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Legends:
The Prism/Spectrum Approach to Submissions Part 1.
July 29, 2011
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Extreme Self Protection

Mark Hatmaker 
(865) 679-1223
Hey Guys,

It's Friday and time for this week's Legends but, a couple of things first.

One, there are only 3 more days to pick up ESP RAW 105 for only $32 S&H included (that incudes international orders). Monday the price goes to $42 ($52 international) and we no longer pick up the shipping.
Details on RAW 105 below.
  
Monday, will be the first of the month and time to release RAW 106 our companion volume to RAW 105 that will continue to explore how to hit the Double-Wrist Lock (DWL)/Kimura from unexpected angles.

Today's Legends article is part one of two on expanding submission approaches while reducing the actual submission vocabulary.


Our video clip of the week The One-Arm Thruster.
  
Thanks everyone.
  
Sincerely,

 

Mark Hatmaker
Extreme Self Protection

PS-At the end of the newsletter you'll find a limited time newsletter subscriber offer, a deep, deep discount on one of our foundation products THE COMPLETE PUGILIST.

 

ESP RAW 105: The Double Wrist-Lock (DWL) Inverse Set-Up Drills Vol. 1
  
The Double Wrist-Lock (DWL) or, Kimura to our jiu-jitsu brethren, was a formidable tool at the beginning of the MMA renaissance in the early 1990's but, fight metrics has shown a sharp decline in its effectiveness.
  
This seems to be due partly to two reasons: 
  
The first reason, is the perception that the submission is a "strong man" move. There's nothing wrong with strength and if you've got it, use it. (Krzystof Soszynski, uses both his strength and the DWL quite well). But when you have a competitor/coach as esteemed and skilled as Marcelo Garcia eschewing the move because of strength issues there may indeed be something to this evaluation.
  
The second reason, and this only applies to MMA competitors, is defensive-exposure problems--particularly when the DWL is sought off of the back. Nothing presents such a tempting target as that line of rib meat as the bottom man sits up to hook his hands.
  
This volume of RAW takes the strong man problem head-on and introduces some tweaks to setting up the DWL/Kimura that returns this "strong man" move into the mortal strength column.
  
First we open with conceptual information:
  • The Holster Principle and why "where" you start your grips in relation to your own body is more important than the grip itself.
  • The Holster Principle Part II which states that most DWLs are lost in the tug to position and that contrary counter-intuitive motion is the key.
  • Next we use Spinning & Cinching to set the DWL into place as opposed to using our arms to wrassle it into place.
  • We then hit a brief anatomy redux lecture on the bio-mechanics of how and why this submission works that just may cure much of what ails faulty set-ups.
  • We then end the conceptual portion with the DWLs mirror-image submission (and no it's not the TWL but a neck attack). Mirror-Image submissions allows you to run from Attack A to Attack B or vice versa at will.
  • Once we've wrapped our heads around these strategic issues it's time to go tactical where we present 11 drills to hook the DWL from numerous angles.

 

I'm confident that once you drill and hone the principles illustrated you'll see that double wrist-lock creeping back up your own submission pecking order no matter your own level of strength.
  
ESP RAW 105:  can be had this month for only $32 (S & H included) at the end of the month the price goes to $42 Domestic/$52 International.

 

To orderBuy Now

 

To pay only $26.50 for this DVD + receive 3 other RAW DVDs for free subscribe to our ESP RAW DVD Service.

 
The Prism/Spectrum Approach to Submissions Part 1

On the last several volumes of RAW we've been alluding to leaving behind the encyclopedic approach to submissions and evolving towards a reduced vocabulary attack. The reasons behind this are manifold.

First, allow me to say, I love submissions. Love 'em, love 'em, love 'em! I once heard it said of the great Gene LeBell "He's forgotten more submissions than most will ever know." I thought that a perfectly excellent goal to aspire to but, there came a turning point for  me, that turning point was the adoption of fight metrics (covered in-depth in our book THE ESSENTIALS). The data shows (this is a nutshell explanation) that as far as MMA is concerned the vast majority of successes will be reaped by striking victories (both vertical and horizontal). Submission victories lag behind for more than a few reasons that we detail the aforementioned book.

 

If we accept the data as an accurate reflection of reality, the way to increase the value of submissions to the game in question, it seems, is not to seek ever craftier esoteric submissions (although in some limited cases this may be an appropriate tack) or, conniving cannier set-ups for under-performers. No, this strikes me as ad hoc work--extra effort being put into shoring up foundations built on sand.

 

Instead, it seems that a KISS approach (Keep It Simple Stupid) is in order. In other words, an argument for simplicity (Occam's Razor) might be the way to go. As we've already noted, the striking sports brought to mixed martial arts (boxing and Muay Thai) have a higher rate of return than submissions and these striking arts have remarkably reduced vocabularies. Boxing is essentially five punches: The jab, the cross, hooks, and uppercuts. Whereas Muay Thai is often referred to a the sport of Eight Limbs (both fists, both feet, both knees, and both elbows).

 

A reduced submission vocabulary composed of the higher yielding submissions plus a few outliers that just may be neglected diamonds in the rough bringing the "forgotten more submissions than you'll ever know" goal to a more attainable baker's dozen might be a bit more profitable. I see no reason why this culling of submissions should be disappointing to either the striking-dominant athlete or, the submission specialist.

 

The striking-dominant athlete can hear the goal of two heaping handfuls of submissions and decide that that low number sounds manageable. The submission specialist should not see the reduced vocabulary as hamstringing but rather set themselves to the task of increasing the complexity of the the applications of the stark vocabulary.

 

The submission specialist should look at the example of the reduced boxing and Muay Thai vocabularies. Yes, the tools are five and eight respectively but, we cannot deny the artistry, the  subtlety, and the devastation with which those those scant vocabularies are applied. The submission specialist should look at reduced vocabularies as a challenge to the intellect, a physical quest to find numerous and multiple applications of a few handfuls of tools just as the boxer finds numerous and interesting uses for the lead hook.

 

Just as you can hook to the head, to the body, hook as a counter, as a combination leader, as a stop-hit, as a set-up for the straight punch, as a feint, et cetera, the submission specialist should see individual submissions no longer as a single submission that is necessarily position or situation dominant.

 

(Part 2 in Next Week's Legends) 
Video Clip of the Week: One Arm Thrusters
One Arm Thrusters
One Arm Thrusters
  
The Complete Pugilist
  
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