Public Health Communicator 

22 N. Georgia Ave. Suite 300 Mason City, IA  50401    
 
 
Ph: 641-421-9300       Fax: 641-421-9350    Toll Free: 1-888-264-2581 

 Cerro Gordo County Department of Public Health    

 

    

 

       December 2011

Day in the life of... 

 

 

Linda Read,  Senior Public Health Adviser

 

In today's workforce, it is rare to find someone who has worked at the same job for over 20 years; it is virtually a thing of the past. Yet, at the Health Department that isn't the case. We have several people who have worked at the department for over 20 years and Linda Read is one of those amazing employees.

 

Linda Read, Senior Public Health Adviser and Service Section Manager for Family and Community Health attended the North Iowa Area Community College and received her Registered Nurse Degree in 1984. "From there, I decided to enter the workforce. I started my nursing career at Oakwood Care Center," stated Read. "At the time, there were not a lot of nursing jobs, but working at the nursing home was a great start to my career." Read then proceeded to work full time at Mercy Medical Center in the cardiac unit while attending the University of Iowa full time to complete her Bachelor of Science in Nursing Degree (BSN). "I started at the Health Department when I was a student, I had to complete 120 clinical hours to obtain my BSN and I was able to get paid for it and I've been here ever since then in 1987," Read stated. Read started as a Public Health nurse and in 1990 became the Service Section Manager for the Home Care Aides, then finally in 1992 became the Service Section Manager for the Public Health Nurses and the Home Care Aides.

 

At the Health Department, Read is responsible for taking patient referrals for assistance from the Home Care Aides or the Public Health Nurses, making sure client insurance is eligible for our services and reviewing charts for accuracy and to ensure they are compliant with state and federal regulations. Read also serves as the Senior Public Health Adviser for the Health Department. "I serve as the Senior Public Health Adviser because of my connections throughout the county," Read notes. "If a client needs specific resources, for instance, Meals on Wheels or Toys for Tots, I am able to make those connections possible and assist the residents of Cerro Gordo County." Read also is a board member for the Family Connections board, which is a service that the Home Care Aides and Public Health Nurses provide on contract. "Our nurses provide expecting parents pre-natal education and the Home Care Aides provide post-partum education to families after the baby is delivered and up until the child is five years of age or in school," Read notes.

 

Read contributes her successful career to the relationships she built with her coworkers and with her clients. "It's just a good group of people to work with and I think that is why I have been here for 25 years, just a wonderful place to work at," she states. Yet, with all benefits comes challenges. One of the biggest challenges in the health care field is working for the government in a time where resources are dwindling and health care expenses are increasing. "Regulations that govern our health care services are constantly changing and sometimes it is difficult to keep up with the changes," Read says. However, no matter the current economic state, Read believes there will always be a need for home care services. "People like to be at home when they are sick, people tend to come home from the hospital or other medical facilities sick and we (the Health Department) have a niche for providing these services, after all, we have been providing home care services since 1969." Read said.

 

The Public Health Nurses and Home Care Aides, which consists of six nurses and 11 aides, are able to provide long-term care to 180 clients a month. Its no wonder that this success is contributed to a leader who thoroughly understands the needs of our community like Linda Read does!

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National Influenza Week

 

This week, December 4- 10, 2011 marks National Influenza (flu) Week. Now more than ever, it is imperative to receive your flu shot. The Centers for Disease Control and Prevention note that each year 36,000 individuals die from the flu and over a quarter of a million individuals are hospitalized.

Influenza is a serious disease. It is caused by a virus that spreads from infected people to the nose or throat of others. It can cause fever, cough, sore throat, headaches, chills and muscle aches. Anyone can get influenza. Most people are ill for only a few days, but some get so sick they are admitted to the hospital.

These facts are shocking, but prevention is the key to reduce influenza death and hospitalizations. If you haven't already received a flu shot/mist, the Health Department is providing vaccinations Monday through Friday from 10:00 AM to Noon and 12:30 - 4:00 PM.

 

The Health Department now files and accepts most major medical insurances, so bring your insurance card if you are going to receive a flu vaccine. If your insurance does not cover the flu vaccine or you are under-insured, the Health Department has the following program to ensure your health throughout the flu season:

 

Vaccine for Children (VFC) Program

 

To qualify for the VFC program, your child must be 18 years and younger and:

 

  • Have no health insurance coverage.
  • Be American Indian or Alaskan Native.
  • Be enrolled in Medicaid (Medicaid Greencard, Medicaid HMOs, Medipass Gatekeeper program, and Medicaid as secondary health coverage).
  • Be under-insured. This means the child's health insurance does not cover the cost of immunizations. 

There are other preventive tips to make sure you and your family have a healthy flu season:

 

  • Cover your mouth or nose when you cough or sneeze.
  • Wash your hands frequently.
  • Don't touch your eyes, mouth and nose.
  • Stay home when you are sick.

 

For more information about flu and flu prevention, visit our website at www.cghealth.com

 

Happy Holidays!

The holiday season is a hectic time of year for all. We are busy baking goods, wrapping presents, attending Christmas performances and holiday parties. Enjoy the holidays this year by protecting yourself and loved ones from the flu and illness associated with improper food handling.

December 4 - 10, 2011, is recognized as National Influenza Week. Don't be one of the thousands each year that ends up in the hospital due to the flu. If you haven't received your flu shot or mist yet, there is still time. Our Immunization Clinic is open Monday - Friday 10:00 AM- Noon and 12:30 - 4:00 PM.

Food safety is crucial during the holiday season. To ensure a happy and healthy holiday season, visit our website www.cghealth.com and look under the "Environmental Health" tab for holiday food safety tips.

This issue of the Public Health Communicator includes an article about National Influenza Week, a fun poem that expresses the importance of holiday food safety, information about the Walking School Bus Program, our "Day in the life of..." column featuring Linda Read and the Wellness Corner.

As always, like us on Facebook or follow us on Twitter to stay up-to-date on all the current information surrounding the Health Department.

 

For more information about Public Health, visit our website,

e-mail webmaster@cghealth.com or call 641-421-9300.

From all of us at the Cerro Gordo County Department of Public Health, we wish you and yours a happy holiday season and a wonderful new year. 

Best wishes,

 

Nola Aigner
Public Information Officer
Cerro Gordo County Department of Public Health

 

 Walking School Bus Program

Walking school bus 

 

The Walking School Bus is a new program in the Mason City and Clear Lake School Districts that provides a safe and consistent way in which children can walk to school as a group under the supervision of trained adults. The walk stops are located close to your home, even possibly right at your child's door! "Bus drivers" are trained supervisors who have gone through background checks and training to ensure the children's safety. This is a great way for students to learn and practice traffic safety skills along their walking routes as well as a terrific form of exercise. The spring session will start March 19, 2012. Stay tuned to newsletters for future details and registration dates.

 

The Health Department will be recruiting community volunteers to lead the Walking School Buses. Please look for registration details beginning January 2012.

 

The Walking School Bus is sponsored by the Cerro Gordo County Department of Public Health and the Mason City Youth Task. For more information, please contact the Project Coordinator at wellness@cghealth.com or by phone at

641-421-9312.

Holiday Food Safety

 

During the holiday season, we forget about the importance of proper food handling techniques and how long to keep hot foods hot and cold foods cold. Visit our website www.cghealth.com and look under the "Environmental Health" tab for food safety tips. Here is a fun holiday poem to illustrate the essence of food safety!

 

'Twas the night after Christmas

 

'Twas the night after Christmas and all through the kitchen

Little creatures were stirring up, potions bewitching.

 

Salmonella were working, in gravy and soup

In the hopes they could turn it,

To poisonous goop!

 

Clostridia were nestled, all snug in the ham

While Hepatitis A virus,

Danced in the yam.

 

Little John and his Gobots and Mary in her cap

Had just settled down

For a long overdue nap.

 

While down in their guts, there rose such a clatter

They sprang from their beds,

To see what was the matter.

 

They ran to the bathroom, they open the door!

Too Late! Now their mother

Is cleaning the floor.

  

Wash your hands before cooking! Put your food away quick!

Or that jolly old food germ,

We know as Saint Sick

 

With his eight tiny microbes, will ruin the feast

As they make their toxins,

We call out to each beast-

 

Now Hepatitis! Now Staph and Perfringens!

We'll punish those humans,

For Holiday Binges!

 

On Botulism! E.coli! Shigella!

Go get'em Amoeeba!

Work fast, Salmonella!

 

If those humans can't learn, to handle food right,

A Merry Christmas they'll have

Then a long, sleepless night!

 

-Author unknown

 

 

 Wellness Corner 

Managing Holiday Stress

 

The holidays are supposed to be a joyful time filled with fun, family and food. However, they can also be a time of great stress. A Mental Health America survey found that the top stressors over the holidays were finances, memories of lost loved ones and too many activities. Constant stress can put your health at risk. Follow these tips to minimize and cope with holiday stress:

 

  • Take time for yourself.
  • Exercise.
  • Get adequate sleep.
  • Eat healthy: Overindulgence only adds stress and guilt.
  • Plan ahead: Designate specific days to shop, bake, and visit with friends and family.
  • Set realistic expectations.
  • Stick to a budget: Decide before the holidays how much money you can afford to spend.
  • Simplify and prioritize: Choose activities that are meaningful to you and let go of those that you do only because you feel obligated.
  • Learn to say no.
  • Volunteer: Helping others who are less fortunate can put our own hardships in perspective.
  • Remember what's really important.
  • Acknowledge your feelings: If you are missing a loved one, realize that it is normal and ok to experience sadness and grief.
  • Ask for help.

 


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Thank you for choosing the Cerro Gordo County Department of Public Health!

 

 Our Mission Statement:

Dedicated to enhancing the health status of our communities through public health initiatives.

 

Our Vision Statement:

Driving public health system change through strong and directed leadership. 

 

Our Value Statement:

We believe in human dignity, respect for individual choices, promotion for wellness and personal safety, protection of the environment, prevention of disease and access to quality health services. 

 

 

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