seek-hand control. In other words, once you've done the drills you won't choose the takedown, your opponent will.

In a perfect world, I recommend you take the one dozen takedowns and run them through all 3 primary entries for a minimum of 3 5-minute rounds each. That's a nice start to mastery: 36 Drills & 108 rounds for the Throw-By which can be used in the midst of strikes and as a grappling offensive and defensive tactic. A mighty versatile tool, indeed.

 

 

 

(This DVD comes with a printed syllabus for inclusion in your training notebook).

 

ESP RAW 116: can be had this month for only $32 (S & H included) at the end of the month the price goes to $42 Domestic/$52 International.

To order:Buy Now

 

To pay only $26.50 for this DVD + receive 3 other RAW DVDs for free subscribe to our ESP RAW DVD Service.

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