ballOasis Women's Fitness & Spa Newsletter
IN THIS ISSUE
Nutrition Talk
Sunday Special Workshops
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Back in Balance Chiropractic and
Acupuncture Center is conveniently located inside Oasis!
Issue: # 7Mid-October 2010
Nutrition Talk Thursday October 21 at 9:30am
 
girl with apple
A "Nutrition for Women's Health" Talk will be given tomorrow at 9:30am.
 

Whether you are in your 20's, 30's, 40's, 50+, come learn about nutrition unique to your age group!  Do you lack energy or can't lose weight? Learn what nutrients, vitamins and minerals are essential for ultimate health.

 

No problem if you haven't signed up, you are welcome to join us for this interesting and informative topic!  See you tomorrow!

October Special Workshop Schedule          
   
Sunday Oct. 24th at 10:30am
      Yoga for Healing the Upper Body with Susan D.
This 90-minute class uses therapeutic sequences that target the upper back, neck and shoulders.  Props will be used.  All levels welcome.
 Bring a friend to work out at Oasis for free!!
For use during the month of October.
(Offer is valid for one workout per person.)
 
Save paper -just mention this at the front desk.