Yoga Santosha
In This Issue
Customer Appreciation Sale
35 Day Challenge
Movie night
Autumn Sanctuary
Expansion
Meditation from the Mat

The sense of contentment (Santosha) is a key factor for attaining happiness.  Bodily health, materieal wealth, and companionship and friends are three factors for happiness.  Contentment is the key that will determine the outcome of your relations with all three of these factors.

                  ~  The Dalai Lama
Registered Classes
Intro to Yoga
Next session - Nov. 3rd
more info

Pre-Natal
Next session - Nov. 7th
more info
Parking
Our parkade is still available to you for $2 a class.
Remember to purchase an exit pass for $2 from the front desk.
There is a back entrance to the studio on P3.
Referral Program 
For every person you refer to us we will add a free class to your account.
(as long as they mention you on their registration form) 
Feedback....
Your feedback is always welcome, please consider sending us an e-mail to let us know how we are doing or how we can make some positive changes.

Join Our Mailing List!
Happy New Year!    

There is so much happening at Santosha right now we just had to get one more email in before the end of the month! 
We want you all to know how much your business means to us so we are having a sale in your honour!  As we are sure many of you have noticed the renovations have begun and you can keep up to date with the progress via facebook.  We have another 35 day challenge coming up and more, please read on........

Namaste,
Alastair, Candace and the Santosha Staff
Customer Appreciation Sale!
October 25th -31st
 
To show you how much we appreciate you making our wonderful community what it is, we thought we would give back to you, our valued customer!!
For next week only we will be selling our 3 month unlimited regular membership for only $199! 
You might even like to start your Christmas shopping early and buy one as a gift for that special someone in your life!
(one per person unless purchasing gifts)
35 Day Challenge
November 8th - December 12th
 
35 challengeTake your practice to the next level! Experience what a daily practice and a smile can do to your life and you could win a 3mth unlimited membership, a $150 lululemon outfit or a Manduka eKO mat! plus receive 15% off you next membership if you successfully complete it.

We have a theme this time ~ smile!!
Click here for all the info and sign up.
Movie Night (tomorrow night)
Friday, Oct. 22nd, 7:30pm
Enlighten Up!
 
Enlighten UpJoin us for our first movie night!
Enlighten Up is an entertaining look at why we practice yoga.
Check out this trailer
Chai and kettle-corn included.

This is a free community event
Autumn Santuary
with Sparrow Brulotte and Adam Van Wielingen
Saturday, November 6th
 
kirtanHatha Restorative Yoga & Sacred Sound
Yoga: 6:00 - 7:30 pm
Kirtan: 7:45 - 9:15pm

Join Sparrow and Adam in a gentle flow and restorative yoga workshop with live music and sound healing. Release deep tension, rest, receive the healing properties of yoga & sound. Followed by an evening of kirtan, call response singing and chanting.
SPARROW: www.sparrowspirit.com
ADAM: www.earthcoremusic.ca
$15 each class
or $25 for both.
Click here for all the info and sign up.
Our Expansion is progressing well 
By now you will have noticed the temporary walls in the reception area and the studio. These will be up until the expansion is finished.
Check our facebook page for ongoing photos...Find us on Facebook
Yoga Santosha
1800 4th st. sw
403-244-9642
www.yogasantosha.ca