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Exercise Won't Make You Thin- Partially True... |
I woke up this morning and by the time I got around to checking my emails, no less than five of my personal training clients had sent me a link to the Time Magazine article 'Why Exercise Won't Make You Thin'. They all sent it with a word or two that I should write a rebuttal of sorts, since their own experiences completely contradicted everything that was said, and more over the article itself focused on conventional training programs- which for years I myself have stated are not very effecitve in terms of losing weight. Read more...
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A Day In My Naturally Intense Life |
So you think you're busy! In this series, we get a glimpse into the life of NYC Personal Trainer and Naturally Intense Founder, Kevin Richardson- the original posterboy for staying in fantastic shape at all times while juggling a schedule so hectic that it makes you tired just hearing about it! With 5 kids, a successful personal training business, a martial arts school, a workplace violence consulting agency and a career as one of the top drug free bodybuilders of our time, Kevin's dedication is truly a testament to the fact his Naturally Intense philosophy does allow you to do it all. Read more... |