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Legends: Analysis vs. SynthesisMarch 16, 2012
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RAW 113
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Extreme Self Protection

Mark Hatmaker 
(865) 679-1223
Hey Fighters,

 

It's Friday and time for this week's Legends--a few things first.
 
Numero Uno--You'll find the complete skinny on our latest ESP RAW DVD in the next section, oh, and it's a honey.

Numero Dos-Check out the ESP RAW Subscription service info to your left. Save yourself some money and pick up some free swag in the process.  (This is a great time to come aboard as we've up the ante on subscriber benefits.)

Numero Tres--This week's article ponders the wisdom of what might be too much fight analysis.

Numero Cuatro--Our video clip of the week.
 

Thanks everyone and have a great weekend!
  
Sincerely,

 

Mark Hatmaker

Extreme Self Protection

 

PS--We are running a special on our book THE ESSENTIALS. You'll find the info on that deal at the end of the newsletter. Potential free book, kids.

 

ESP RAW 113: Snap & Pop: The Essentials
  
This is a sweet title for all you hardcore wrasslers out there.  Grapplers of all types are familiar with the collar & elbow tie as everybody and his or her uncle wants to reach for that head to start the game.
 
Let's turn the tables on that opening gambit and show 'em how it's done--it's not about the tie-up ,it's about the energy in the head-control.
 
We run you through 19 aggressive drills on this volume to build your collar control and create one fearsome head snap that gets you in position for the takedown, the go-behind, the ground and pound, or the hook.
  • We'll start out with the Bull Drill that educates how to use the 3 choke-points to be aggressive from the get-go.
  • We'll get into the mechanics of how to make a head-snap an actual snap and not a pull-down or a drag-down. (Hint: If your partner doesn't feel concussed off of your snap, you're not really snapping).
  • Once you've got a strong snap you've got 2 directions to hit your go-behind, let's make sure you do it right and not get caught up in a leg-defending war, or a bottom-scissors/guard tussle.
  • A good wrestler can stall your snap at  the1/2-way point--let's work that head and un-stick your snap.
  • Once we've un-stuck the head you have 2 mighty mean cranks right in the palms of your hands--we'll drill 'em both.
  • Here's where it gets interesting, many have a good snap but few have the beautiful ambidexterity of the cross-snap. The cross-snap allows lighter/"weaker" fighters to equalize (on this volume we'll allow my lighter, weaker spouse to demo her concussive cross-snap against someone way out of her weight class).
  • Once we've got cross-snap basics down we'll still put it through 5 more drill paces to make it yours.
  • Still stuck at the 1/2-way point, or you wanna use the snap to set-up the legs? Let's hit 5-ways to get under his elbow control and once under let's toss them for good measure.
  • We'll wrap up the fundamentals with a little drill to flow from collar to overhook control.

As I said, 19 drills to get you aggressive at first contact. Use this DVD and printed syllabus to get your game going ASAP.

 

(This DVD comes with a printed syllabus for inclusion in your training notebook).

 

ESP RAW 113: can be had this month for only $32 (S & H included) at the end of the month the price goes to $42 Domestic/$52 International.

To order:Buy Now

 

To pay only $26.50 for this DVD + receive 3 other RAW DVDs for free subscribe to our ESP RAW DVD Service.

 

ESP Raw 113 Clip Snap to Halch
ESP Raw 113 Clip Snap to Halch

Analysis vs. Synthesis
Mark Hatmaker
 
Man, do I love fight talk. I'm talking informed, cogent, on point analyses of the merits of this strategy or the minuses of that tactic. The more nuts and bolts to the fight conversation the better, you know, conversations long these lines:
 
"He needs to get that hip turned over on his kick, he's giving up his own power."
 
" He's got great posture, snap that head and you can set your underhook."
 
"He drops his rear heel when he's planning to shoot."
 
That sort of thing. The more concrete the better, not a fan of abstractions in these conversations. You know these sorts of things:
 
"He needs to be more offensive." (Sure, great advice but, exactly "how" in the given scenario?)
 
"What would you do if a guy..." (Can't even finish the sentence I'm so bored with this one.)
 
"Who would win between..." (The answer is always the same--we never know until the match is made.)
 
I cop to the fact that I love fight analysis so I can offer an observation on what might be a problem in regard to analysis, and that problem is the logical error of stopping short at analysis.

Let's look at it this way, take a guy like me and my knowledge of car maintenance. I can put gas in it, change the oil, change a tire, use jumper cables, but after that it's Triple A time. If I'm asked the question "What cylinder engine is that?" my answer always sound like a guess (which it is).
 
Now, let's say I decide to rectify my motor vehicle ignorance in an analytical way, I decide to take my car apart-- part by part, nut by nut, car cylinder thingie by car cylinder thingie so, I can see what makes this vehicle tick. As I take my car apart I stay all methodical and learn the name of every part and lay it out lovingly and point to each part and recite its name and function. At the end of my car dismantling task what I have learned?
 
I, my friends, have learned how to take a car apart and label its constituent pieces and nothing more.
 
Unless, or until I successfully put this thing back together and hear that engine turn over I am a master of analysis, but I now have no way to get to Godfathers Pizza to pick up a deep-dish pie.
 
Don't get me wrong, analysis is an ace skill to have, but it does us little good if we don't continue the process and apply its intended opposite which is synthesis. Analysis presumes, in pure quantitative terms, that a whole is no more than the sum of its parts which in a purely reductionist sense is true. That array of disassembled parts at my feet is all that constitutes my car and if weighed they would equal the weight of the assembled car, but, qualitatively, we all know I ain't getting anywhere by sitting on a stack of car parts. I've got nothing until I re-assemble this thing in the right order.
 
Getting from cars to fighting, knowing that a jab is fired from the feet, that the weight settles onto the rear foot, the lead hip and shoulder advance, that the fist relaxes until impact are all great pieces of info to know, but try punching someone in the face by simply settling your weight or relaxing your fist. Can't be done.
 
Analyzing combat tactics and strategics is a mighty useful way to start a learning process, but that's really only half the game (more like a third). I completely adhere to the idea that the devil is in the details but only if those details are understood in their aggregate form, how they coalesce as a single unit to make those details a unified whole.
 
By all means we've got to tear things down to see what makes them tick  but a car won't run, a watch won't tick, and a punch won't smash until we put it back together again. We should use analysis not to be all wonky and have the illusion of understanding but as the first step to synthesis.
 
We should tear things apart not with the idea that by tearing things down and labeling them means we understand them, but with the idea that we tear them apart so we can then re-assemble them looking for superfluous features that can be discarded so we can streamline performance, or finding buggy aspects of a part that can be tweaked to improve our mileage.
 
With the above in mind, by all means , analyze away and tear things apart, but realize it means nothing until you can put it back together again and understand how and why each constituent part relates to one another.

Video Clip of the Week: Pushing Group Exercises
Pushing Group Exercises
Pushing Group Exercises

 The Essentials

For the month of March, newsletter subscribers can pick up our book on fight metrics and the highest utility submissions in MMA at a discount. In addition to being a "here's what's most successful in elite MMA competition" it's also a primer in how to evaluate a fight to better fit your own training.

  

THE ESSENTIALS normally retails at $14 S&H included ($24 international). For the month of March you can snag it for $12 even domestic, and $18 even international.

Domestic $12:Buy Now

 

 

International $18:Buy Now

 

 

Join the ESP RAW Subscription service and you can pick up the book for free + 3 other RAW DVDs of your choice for a total of 4 RAW DVDs and 1 copy of THE ESSENTIALS.

 

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