Naturally Intense Newsletter

Providing quality health & fitness services since 1991 Summer 2009
Latest Press
Kevin Richardson, Founder of Naturally Intense 
Kevin Joins The Writing Staff of!
Naturally Intense Founder, Kevin Richardson is now the official NY writer for the Extreme Training Section of With dozens of articles online and in print, Kevin continues to bring cutting edge training information to the general public! Read Kevin's articles here!
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Kevin Richardson
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Exercise Won't Make You Thin- Partially True...
Conventional exercise will not get you thinI woke up this morning and by the time I got around to checking my emails, no less than five of my personal training clients had sent me a link to the Time Magazine article 'Why Exercise Won't Make You Thin'. They all sent it with a word or two that I should write a rebuttal of sorts, since their own experiences completely contradicted everything that was said, and more over the article itself focused on conventional training programs- which for years I myself have stated are not very effecitve in terms of losing weight.
A Day In My Naturally Intense Life
Kevin & Kids 
So you think you're busy! In this series, we get a glimpse into the life of NYC Personal Trainer and Naturally Intense Founder, Kevin Richardson- the original posterboy for staying in fantastic shape at all times while juggling a schedule so hectic that it makes you tired just hearing about it! With 5 kids, a successful personal training business, a martial arts school, a workplace violence consulting agency and a career as one of the top drug free bodybuilders of our time, Kevin's dedication is truly a testament to the fact his Naturally Intense philosophy does allow you to do it all. Read more...
Next Issue... 100 lbs & Counting...
A Word Of Thanks
I would like to personally thank all you for your continued support over the years. This year marks my eighteenth straight year as a personal fitness trainer and I have enjoyed every second of it!
Thank you for reading my articles, visiting my websites and being a part of Naturally Intense! Your support makes it all the more easier for me to continue dedicating myself to helping others achieve their health and fitness goals. Thanks again.
Warmest regards,
Kevin Richardson, Founder
Naturally Intense NYC Personal Training Services
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