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Legends: Happy Holidays!December 23, 2011
In This Issue
New RAW
Legends Article
Video Clip of the Week
Ground and Pound
Legends Archives
RAW 110
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Extreme Self Protection

Mark Hatmaker 
(865) 679-1223
Hey Fighters,

 

It's Friday and time for this week's Legends; but it's also coming up on a weekend of celebration for many.
 
With that in mind, allow me to wish each and every one of you a fantastic week no matter our individual celebration orientation.

Yeah, there's product info to follow, a video clip of the week, and a preview of our New Year's Resolution Blowout Sale but, most importantly...

Be safe, have fun, and my best to each and every one of you!

Before we get to commerce, a hale and hearty congrats to Coach Misty Shearer who is just days away from opening her gym The Foundry. Check out her site and if you are anywhere in her area, by all means, get yourself in there and train with an excellent coach.

Kudos and congrats, Misty!
 
This week's Legends includes:
  • Info on the newest RAW.
  • A reminder about our upcoming New Year's Start Sale..
  • Our video clip of the week.
  • And last but not least a book deal for Legends newsletter subscribers.
Thanks everyone and have a great weekend!
  
Sincerely,

 

Mark Hatmaker

Extreme Self Protection

 

 

PS-If you wanna grab this new RAW for $5 and a half bucks off and pick up 3 more RAW volumes of your choice for free check out our ESP RAW Subscription Service.  Keep in mind subscribers, in addition to the syllabi for the entire Wrestler's Guard material you will now have free access to inTENS PREMIUM.
 
PPS-We will return to the next volume of The Wrestler's Guard in December. 

 

ESP RAW 110: The Wrestler's Guard Vol. 3: Shuck & Wizzer Position (No Post Cont'd + 1/4 Nelsons & Modified 3/4 Attacks)
What does that too long title mean? It means we pick up right where we left off on RAW 108 where we used a 1/4 Nelson to set-up some serious neck-cranking attacks.
This volume is full of some serious submission candy (functional candy at that, which is the best kind).
  • We start with a minor tweak on the 1/4 Nelson and spin it into 3 submission attacks.
  • Then we use an over-leg ride (so easy to snag) to make that 1/4 too tight for words before attacking that head, yet again.
  • Then we drill using the 1/4 Nelson & Over-leg to build a functional cradle with some serious tap potential.
  • Next, (here's where the candy starts) you have a stubborn bull-necked opponent fighting your Nelson, he'll wish he hadn't when you hit the Nelson Throw that falls directly into a Reverse Lever after he's been alley-ooped over the top.
  • We'll introduce a tweak to the Nelson throw that means you don't even have to have a closed Nelson to get the roll to position.
  • Having trouble even getting your 1/4 Nelson latched? No worries, the Hell Attack (think of it as a cross-face from Hades) will pop him over his heels and get you right back to submission triplet territory.
  • Got a cagey opponent who knows how to post and plant to block Nelsons? The Princeton Bar will change his mind in a hurry.
  • And if the Princeton bar doesn't do it the 2 follow-ups will-- the Leg Nelson and the Leg Nelson to Top Saddle Stocks (Note: Please, please, please be very carful with this one. We debated omitting it for safety but, then quickly remembered we're all consenting adults. Still, be careful).
  • If you run the entire 1/4 Nelson series without subs you get 10 Drills, add the sub triplet and you get 30 drills but, we continue here to show you how to mirror your 1/4 Nelson into a modified 3/4 for even more power and you can then run this volume of RAW for an entire month with its 60 separate drills.

(This DVD comes with a printed syllabus for inclusion in your training notebook).

 

ESP RAW 110: can be had this month for only $32 (S & H included) at the end of the month the price goes to $42 Domestic/$52 International.

To order:Buy Now

 

To pay only $26.50 for this DVD + receive 3 other RAW DVDs for free subscribe to our ESP RAW DVD Service.

Raw 110-Quarter Nelson Throw
Raw 110-Quarter Nelson Throw
Heads-Up on the New Years Resolution Sale

 

Just a quick word to say that next week's Legends will feature several product and service deals to allow those of us who like to time our re-dedication to hard work to the calendar year.

 

To aid in the New You of New Years Resolutions, the first 25 to respond to next week's Legends newsletter with the phrase "Count me in!" will receive free access to inTENS PREMIUM for the entire year of 2012.

 

Never fear, if you are not among the 1st 25 you can still access inTENS PREMIUM for free simply by making a purchase within the first 3-days of 2012.

 

Also, RAW Subscribers, we are toying with the idea of extra video content free of charge to you good folks. This additional content will aid in using the Combat Drills of the Day portion of the inTENS PREMIUM material. (Again, when we get this launched this will be for RAW Subscribers only).

 

Lot's more details and deals next week.

 

Enough commerce for now--Go enjoy your families! 
Video Clip of the Week: Plum Escape
 
Plum Escape
Plum Escape
Ground and Pound Book MMA Mastery: Ground and Pound Book

(176 pages)Ground and Pound is one of the most devastating tactics in elite MMA competition and this manual is your go-to drill resource. It opens with a short history of the GnP strategy followed by a close look at the fight metrics that allow us to choose when to use this strategy over submissions (that may be more often than you think). We cannot give short shrift to the first word in the Ground and Pound strategy--Ground, so, we provide the engineering approach to keeping your opponent grounded and then offer an exhaustive drill set that builds ground fluidity/mobility that will benefit both the ground and pounder and the submission specialist. We introduce the 32 observable ground positions found in MMA and shoot them through the Mobility Clock Drill (36 Drills) to hone your grounding to a razor's edge. We then hit the 6 most successful break-downs in MMA to flatten/turn the turtled opponent, after that we hit the 94-Piece Pounding Arsenal that details all the successful strikes that can be and have been feasibly and effectively delivered from each position. Then, finally, we end with a 16-Step Drill Set to integrate the Grounding Drills with the Pounding Drills. We always strive for exhaustive detail and I can assure that with this manual we have come as close as one can manage to a one-stop Ground and Pound Master Manual.

Sale Price $12:Buy Now

Sale International Price $20:Buy Now
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