Yoga Santosha
In This Issue
Parking
Movie Night
Registered Intro

Meditation from the Mat

It is never too late for any of us to look at our minds.  We can always sit down and allow the space for anything to arise.  Sometimes we have a shocking experience of ourselves.  Sometimes we try to hide.  Sometimes we have a surprising experience of ourselves.  Often we get carried away.  Without judging, without buying into our likes and dislikes, we can always encourage ourselves to just be HERE again, and again and again....

                    ~ Pema Codron

Karma Program  

If you are interested in exchanging unlimited yoga and a place on our 'Karma' team for ~3hrs of tasks around the studio a week please drop us an e-mail.

Studio Etiquette 

Now that we have more space please try to keep socializing to the reception area or changerooms and respect the practice space as a place of silence/meditation/reflection.
Thank You
Parking   

The entrance to our parkade is at the back of the building off 18th Ave. and is available to you for $2 a class. You need to purchase the exit passes from our front desk. The parking level 'P3' has a back entrance to the studio.

It's a convenient option if you don't feel like finding a free 2hr street parking spot!

Referral Program 
For every person you refer to us we will add a free class to your account.
(as long as they mention you on their registration form) 
Feedback....
Your feedback is always welcome, please consider sending us an e-mail to let us know how we are doing or how we can make some positive changes.

Join Our Mailing List!
Greetings! 

Winter finally seems to be on the retreat! We welcome the warmth and renewal of Spring.
Don't forget to come and check out our 'new' space with new changerooms and waterfall, if you haven't already.
This month we host our 2nd movie night and next month we welcome back Rameen Peyrow for a weekend workshop.
Have a great May!

Namaste,
Alastair, Candace and the amazing Santosha Staff

 

SATTVA yoga workshop 

Connecting with the Intelligence of the Practice 

 

Sattva HandsJune 23rd - 26th

Join Rameen Peyrow for a weekend of dynamic Sattva yoga practice and teaching.

On Thursday May 23rd Rameen will also be giving a 'yoga talk' at 6pm (FREE)

 

Details and Registration 

Movie Night

Friday May 27th

Join us for chai, kettle corn and a great movie 

 

Naked In Ashes

Shot in India, this Feature Documentary Film chronicles the Yogis of India in probing the deepest nysteries of life. The bearers of a 5,000-year old legacy, the yogis give up everything to seek self realization. A young boy undergoes a secret initiation. On pilgrimage through the Himalayas, he journeys to the holiest festival on earth.

All are welcome. (FREE)  

Our Intro to Yoga class is now Drop In  


introOur Saturday 1:30pm Intro to Yoga class is now available to everyone - it is no longer a 6 week registered course

Each week of the month will feature a different style of yoga (Ashtanga, Yin/Yang, Sattva & Flow).

See our Class Description page for details

 

Nicki Doane is back in October   


Nicki DoaneJust to give you the heads up!
Nicki will be here for another inspirational weekend workshop from October 7th-9th 2011.
All the information and registration for this workshop is available on our website

 

Additional Sattva yoga class

 

Due to the popularity of our new Sattva classes, we are adding another at 5:45pm on Thursday.  This is a great compliment to Ashtanga yoga and because our 'Ashtangies' are asking for more Sattva we thought this time slot would work perfectly. 
Every month our Sattva sequence changes to focus on opening another area of the body.
April was Front Body opening
May is Back Body opening
June - Side Body opening
July - Strength

35 Day Challenge Prize Winners 

 

Congratulations to the 26 people who completed the challenge. They will receive 15% off there next membership.

 

The two draw winners are:

3 month unlimited membership - Kira Gerow

eKO mat - Bonnie Field

 

Well done! 

Yoga Santosha
1800 4th st. sw
403-244-9642
www.yogasantosha.ca