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Legends: New BookDecember 16, 2011
In This Issue
New RAW
Legends Article
Video Clip of the Week
Ground and Pound
Legends Archives
RAW 110
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Extreme Self Protection

Mark Hatmaker 
(865) 679-1223
Hey Fighters,

 

It's Friday and time for this week's Legends; below you'll see what we've got included for this week...
 
This week's Legends includes:
  • Info on the newest RAW.
  • Info about our next book release.
  • Our video clip of the week on balancing DB presses.
  • And last but not least a book deal for Legends newsletter subscribers.
Thanks everyone and have a great weekend!
  
Sincerely,

 

Mark Hatmaker

Extreme Self Protection

 

 

PS-If you wanna grab this new RAW for $5 and a half bucks off and pick up 3 more RAW volumes of your choice for free check out our ESP RAW Subscription Service.  Keep in mind subscribers, in addition to the syllabi for the entire Wrestler's Guard material you will now have free access to inTENS PREMIUM.
 
PPS-We will return to the next volume of The Wrestler's Guard in December. 

 

ESP RAW 110: The Wrestler's Guard Vol. 3: Shuck & Wizzer Position (No Post Cont'd + 1/4 Nelsons & Modified 3/4 Attacks)
What does that too long title mean? It means we pick up right where we left off on RAW 108 where we used a 1/4 Nelson to set-up some serious neck-cranking attacks.
This volume is full of some serious submission candy (functional candy at that, which is the best kind).
  • We start with a minor tweak on the 1/4 Nelson and spin it into 3 submission attacks.
  • Then we use an over-leg ride (so easy to snag) to make that 1/4 too tight for words before attacking that head, yet again.
  • Then we drill using the 1/4 Nelson & Over-leg to build a functional cradle with some serious tap potential.
  • Next, (here's where the candy starts) you have a stubborn bull-necked opponent fighting your Nelson, he'll wish he hadn't when you hit the Nelson Throw that falls directly into a Reverse Lever after he's been alley-ooped over the top.
  • We'll introduce a tweak to the Nelson throw that means you don't even have to have a closed Nelson to get the roll to position.
  • Having trouble even getting your 1/4 Nelson latched? No worries, the Hell Attack (think of it as a cross-face from Hades) will pop him over his heels and get you right back to submission triplet territory.
  • Got a cagey opponent who knows how to post and plant to block Nelsons? The Princeton Bar will change his mind in a hurry.
  • And if the Princeton bar doesn't do it the 2 follow-ups will-- the Leg Nelson and the Leg Nelson to Top Saddle Stocks (Note: Please, please, please be very carful with this one. We debated omitting it for safety but, then quickly remembered we're all consenting adults. Still, be careful).
  • If you run the entire 1/4 Nelson series without subs you get 10 Drills, add the sub triplet and you get 30 drills but, we continue here to show you how to mirror your 1/4 Nelson into a modified 3/4 for even more power and you can then run this volume of RAW for an entire month with its 60 separate drills.

(This DVD comes with a printed syllabus for inclusion in your training notebook).

 

ESP RAW 110: can be had this month for only $32 (S & H included) at the end of the month the price goes to $42 Domestic/$52 International.

To order:Buy Now

 

To pay only $26.50 for this DVD + receive 3 other RAW DVDs for free subscribe to our ESP RAW DVD Service.

Raw 110-Quarter Nelson Throw
Raw 110-Quarter Nelson Throw
Killer Response: The Boxer's Bible of Counter Punching
Mark Hatmaker 
 

 

Just got word that the next book in our ongoing Master Manuals series will be released in the Fall of 2012.  The following is a teensy bit about what you'll find in that book.

 

Do you punch hard? Excellent!

Do you punch fast? Aces!

Can you punch hard and fast for extended lengths of time? Good for you!

Does that make you a boxer? Nope, not necessarily.

 

To most, punching prowess has become equated with boxing but, punching prowess alone is misleading. Yes, boxing skill consists of fast, powerful, consistent punching but, boxing is more about what you do in response to punches than punching prowess itself.

 

Punching is what you do to a heavy bag, or a double-end bag, or in a Toughman contest.

 

Boxing is what you do in response to that incoming flurry. How you make your opponent miss with a slight move of the head, how you defend easily with a flick of the wrist, and, most importantly, how you counter-attack.

 

This manual begins with giving you everything you need to know to build an extensive defensive base for boxing--every defense, for every punch, from every angle.

 

And then you will learn to build on that defensive base and educate pragmatic counter-boxing that is specifically triggered by your opponent's attack--in other words, his attack selects the mayhem you will unleash.

 

This manual will take you beyond the intermediate realm of tit-for-tat/your-turn, my-turn boxing into the upper echelons of crafty counter-boxing.

 

 

 

Video Clip of the Week: Balance Dumb Bell Presses
 
Balance Dumb Bell Presses
Balance Dumb Bell Presses
Ground and Pound Book MMA Mastery: Ground and Pound Book

(176 pages)Ground and Pound is one of the most devastating tactics in elite MMA competition and this manual is your go-to drill resource. It opens with a short history of the GnP strategy followed by a close look at the fight metrics that allow us to choose when to use this strategy over submissions (that may be more often than you think). We cannot give short shrift to the first word in the Ground and Pound strategy--Ground, so, we provide the engineering approach to keeping your opponent grounded and then offer an exhaustive drill set that builds ground fluidity/mobility that will benefit both the ground and pounder and the submission specialist. We introduce the 32 observable ground positions found in MMA and shoot them through the Mobility Clock Drill (36 Drills) to hone your grounding to a razor's edge. We then hit the 6 most successful break-downs in MMA to flatten/turn the turtled opponent, after that we hit the 94-Piece Pounding Arsenal that details all the successful strikes that can be and have been feasibly and effectively delivered from each position. Then, finally, we end with a 16-Step Drill Set to integrate the Grounding Drills with the Pounding Drills. We always strive for exhaustive detail and I can assure that with this manual we have come as close as one can manage to a one-stop Ground and Pound Master Manual.

Sale Price $12:Buy Now

Sale International Price $20:Buy Now
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