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Legends: If It Ain't BrokeMarch 30, 2012
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RAW 113
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Extreme Self Protection

Mark Hatmaker 
(865) 679-1223
Hey Fighters,

 

It's Friday and time for this week's Legends--a few things first.

 

There are only 2-more days left to pick up the latest ESP RAW DVD for the discount price. Sunday the price goes up by $10 and we no longer pick up the shipping. For the skinny on this volume see the next block.
 
BTW-Check out the ESP RAW Subscription service info to your left. Save yourself some money and pick up some free swag in the process.  (This is a great time to come aboard as we've upped the ante on subscriber benefits.)

 

Big shout out to the folks at Spartan Race for another fine muddy time. 2 in one month, folks, and both excellent experiences. Maybe we'll catch you at one in the future.
 

Also you'll find some video clip of the week action below...

And today's article is a little reflection on an observation from Mr. Lee.

 


Thanks everyone and have a great weekend!
  
Sincerely,

 

Mark Hatmaker

Extreme Self Protection

 

PS--No foolin' but on April 1st we release our next RAW DVD and show it's time to dust off the Pro-Sit-Out and show you how to go from underneath to arm-ripping position and how to use the sit-out versus hooks-in. Fun stuff.

 

ESP RAW 113: Snap & Pop: The Essentials
  
This is a sweet title for all you hardcore wrasslers out there.  Grapplers of all types are familiar with the collar & elbow tie as everybody and his or her uncle wants to reach for that head to start the game.
 
Let's turn the tables on that opening gambit and show 'em how it's done--it's not about the tie-up ,it's about the energy in the head-control.
 
We run you through 19 aggressive drills on this volume to build your collar control and create one fearsome head snap that gets you in position for the takedown, the go-behind, the ground and pound, or the hook.
  • We'll start out with the Bull Drill that educates how to use the 3 choke-points to be aggressive from the get-go.
  • We'll get into the mechanics of how to make a head-snap an actual snap and not a pull-down or a drag-down. (Hint: If your partner doesn't feel concussed off of your snap, you're not really snapping).
  • Once you've got a strong snap you've got 2 directions to hit your go-behind, let's make sure you do it right and not get caught up in a leg-defending war, or a bottom-scissors/guard tussle.
  • A good wrestler can stall your snap at  the1/2-way point--let's work that head and un-stick your snap.
  • Once we've un-stuck the head you have 2 mighty mean cranks right in the palms of your hands--we'll drill 'em both.
  • Here's where it gets interesting, many have a good snap but few have the beautiful ambidexterity of the cross-snap. The cross-snap allows lighter/"weaker" fighters to equalize (on this volume we'll allow my lighter, weaker spouse to demo her concussive cross-snap against someone way out of her weight class).
  • Once we've got cross-snap basics down we'll still put it through 5 more drill paces to make it yours.
  • Still stuck at the 1/2-way point, or you wanna use the snap to set-up the legs? Let's hit 5-ways to get under his elbow control and once under let's toss them for good measure.
  • We'll wrap up the fundamentals with a little drill to flow from collar to overhook control.

As I said, 19 drills to get you aggressive at first contact. Use this DVD and printed syllabus to get your game going ASAP.

 

(This DVD comes with a printed syllabus for inclusion in your training notebook).

 

ESP RAW 113: can be had this month for only $32 (S & H included) at the end of the month the price goes to $42 Domestic/$52 International.

To order:Buy Now

 

To pay only $26.50 for this DVD + receive 3 other RAW DVDs for free subscribe to our ESP RAW DVD Service.

 

ESP Raw 113 Clip Snap to Halch
ESP Raw 113 Clip Snap to Halch

If It Ain't Broke
Mark Hatmaker
 
Bruce Lee. The Man. Or maybe it's pronounced Da Man. However you want to say it I am of an age when Bruce Lee was Da Man. I wasn't quite old enough to be able to get into the theater to see Enter the Dragon during its original run, but once I was old enough I was there for numerous midnight showings of Enter the Dragon and The Game of Death (the only two flicks my theater seemed to get a hold of). Me and Mitch Thomas, my best friend at the time (and still is over 30 years later) would sit through these films again and again mouthing along with the dialogue and then repeating snatches of it endlessly in many a training session.

Mr. Lee was, and is, known to many as a kung fu man and I, admittedly, am not a kung fu man. Nothing against it, just never studied it and thusly completely unqualified to remark upon Mr. Lee's abilities or contributions to kung fu in general and Wing Chun in particular. Me, my game has always been wrestling and boxing, what are commonly thought of as Western martial arts/sports, and considering my own biased spectrum I'd like to offer a thought or two regarding Mr. Lee in regard to my area of familiarity.

Bruce Lee was a martial arts renaissance man, that was, is, and never will be in doubt among anyone who has even a passing understanding of the man beyond what they see on the screen. Lee brought an active academic thirst to the pursuit of martial knowledge, one that ranged far and wide within his own original area of Wing Chun and, of course, beyond.

There is ample evidence that Mr. Lee greatly respected the Western combat sports of boxing and wrestling, this is evidenced in his cast-off quote of "A man with one year of  training in boxing and wrestling could easily defeat a martial artist of several years experience." In context, Lee was not bashing other arts but recognizing the validity of boxing and wrestling using realistic feedback loops--that is, the emphasis on conditioning and sparring with contact from day one.

Lee's acknowledgement of the primacy of boxing and wrestling can be found in more than a quote, it shows up all over his work. No one can look at the excellently rendered boxing sketches (drawn by Lee himself) included in The Tao of Jeet Kune Do and not recognize an engineer's attention to detail. Every nuance of what it takes to deliver a well executed punch is observed to the nth degree. One familiar with boxing history, as Lee undoubtedly was, can not help but notice the similarity of the drawings to many of the photos found in the classic text Boxing by Edwin Haislet.

I find this cribbing of drawings from such a fine text to be informative of Lee's inquisitive nature. We know that such excellently rendered drawings take time and we also know that Lee had access to this book--his martial library was reportedly quite impressive. Rather than simply keep the book on the shelf and referencing the photos of interest when need be, he took the time to reproduce what was already available via a different mode of understanding, i.e.,drawing, to better inculcate the material. I find this approach astonishingly thorough. We also see evidence of this "draw to understand deeply" approach elsewhere in his work--his drawings of the 4 Gates of defense are mighty similar to those found in Clovis Deladrier's excellent 1948 text Modern Fencing.


One of my favorite stories regarding Lee's knowledge of of Western combat sports doesn't involve a gym, a movie set, or even other martial artists, but rather a civic dinner for California voters. Lee was attending said function when he encountered John Tunney, who was a state politician (Tunney served the state both in the House of Representatives and the Senate I have no idea which office he held at the time of this meeting with Lee). You are probably way ahead of me in that Tunney was related to the great crafty heavyweight  boxing champion Gene Tunney--John was his son.

 

Lee engaged in conversation with Tunney to let the politician know how much he was an admirer of his father's work, particularly his book A Man Must Fight. Tunney was an intellectual fighter with no easy style to pigeon-hole. He was noted for studying his opponents' styles carefully, learning to emulate their style and then poking holes in his newly assimilated knowledge and then applying that deconstruction to the ring. John Tunney was impressed with Lee's knowledge of his fathers' work which moved beyond mere exposure to true insight.

 

I find this story of one renowned martial arts intellectual speaking admiringly and knowingly of another combat sports intellectual indicative of what Lee was all about. The ongoing quest to improve by absorbing what is useful and as he seems to have thought regarding boxing and wrestling, these were worthy arts to absorb. In other words, absorb what is useful because if it ain't broke don't fix it. 

Video Clip of the Week: Prone Tiger Press
Prone Tiger Press
Prone Tiger Press
 The Essentials

For the month of March, newsletter subscribers can pick up our book on fight metrics and the highest utility submissions in MMA at a discount. In addition to being a "here's what's most successful in elite MMA competition" it's also a primer in how to evaluate a fight to better fit your own training.

  

THE ESSENTIALS normally retails at $14 S&H included ($24 international). For the month of March you can snag it for $12 even domestic, and $18 even international.

Domestic $12:Buy Now

 

 

International $18:Buy Now

 

 

Join the ESP RAW Subscription service and you can pick up the book for free + 3 other RAW DVDs of your choice for a total of 4 RAW DVDs and 1 copy of THE ESSENTIALS.

 

Legends Newsletter Archive

To view all our past Legends Newsletters and RAW Releases, view our New Legends Newletter Archive.  Just follow the link.