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Legends: Boot Camp CurriculumNovember 4, 2011
In This Issue
New RAW
Boot Camp Info
Video Clip of the Week
Ground and Pound Book
Legends Archives
RAW 109
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Extreme Self Protection

Mark Hatmaker 
(865) 679-1223
Hey Fighters,

 

It's Friday and time for this week's Legends.

Today's covers:
  • What you'll find on ESP RAW 109.
  • The video clip of the week.
  • A closer look at what we'll be covering at this year's Boot Camp.
  • And a newsletter-only deal on our book GROUND AND POUND.
Thanks everyone and have a great week!
  
Sincerely,

 

Mark Hatmaker

Extreme Self Protection

 

 

PS-If you wanna grab this new RAW for $5 and a half bucks off and pick up 3 more RAW volumes of your choice for free check out our ESP RAW Subscription Service.  Keep in mind subscribers, in addition to the syllabi for the entire Wrestler's Guard material you will now have free access to inTENS PREMIUM.
 
PPS-We will return to the next volume of The Wrestler's Guard in December. 

 

ESP RAW 109: I'M STUFFED: Un-Stuffing the Sprawl Vol. 1
  
There are three hazards to navigate when shooting the legs:
  1. Eating a knee.
  2. Losing to a guillotine choke.
  3. Slammed underneath a hard sprawl.

ESP 109 seeks to cure what ails you in these three areas to allow you to shoot the legs with utmost confidence.

 

First, to avoid that knee--shoot with full commitment with proper range. We've covered that elsewhere and we'll not repeat ourselves here.

 

Second, to beat that guillotine we will provide you with one simple tool (with a two-part approach) that will kill guillotines whether on the feet or on the mat, arm included or not.

 

Three, once we have the preceding two concerns out of the way we've got to get into the concept of "second moves" when it comes to beating the sprawl.

 

  • First, once we've been sprawled upon we've got a decision to make: try to retain any leg grips we may have or, give it up and let it go. We'll show you how to look at your knee and let it make the decision for you.
  • Next we cover how to use a re-set if your knee decides to "give-up."
  • Once, we've made the decision to keep our grips or, re-set, there are three primary classes of second moves that are predicated on where your opponents' sprawl weight resides.
  • If his weight is opposite your head, we provide 5 Far Side Drops to finish your shot.
  • The weight over the back of your neck or, your far side drops blocked by the cage? We provide 2 Near-Side Drops to get you un-stuck.
  • Caught underneath a mondo heavy sprawl and an inch close to bailing? Hold on, we'll show you how to halve your load (my favorite portion of this material) and use 6 ways to finish tighter than your original double-leg shot.
  • And last but not least, sometimes your shot is a hair's width from being finished but an ankle pull is all that stands between you and the toss--we'll provide 2 lightning fast answers that render ankle pulls useless.
  • RAW 109 offers 21 Concepts & Drills to put confidence back into your shots.

 

(This DVD comes with a printed syllabus for inclusion in your training notebook).

  

ESP RAW 109:  can be had this month for only $32 (S & H included) at the end of the month the price goes to $42 Domestic/$52 International.

 

To orderBuy Now

 

 

To pay only $26.50 for this DVD + receive 3 other RAW DVDs for free subscribe to our ESP RAW DVD Service.

ArmIncluded Guillotine Defense
ArmIncluded Guillotine Defense
The 6th Annual Pugilism & All-In Wrestling Boot Camp

This year's Boot will be held Saturday & Sunday, November 12th & 13th (10 AM start both days) at Bill Whitworth's beautiful octagon-equipped facility in Morristown, Tennessee. Here's the skinny:

 

2-Days of hardcore Old-School Conditioning, Pugilism, and All-In Wrestling.

 

I have taken the liberty of slightly altering the curriculum to reflect a few areas that I forsee as being mighty important to the sport. We will still emphasize the wisdom of chaining/combination/Down & Out work but we will make the following areas our emphasis for the weekend:

 

One: Mobility Boxing

We will concentrate on not merely building punching facility via combination and flow work but use drills designed to foster offensive and defensive mobility. In other words, we won't pay lip service to footwork, these drills will make educated footwork happen.

 

Two: Parasitical Takedowns

Shooting is grueling, being stuffed, more so. This weekend we will emphasize turning your opponent's shots into your own takedown gambit via Stuffing & Un-Stuffing Drills, and employing Flow Drills to increase Clinch Control facility.

 

Three: The Wrestler's Guard & The Black Box

We will use aspects of the wrestler's guard to educate bottom-to-top control and then use these flows to terminate into immediate submissions.

 

Four: Sub-Crushing

Ground games are ended by either ground and pound or submission. By utilizing the top control material in the wrestler's guard we'll go a long way towards not being on the receiving end of a vicious grounding and pounding. We will use the sub-crushing portion of the weekend to drill, drill, drill defending and escaping the top 7 submissions to make your game a bit more fearless.

 

  • This Boot is suitable for all levels of experience and/or fitness. We just ask you to work to the top of your own ability/level--not anyone else's.
  • Required Gear: Mouthpieces & MMA Gloves.
  • This is a limited attendance camp.
  • $200 for both days ($150 for past attendees, RAW Subscribers, & Members).
  • To register, simply contact us regarding availability and then send a $50 non-refundable deposit to hold your slot.
  • For accommodations,search in the Boot location area: Red Dragon Martial Arts Center 284 South Daisy St. Morristown TN 37813 School #: (423) 587-3755
  • For those of you flying in, your destination airport will be McGhee-Tyson in Knoxville, TN.

 

To make your $50 deposit click here:Buy Now



Video Clip of the Week: Push Outs

Push Outs
Push Outs
Ground and Pound BookMMA Mastery: Ground and Pound Book

(176 pages)Ground and Pound is one of the most devastating tactics in elite MMA competition and this manual is your go-to drill resource. It opens with a short history of the GnP strategy followed by a close look at the fight metrics that allow us to choose when to use this strategy over submissions (that may be more often than you think). We cannot give short shrift to the first word in the Ground and Pound strategy--Ground, so, we provide the engineering approach to keeping your opponent grounded and then offer an exhaustive drill set that builds ground fluidity/mobility that will benefit both the ground and pounder and the submission specialist. We introduce the 32 observable ground positions found in MMA and shoot them through the Mobility Clock Drill (36 Drills) to hone your grounding to a razor's edge. We then hit the 6 most successful break-downs in MMA to flatten/turn the turtled opponent, after that we hit the 94-Piece Pounding Arsenal that details all the successful strikes that can be and have been feasibly and effectively delivered from each position. Then, finally, we end with a 16-Step Drill Set to integrate the Grounding Drills with the Pounding Drills. We always strive for exhaustive detail and I can assure that with this manual we have come as close as one can manage to a one-stop Ground and Pound Master Manual.

 

Sale Price: $12Buy Now
Sale International Price: $20Buy Now

 

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